Magungunan Al'ajabi Na Gida Masu Amfani da Nema Ga Fata Da Gashi

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Aiko Min Da Imel Nuna A Shafin

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Neem yana da damar ban mamaki don magance mafi yawan al'amuran ku na fata- da gashi. Neem ya kasance wani ɓangare na magungunan Ayurvedic kuma sananne ne ga warkaswa da kayan magani. [1] Amma dayawa daga cikinmu bamu san amfanin neem ba ga gyaran fata da gashi.

Neem yana da kayan amfani na antifungal kuma yana iya yaƙar fungi da ke lalata fata da gashin mu. [biyu] Yana da antioxidant, antibacterial da anti-inflammatory kumburi [3] wanda ke taimakawa ciyawar fata da gashi da kiyaye ƙwayoyin cuta. Saboda kasancewar antioxidants, neem yana taimakawa don yaƙar masu raɗaɗɗen kyauta waɗanda ke haifar da maganganu daban-daban na fata da gashi.

mafi yawan fina-finan soyayya

Za'a iya amfani da sabo da ganyen da garin busasshen ganyen neem. Bari mu duba fa'idodi daban-daban na neem ga fata da gashi da kuma yadda ake amfani da neem dan samun wadannan fa'idodin.

Fa'idodin Neem

• Yana taimakawa wajen magance kurajen fuska.
• Yana taimaka wajan magance baƙar fata, fararen fata da manyan ramuka.
• Yana taimakawa cire duhu-duhu.
• Yana taimakawa wajen magance eczema.
• Yana fitar da fata.
• Yana taimakawa rage wrinkle.
• Yana sautin fata.
• Yana taimakawa wajen cire rana.
• Yana hana saurin tsufa.
• Yana daidaita gashin ku.
• Yana saukaka girman gashi.
• Yana rage faduwar gashi.
• Yana hana saurin tsufan gashi.

Yadda Ake Amfani da Neem Ga Fata

1. pasteauki manna

Manna manna yana taimakawa wajen magance kurajen fuska.

Sinadaran

• Hannun ganyen neem

Hanyar amfani

• Jika ganyen neem a ruwa.
• Bari su jiƙa na awa ɗaya.
• Yi manna na ganyen neem.
• Aiwatar da manna a fuskarka.
• Bar shi na tsawon awa 1.
• Kurkura shi da ruwa.
• Aiwatar da moisturizer mai laushi daga baya.

2. Neem da tulsi

Tulsi yana taimakawa wajen magance cututtukan fata, tabo kuma yana taimakawa sauƙaƙa alamomin. Yana da magungunan antimicrobial [4] , wanda ke taimakawa wajen kiyaye ƙwayoyin cuta. Hakanan yana da kayan antioxidant da anti-inflammatory [5] , wanda ke taimakawa wajen kiyaye lafiyar fata da kuma hana duk wata cutarwa ta wata cuta. Mint yana da abubuwan da ke kashe ƙwayoyin cuta wanda ke taimaka wajan kiyaye ƙwayoyin cuta kuma hakan yana hana kuraje. Lemon ya ƙunshi citric acid da bitamin C [6] wanda ke taimakawa wajen inganta kwalliyar fata.

Sinadaran

• 3 ganyen tulsi
• 2 shan ganye
• Ganyen mint 2
• 1 lemun tsami
• 1 tsp turmeric

Hanyar amfani

• Matsi ruwan 'ya'yan itace daga lemon.
• Haɗa dukkan ganye da ruwan lemon tsami wuri ɗaya don samun liƙa mai ruwa.
• Turara turmeric a manna kuma a gauraya shi da kyau.
• Amfani da burushi, shafa manna a fuskarka.
• Bar shi a kan minti 10-15.
• Kurkura shi daga baya.

Andauki da tashi ruwa

Rose water yana shayar da fata. Yana da antibacterial, antioxidant da anti-mai kumburi Properties, [7] kuma ta haka yana taimakawa wajen sabunta fata da kuma kiyaye lafiyar fata.

Sinadaran

• Hannun hannun busassun ganye neem
• Rose ruwa (kamar yadda ake bukata)

Hanyar amfani

• Fashe busasshen ganyen neem a cikin tarar mai ƙashi.
• Theara adadin da ake buƙata na ruwan fure don yin liƙa.
• Aiwatar da manna daidai a fuskarka da wuyanka.
• A barshi na tsawon mintuna 15.
• Kurkura shi daga baya.

4. Neem da garin gram

Garin gram yana fitarda fata kuma yana taimakawa cire ƙwayoyin fata da suka mutu. Yana da tushen wadataccen carbohydrates, sunadarai da amino acid. [8]

Sinadaran

• 1 tsp ɗauka foda
• 1 tbsp gari gram
• Yogurt (kamar yadda ake bukata)

Hanyar amfani

• Mix neem foda da gram garin tare.
• A hankali ƙara adadin yogurt da ake buƙata don yin liƙa.
• Wanke fuskarka ka bushe.
• Aiwatar da manna a fuskarka.
• A barshi na tsawon mintuna 15.
• Kurkura shi daga baya.

Andauki da sandalwood

Sandalwood ya ƙunshi abubuwan antioxidant, antiviral da antibacterial [9] , wanda ke taimakawa wajen sanyaya fata da kiyaye lahanin fata. Madara na dauke da bitamin A, E da B12, ma'adanai da kuma mai mai. Yana da antioxidants kuma yana inganta ƙarancin fata. [10]

Sinadaran

• & frac12 tsp dauki foda
• 1 tsp sandalwood foda
• Milk (kamar yadda ake bukata)

Hanyar amfani

• Mix neem foda da sandalwood foda tare.
• A hankali ƙara madara da ake buƙata don yin liƙa mai laushi.
• Aiwatar da manna a fuskarka da wuyanka.
• Bar shi a kan minti 30.
• Kurkura fuskarka sosai da ruwa.

6. Dauki da zuma

Ruwan zuma yana fitar da fata yana sanya fata fata. Yana da antiviral, antioxidant da anti-mai kumburi Properties [goma sha] don haka yana taimakawa wajen kiyayewa da sanyaya fata.

Sinadaran

• Hannun ganyen neem
• 1 tbsp zuma

Hanyar amfani

• Yi manna na ganyen neem.
• Honeyara zuma a manna sannan a gauraya shi da kyau.
• Aiwatar da shi a fuskarka da wuyanka.
• Bar shi a kan minti 30.
• Kurkura shi daga baya.

Dauki da gwanda

Gwanda ita ce tushen wadatar bitamin A, B da C. Tana da sinadarin antifungal, antiviral da antibacterial. Yana dawo da fata da ta lalace. Yana kuma taimakawa wajen saukaka fata.

Sinadaran

• Gwanda mai cikakke 1
• 1 tsp ɗauka foda

Hanyar amfani

• Ki nika gwanda a cikin wani yanki.
• Powderara foda neem a ciki. Mix da kyau.
• Aiwatar da cakuda a fuskarka da wuyanka.
• Bar shi a kan minti 30.
• Kurkura shi daga baya.

8. Neem da turmeric

Turmeric yana da kaddarorin antibacterial wadanda ke taimakawa wajen kiyaye ƙwayoyin cuta. Tana da sinadarin antioxidant da anti-inflammatory wanda ke taimakawa sanyaya fata da hana lalacewar fata. [12] Yogurt yana da lactic acid wanda ke taimakawa cire ƙwayoyin fata da suka mutu kuma suna wartsakar da fata.

ruwan zafi yana da kyau ga acidity

Sinadaran

• 1 tsp ɗauka foda
• Tsunkule na turmeric
• 1 tbsp yogurt

Hanyar amfani

• Haɗa dukkan abubuwan haɗin don yin liƙa.
• Aiwatar da shi a fuskarka.
• Bar shi har sai ya bushe.
• Kurkura shi daga baya.

9. Neem da apple cider vinegar

Dangane da yanayinsa na acidic, apple cider vinegar na taimakawa cire matattun kwayoyin halittun fata kuma suna sabunta fata. Yana taimakawa wajen magance kuraje da lalacewar rana. Hakanan yana taimakawa wajen kiyaye matakin PH na fata.

Sinadaran

• 1 tsp ɗauka foda
• 1 tbsp apple cider vinegar
• 1 tsp zuma

Hanyar amfani

• Haɗa dukkan abubuwan haɗin don yin liƙa.
• Aiwatar da shi a fuskarka.
• Bar shi a kan minti 30.
• Kurkura shi sosai daga baya.

10. Neem da dankalin turawa

Dankali yana da wadataccen bitamin B da C, fiber na abinci da ma'adanai irin su potassium, magnesium da iron. Yana taimakawa rage wrinkles da haskaka fata. Ya ƙunshi antioxidants wanda ke taimakawa wajen yaƙar lalacewar cutarwa kyauta. [13]

Sinadaran

• 1 tsp ɗauka foda
• 1 dankalin turawa
• 1 tsp lemun tsami

Hanyar amfani

• Kwasfa da dasa dankalin turawa.
• Jika shi da ruwan dumi ki barni na dare.
• Tattara ruwan da safe.
• Ki hada lemon tsami da garin neem a ciki.
• Amfani da auduga sai a shafa a fuska.
• A barshi na tsawon mintuna 15.
• Kurkura shi a kashe.

11. andauki da aloe vera

Aloe vera yana dauke da sinadarin malic acid wanda yake taimakawa ciwan fata. Yana da antioxidants waɗanda ke yaƙi da lalacewar mummunan sakamako. Yana sanya fata kwari da kuma rage wrinkle. Yana da magungunan antibacterial da anti-inflammatory, [14] da ke taimakawa sanyaya fata da kiyaye lafiyar fata.

gashi faduwa daga tushen magani

Sinadaran

• 1 tsp ɗauka foda
• 2 tbsp gel na aloe vera

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu don yin liƙa.
• Jiƙa kwalliyar auduga cikin ruwan fure.
• Goge fuskarka da auduga.
• Bari fuskarka ta bushe.
• Tausa manna a hankali a fuskarka a cikin madauwari motsi.
• A barshi na tsawon mintuna 15.
• Kurkura shi daga baya.

Yadda Ake Amfani da Neem Domin Gashi

1. Neem da man kwakwa

Man kwakwa na shayar da tushen sai kuma ya taimaka wajen riƙe furotin a cikin gashi, saboda haka yana taimakawa wajen kiyaye gashi lafiya. Yana dauke da sinadarin lauric acid wanda yake hana lalacewar gashi. [goma sha biyar]

Sinadaran

• Man kwakwa miliyan 250
• Hannun ganyen neem

Hanyar amfani

• Heasa mai a cikin tukunyar
• har sai ya fara tafasa.
• Leavesara ganyen neem a cikin mai kuma kashe gas ɗin.
• Bar shi ya huta na awa 4.
• Ki tace man.
• A hankali a shafa man a fatar ka kafin ka kwanta.
• Wanke shi da safe.

2. andauki da curd

Curd yana da kayan antibacterial [16] wanda ke taimakawa wajen kiyaye kwayoyin cuta da kiyaye lafiyar fatar kai. Yana taimakawa wajen kawar da dandruff da yanayin gashi.

Sinadaran

• 1 tsp ɗauka foda
• 2 tbsp curd

Hanyar amfani

• Haɗa kayan haɗin tare a cikin kwano.
• Aiwatar da hadin a fatar kai da gashi.
• A barshi na tsawon mintuna 15.
• Wanke shi.

Waterauki ruwa

Rinshin gashi da ruwan neem yana taimakawa sanya gashi.

Sinadaran

• Hannun ganyen neem
• 2 kofin ruwa

Hanyar amfani

• Theara ganye a cikin ruwa.
• Tafasa ruwan har sai ya zama kore.
• Tace ruwan.
• Rinke gashin kanku da wannan ruwan bayan kun yi man gashi.

4. Neem, ruwan fure da zuma

Rose water yana shayar da gashi kuma yana daidaita su. Yana sanya gashi laushi kuma yana taimakawa wajen cire dandruff. Honey yana da maganin antiseptic, antimicrobial da anti-inflammatory Properties. [17] Don haka yana taimakawa wajen kiyaye lafiyar fatar kai da haɓaka haɓakar gashi mai lafiya.

Sinadaran

• Hannun ganyen neem
• 1 tsp zuma
• 'Yan saukad da ruwan fure

Hanyar amfani

• Haɗa ganyen neem a cikin liƙa.
• Waterara ruwan fure da zuma a gauraya su sosai.
• Aiwatar da wannan manna a kan gashinku, ban da fatar kan mutum.
• Bar shi har tsawon awa daya.
• Wanke shi sosai da ruwa.

Dauki Mai

Man Neem magani ne mai mahimmanci don magance dandruff. Curd yana da kaddarorin antibacterial waɗanda ke taimakawa wajen kiyaye ƙwayoyin cuta. Wannan abin rufe gashi yana taimakawa wajen magance fatar kai da na dandruff.

Sinadaran

• 'Yan saukad da man neem
• 1 kofin curd

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu a cikin kwano.
• Aiwatar da cakuda akan gashinku da kanku.
• Bar shi a kan minti 20.
• Wanke shi daga baya.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin