Sha Ruwan Cardamom (Elaichi) Ruwa Na Sati Daya & Duba Abinda Ke Faruwa

Mafi Kyawun Sunaye Ga Yara

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Shan ruwan dafaffen ruwa na iya samar muku da fa'idodi da yawa ga lafiya. Ana amfani da wannan kayan ƙanshi a matsayin magani don gyambon ciki, matsalolin narkewar abinci da ma damuwa.

Nazarin da yawa sun tabbatar da fa'idodin kodar. Ya cancanci ƙara waɗannan kayan ƙanshin a cikin abincinku saboda ba kawai zai ba ku ɗanɗano mai kyau ba, har ma yana ba ku fa'idodin kiwon lafiya.

jerin fina-finan soyayya hausa

Hakanan ana amfani da Cardamom don magance wasu batutuwa da yawa ciki har da ƙwannafi, ɓarna na hanji, cututtukan hanji, gas na hanji, maƙarƙashiya, hanta da gall mafitsara. Hakanan yana kara motsin abinci ta hanji.

Cardamom kyakkyawan tushe ne na ma'adanai kamar potassium, calcium, sulfur da magnesium tare da baƙin ƙarfe da manganese. Haka kuma an san su da maganin antiseptic, antioxidant, carminative, narkewa, diuretuc, expectorant, stimulant da tonic Properties.

Cardamom na iya inganta lafiyar ku ta hanyoyi da yawa. Anan, mun lissafa wasu daga cikin fa'idodin amfani da ruwan kadam. Kara karantawa dan karin sani game da amfanin shan ruwan kadam.

1. narkewa:

Ana iya amfani da Cardamom ta hanyoyi da yawa don magance matsalolin narkewar abinci. Shan ruwan katako a kowace rana na taimakawa yaki da tashin zuciya, acidity, kumburin ciki, gas, rashin cin abinci, maƙarƙashiya da ƙari mai yawa.

2. Detoxify:

Wannan kayan yaji yana taimakawa jiki kawar da sharar cikin koda. Saboda haka ana ba da shawarar cinye ruwan kadamom yau da kullun.

3. Diuretic:

Shan ruwan katako na aiki ne a matsayin mai wanzuwa mai kyau, saboda kayan aikin sa na yin fitsari. Yana tsaftace hanyoyin fitsari, mafitsara da koda. Hakanan yana cire sharar gida, gishiri, yawan ruwa, gubobi kuma yana yaƙar cututtuka.

bitamin e capsules don gashi

4. Bacin rai:

Samun ruwan kadam a matsayin abin shan ku na yau da kullun yana taimakawa yaƙi da baƙin ciki. Hakanan hanya ce ta Ayurvedic don samun sauƙi daga wannan cuta.

5. Lafiya ta baka:

Shan ruwan kanadam yau da kullun yana taimakawa wajen yakar ulceran baki, kamuwa da baki da maqogwaro.

6. Sanyi Da Mura:

Wannan abin sha yana taimakawa wajen magance alamomin sanyi da mura. Hakanan ana amfani dashi don yaƙi da mashako da tari.

7. Ciwon daji:

Karatuttuka da dama sun nuna cewa ruwan kadam yana kariya daga, hana ci gaban har ma yana kashe wasu cututtukan kansa.

8. Matsewar Jini:

Kasancewarka mai ƙamshi da ƙwaya mai ƙanshi na fiber, ruwan kadam yana taimakawa da gaske rage matakan karfin jini.

9. Antioxidant:

Yawancin bitamin, abubuwan da ke cikin jiki da mai mai ƙamshi a cikin sinadarin cardamom suna aiki ne kamar antioxidants, tsabtace tsabtatattun hanyoyin kyauta da tsayayya da tsufa.

'ya'yan itatuwa da za a ci a lokacin daukar ciki

10. Kwayar cuta:

Manyan mayuka masu canzawa a cikin cardamom suna hana haɓakar ƙwayoyin cuta, ƙwayoyin cuta, fungi da mould.

Naku Na Gobe

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Aiko Min Da Imel Nuna A Shafin