Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Nailsusoshin ƙusa ba su da yawa kuma yawancinmu mun fuskanci wannan batun. Kodayake ya fi yawa tare da dogon ƙusa, ƙusoshin ƙusa sukan faru ko da an datsa ƙusoshinku zuwa ainihin. Nailsusoshin ƙusa wani yanayi ne da ke faruwa saboda yawan bushewar gadon ƙusa da cuticle. Koyaya, tare da magunguna na zahiri, zaku iya yin abubuwa da yawa don adana kyawawan ƙusoshinku daga juya ƙwanƙwasa.
Dalilan Da Ke Tsinke Naucinsu
Nailsusoshin fitila suna da alaƙa da tsufa. Koyaya, wannan ba koyaushe yake kasancewa gaskiya ba saboda yawancin samari da matasa suna fuskantar wannan batun. Karyawar ƙusoshin ƙusa ko ƙusoshin ƙusa na iya zama nakali na iya nuna wasu ƙarancin yanayin kiwon lafiya wanda kuma na iya buƙatar magani nan da nan.
Yawaitar wuce gona da iri ga wuraren bushewa da ruwa na iya haifar da ƙusoshin ƙusa. Hakanan a kan cire kusoshi sau da yawa idan ana al'ada tare da aikace-aikacen manyan riguna na zanen ƙusa. Wasu masu goge ƙusa sun fi ƙarfi kuma amfani da su akai-akai na iya juya ƙusoshin ku rauni da rauni.
Shin Man Zaitun Yana Taimakawa Wajan Karfafa Britanshin Britasa?
Ofaya daga cikin magungunan gida waɗanda ake amfani dasu ko'ina cikin ƙarfafa ƙusoshin ku shine man zaitun. Man zaitun lokacin da aka tausa akan ƙusoshin na iya sauƙaƙe shan alli. An inganta aikin ƙididdiga. Wannan yana zama mafi kyawun kuma mafi tsadar maganin gida don kula da ƙusoshin ƙwanƙwasa.
Maimakon yin amfani da gels da creams a kan-kan-counter don magance ƙusoshin ƙusoshin, zaɓar amfani da man zaitun zai iya adana kuɗi mai yawa kuma zai fara aiki ba da daɗewa ba. Man zaitun yana amfani da manufar ta hanyar kutsa ƙusa da fata, don haka yana gyara ɓarnar da ta haifar. Yana ba da ƙarfi ga ƙusoshin kuma yana laushi ƙusoshin da yanke.
Ta Yaya Man Zaitun ke Taimakawa Wajen ƙarfafa tleanƙanƙan Britauka?
Kasancewar bitamin E a cikin man zaitun yana taimaka ƙusoshin ƙusoshin da sifofin yanke jiki su girma cikin ƙoshin lafiya. Vitamin E yana bada man zaitun mafi tasirin tasirin danshi sannan kuma yana taimakawa cikin saurin sha wanda ake buƙata don samun ƙusoshin ƙusa. Man zaitun sananne ne don inganta haɓakar alli.
Bi hanyoyin da aka ambata a ƙasa don amfani da man zaitun don ƙarfafa ƙusoshin ku.
Yadda Ake Girma Na &usa da ilsarfi DIY: Growara ƙusa a cikin irin waɗannan Hanyoyi Masu Sauƙi BoldskyAbubuwan da ake buƙata sune ruwan lemon, man zaitun, safofin hannu na auduga da ƙusa / zane mai laushi.
Tsarin aiki:
• ara dumi da ɗan zaitun a barshi ya huce kaɗan har zafin ya iya jurewa. Jiƙa ƙusoshinku a cikin man zaitun mai dumi na kimanin minti 30. Zafin yana taimakawa cikin hanzarin sha don ƙusoshin hannu da yanke su sami danshi sosai.
• A yi amfani da man zaitun a kullum a yi tausa kusoshi da yanke domin a samu danshi ya kulle sosai a ciki. Yi amfani da ƙananan motsi masu motsi yayin tausa. Ci gaba da tausa har sai man ya bayyana an shanye shi sosai.
• Yi amfani da kyalle mai tsafta ko abin goge farce don goge ƙusa lokacin da ka shafa man zaitun dashi. Wannan yana ba ku haske, kusoshi masu haske. Wannan mataki ne da ake buƙata idan kuna yawan amfani da ƙusoshin ƙusa sau da yawa. Yin wannan aikin buffa zai ba da kariya ga farcenku daga sunadarai da aka yi amfani da su a zanen ƙusa.
• Yi cakuda na man zaitun da lemun tsami a cikin rabo 1: 3. Da dare, jiƙa farce a cikin wannan hadin ruwan lemon da man zaitun. Kiyaye farcen yayi kamar minti 10. Bayan ka cire yatsun ka daga maganin, sai ka rufe hannayen ka da safar hannu ta auduga. Bar safar hannu a cikin dare.
Mahimman Bayanan Kula da Na ƙusa Don Tunawa
• Tsaftace farcenki akai-akai kuma bushe su sosai bayan wanka. Kar a bari kwayoyin cuta da kwayoyin cuta.
• Kada ku ciji ƙusoshin ku. Yana sa su karaya.
• Nuna goge cutan ku sau da yawa. Ka sanya su a jiki.
• Duk yatsun farcen ku ya kamata a wanke su a tsaftace su lokaci-lokaci. Zaka iya amfani da kayan kashe jiki kamar su itacen mai shayi.
• Yi amfani da man shafawa na hannu ko man shafawa domin kiyaye farcenku sosai.
• Yanke farcenku sau da yawa don kiyaye lafiyarsa.
• Yi amfani da kwali mai tushe a kan kusoshi kafin a shafa fentin ƙusa. Wannan zai hana farcenku yin tabo da kuma canza launin su.
• Don sanya farcen farcenka ya daɗe, yi amfani da babban kwali. Yana kara haske a kusoshinka kuma yana hana shi yankewa.
• Yi fayil ɗin kusoshinku a hanya ɗaya kawai.
