Akwai fam na naman sa a cikin firiji, kuma yanzu zaɓin naku ne: Shin za ku yi burgers a karo na miliyan, ko za ku girgiza abubuwa kuma ku gwada sabon abu? Anan, 71 daga cikin mafi kyawun girke-girke na naman sa da za mu iya samu.
LABARI: 25 Sauƙaƙe Abincin Abincin Sinadari Biyar Don Lalacewar Dare
Ku ciyar tare da Pennies 1. Tukwane ɗaya na Naman sa Stroganoff
Wani sabon ɗauka a kan tsohon classic.
Tsuntsaye na Yum 2. tex-mex taco salatin
Hanya mafi ban sha'awa fiye da sanwicin turkey na yau da kullun don abincin rana.
Rabin Gasa Girbi 3. Easy Enchilada Nama Nachos
Shin ranar wasa har yanzu?
Ku ciyar tare da Pennies4. Miyan Bikin aure na Italiya
Yi babban tsari, sannan a daskare shi kuma a ajiye shi don ruwan sama.
LABARI: Miya 30 Zaku Iya Yi a cikin Minti 30 ko Kasa da haka
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL5. Classic Ground Naman Cushe Barkono
Mafi kyawun duka, akwai abinci ɗaya kawai don yin.
Samu girke-girke
Rabin Gasa Girbi 6. Minti 30 na Basil na Asiya da Salatin Mango Noodle
Yana da ƙasa chuck a mafi kyawun sa.
The Recipe Critic 7. Taco Chili Taliya Bake
Hmm mu dafa chili a daren nan ko taliya? Eh, bari mu dafa duka.
Damn Dadi 8. Mai cutan Naman Naman Koriya
Takeout, shmakeout.
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL9. Gurasar Nama Flatbread tare da Ganye Sauce
Ba mu taɓa tunanin za mu faɗi wannan ba, amma bari mu tsallake daren pizza kuma mu gwada wannan maimakon.
Samu girke-girke
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL10. Ravioli Lasagna
Manta lasagna noodles. A cikin wannan tasa, mun sanya ravioli (nama, cuku, naman kaza - kowane irin nau'in da kuke ji) don mafi kyawun gasa taliya. Amince da mu, wannan girke-girke na ravioli lasagna so zama sabon abincin dare je-to.
Samu girke-girke
Recipe Tin Yana Ci11. Mexican Ground Beef Casserole tare da Shinkafa
Wanene ya shirya don fiista?
abin rufe fuska na gida don tsabtace fata
ERIN MCDOWELL12. Ground Nama Empanadas
Daskare wani tsari har zuwa wata uku.
Samu girke-girke
Abincin dare a gidan Zoo13. Kofin Taco
Taco harsashi? Hamma
ERIN MCDOWELL14. Gurasar Masara Tamale Pie
Ba mu taɓa yin watsi da abincin da aka yi a cikin kwanon rufi ba.
Samu girke-girke
Damn Dadi 15. Baked Cream Cheese Spaghetti
Cream cuku da taliya, tare a ƙarshe.
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL16. Yaren mutanen Sweden Nama
Ku bauta musu akan shinkafa, noodles ko kayan lambu.
Samu girke-girke
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL17. Spaghetti guda-Pan da Nama
Jama'a, wannan malalacin mai dafa abinci spaghetti guda ɗaya da girke-girke na nama shine jimlar canjin wasa. Lokaci na gaba da kuke son cin abincin dare a kan tebur cikin sauƙi-kuma ba za ku yi mu'amala da jita-jita miliyan ɗaya da datti ba - mun rufe ku.
Samu girke-girke
Ma'anar Tasa18. lodawa duka 30 soyayyen dankalin turawa
Me yasa za ku ci a fili, tsohuwar soya lokacin da za ku iya bulala wadannan jariran?
ERIN MCDOWELL19. Karamin Naman Naman Naman Nama
Gaskiya: Komai ya fi kyau idan kun kunsa shi a cikin naman alade.
Samu girke-girke
Hanyar Ni'ima ta Yellow 20. Sloppy Joe Bread Pizza
Ɗauki wasu ƙarin adibas.
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL21. Skillet Ground Nama Nacho Dip
Juya wannan dadi a cikin rabin sa'a.
Samu girke-girke
Ma'anar Tasa22. Gasasshen Nama
Ku ci su don abincin dare, sannan ku ajiye kaɗan don sandwiches gobe.
Abincin Abinci 23. Taco Cushe Avocados tare da Chipotle Cream
Mafi ban mamaki ra'ayi abada.
Damn Dadi 25. Tukwane daya da cuku
Mun kawai sami sa hannun mu tasa na hunturu.
Chunky Chef 26. Enchiladas naman sa naman ƙasa tare da miya na gida
Ooey, gooey kuma a shirye a cikin mintuna 30.
The Recipe Critic 27. Miyan Lasagna
Shin kun taɓa ganin wani abu mafi kyau?
Nut Meg Nanny 28. Naman sa Puttanesca Pizza
Yi amfani da kullu na pizza da aka riga aka yi kuma zai kasance a shirye a cikin rabin sa'a.
Abinci Mai Farin Ciki 29. Naman Nama Enchilada Zucchini Boats
Dakiku wajibi ne.
LABARI: Hanyoyi 9 don Maye gurbin Zucchini da Carbs
Kevin da kuma Amanda30. Cheeseburger Gnocchi
Yana sauti m, amma amince da mu. Yana aiki.
Samu girke-girke
Yarinyar Tana Son Ci 31. Gasasshen cukui na Naman sa
Shawara: Gwada tsoma shi a cikin miya na tumatir.
M Lafiyayyan Sauki 32. Naman Kabeji Roll Casserole
Yana da gamsarwa sosai, da kyar za ku lura cewa kun sami cikakken abinci na kayan lambu.
Gida Biyar Zuciya 33. Naman sa Tortellini Gasa
Yi alamar wannan don daren sanyi mai sanyi.
Soyayya Da Man Zaitun 34. Salatin Taco na Naman sa tare da Tushen Tortilla na Gida
Baƙi za su ji daɗi sosai.
Gidan Yumm 35. Bacon Bourbon Meatballs
Daidai sassa masu dadi da dadi.
Damn Dadi 36. Cheesy Avocado Quesadillas
Tabbatar cewa komai ya fi kyau tare da ɗan guac.
LABARI: Sabbin Hanyoyi 37 Don Dafa Da Avocado
Rabin Gasa Girbi 37. Minti 20 na Thai Basil Naman Naman Naman Sa da Tushen Shinkafa na Lemongrass
Yi haƙuri, pad Thai. Muna kanku bisa hukuma.
LABARI: 7 Sauƙaƙan Girke-girke-Ɗaya Mai Sauƙi Wanda Ya Sa Tsaftace Iska
MENU na MOVEMENT38. Miyan Taco mai tsami
Wannan miya mai tsami, mai yaji ba abin mamaki bane ba kiwo godiya ga kirim na kwakwa. (Bonus, yana da cikakken yarda.)
Abinci39. RUWAN SANIN SANIN SANIN KASAR KASUWA
Taco Talata da ake kira, kuma yana son haɓaka-abokan cin abinci. Kundin latas ɗin sun fi—da ɗanɗano fiye da kowane tortillas da aka saya.
Ma'anar Tasa40. KARSHEN SANARWA DA KIMCHI
Tare da ɗan ƙoƙari kaɗan, zaku iya samun abincin abincin ɗanɗano mai cike da ɗanɗano da abinci akan tebur. (Muna magana na mintuna 25, abokai.) Kimchi da aka siyo yana da wayo haka.
YANZU TARON41. KWALLON KAYAN SPAGHETTI SQUASH
Suna cika, masu gina jiki da sauƙi don yin bulala a cikin dare ɗaya. Kawai kada ku tsallake avocado da pico de gallo toppings; su ne ceri a saman.
REAL SAUKI MAI KYAU42. MAN NAMA DA AKE CI GABA
Nama don karin kumallo gaba ɗaya abu ne, kuma yana da ban mamaki mai sauƙi don bulala. Shirya komai daren da ya gabata don haka zaku iya tashi da kyar daga yatsa yayin da kuke shan kofi na safe.
Kafe Delites43. KWALLON NAMA TUTUMAR BUSHE RANA
Ba gunaguni game da matakin cuku a nan.
KITCHEN MONTANA NA44. SALATIN CIKI
Babu salatin tebur a gare ku - ba tare da duk waɗannan abubuwan toppings masu ɗaukaka ba. Mun yi alƙawarin ba za ku rasa mushy hamburger bun ba.
fakitin gida don bushe gashi
DAMN DADI45. NAN GARIN SANARWA DA TUSHEN TSOHO
Beefaroni yana samun haɓakar manya tare da mafi sauƙin sauƙi-kamar girke-girke na Bolognese wanda ke ɗaukar kusan mintuna goma tare da tukunyar tukunyar ku. Yi la'akari da Netflix saboda wannan tasa zai ba da kowane nau'in cuddle mako-mako cikin jin daɗi.
Cotter Crunch46. Ancho Chili Cushe Fatar Dankali Mai Dadi
Zo ga mama.
40 GASKIYA47. DUK 30 CHILI
Wannan chili mai dadi ba shi da wake wanda ya sa ya zama cikakke 30. Har yanzu yana cike cike da daɗin daɗi ko da yake, don haka mun yi alkawarin ba za ku rasa su ba.
Amincin Abinci Fitnes48. LOW-CARB SLOPPY JOES
Mu ne masu shayarwa don kunsa latas, har ma fiye da haka don abincin dare mai daskarewa. Yi batch sau biyu don ku sami shirye-shiryen abinci mai sauri a cikin tsunkule.
KITCHEN MISS ALLIE49. TACO ZOODLE ‘SPAGHETTI’.
Wannan haduwa tana da ban mamaki.
Dandanan fata50. Spaghetti Tukwane daya da Miyar Nama
Abincin Italiyanci mai daɗi, kowa?
rage cin abinci don asarar nauyi ga mace
PALEO GUDU MOMMA51. Burrito Bowls da Farin Farin shinkafa
Ku ci zuciyar ku, Chipotle.
GASKIYA MANU & GUM DROPS52. KAULIFOWER DA KARSHEN SANARWA
Za mu ji daɗin wannan minti 25, abinci mai sinadari biyar don karin kumallo, abincin rana ko abincin dare, yana da gamsarwa. Ku ci zuciyar ku, ƙwai da aka ruɗe.
40 aron53. KYAU KOWANE KWALLON NAMAN ITALIYA DA RUWAN TUMATUR
Suna keto, Paleo, Whole30 kuma an fi yin hidima a saman gadon zoodles masu ƙarancin karu. Yi gungu kuma ku ajiye su a cikin injin daskarewa don duk lokacin da kuke da sha'awa.
RABIN GINUWA GINDI54. Tushen Tukwane Chili
Muna son namu cike da kirim mai tsami da cuku.
Darajar Dafa55. SALATIN TACO DA KYAUTATA CILANTRO
Yanzu haka a salati.
DIN DIN A ZOO56. MYAN HAMBA
Ba wai kawai abincin tukwane ne kawai wanda ke ba da kyakkyawan rago ba; Hakanan ita ce hanya mafi kyau don zamewa a cikin wasu karin kayan lambu.
AL'AMURAN ABINCI57. KWALLON NONON KABEFE
Dukan c Arne.
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL58. Polenta da nama
Spaghetti da meatballs? Hamma . Lokaci ya yi da za ku ba da abincin abincin ku na mako-mako abin da ake bukata. Shigar da polenta masu daɗi da ƙwallon nama, juzu'i mai kyau akan tsohon fi so. Mafi kyawun duka, farashin $ 15 kawai don yin bulala hudu.
Samu girke-girke
Sweets C's59. KUNGIYAR TACO CIKI TUQU DAYA
Irin fiista da muka fi so shine wanda baya buƙatar jita-jita.
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL60. Keto Guacamole Burger Cizo
Gabatar da cizon burger keto guacamole: ƙaramin naman naman da aka naɗe da naman alade tare da yalwar avocado. Ba mu kan cin abinci na keto (ikirari), amma har yanzu za mu sami uku.
Samu girke-girke
Cotter Crunch61. KYAUTA THAI GREEN CURRY BEEF DA RUWAN GINDI
An shirya cikin ƙasa da mintuna 30.
HEY KETO MAMA62. Cuku Shell Taco Kofin
Inda za mu je, ba ma buƙatar tortillas.
TIEGHAN GERARD/RABIN BAKED HARVEST SUPER SAUKI63. Gasa Kwakwa-Curry Nama
Rabin Gasa Girbi Mawallafi Tieghan Gerard ya san wani abu ko biyu game da cancantar hoto, abincin dare. Ana iya yin wannan abinci mai daɗi da ɗan rago ko naman alade kuma an shirya shi cikin ƙasa da mintuna 30, wanda ke nufin yana da saurin isa ga makoma mai aiki.
Samu girke-girke
ZAMAN LAFIYA, SOYAYYA DA KASASHEN CARBA64. KARANCIN KASHIN NACHOS
Babu hatsi, nacho sama. Bonus: ba su da alkama kuma an amince da keto.
Yarinyar a kan bloor65. Quinoa Lasagna Tushen Barkono
Yara za su cinye wadannan.
Amincin Abinci Fitness66. MAI SAUKI PALEO NAMA
Yana da classic don dalili, kuma yanzu yana kan abincin ku. Maimakon gurasar burodi, wannan naman naman yana amfani da gari na kwakwa a matsayin mai ɗaure mai ƙananan ƙwayoyi (don haka ba zai rushe gaba ɗaya ba lokacin da kuka yanke kanku yanki).
KETO ABINCI APP67. Naman sa, alayyahu da Mozzarella Tukwane daya gasa
Kusan babu jita-jita? Sauti kamar kiɗa zuwa kunnuwanmu.
Lafiyayyan Yum68. SAUKAR KARSHEN KASASHEN SANARWA
Suna da kyau kamar wurin tafi-da-gidanka, amma sun fi koshin lafiya. Chopsticks na zaɓi ne, amma an ƙarfafa su sosai.
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL69. Miyan Lasagna
Kuna son lasagna. Kuna son miya. Don haka don abincin dare a daren yau, me yasa ba za ku gwada jin daɗi na manyan abinci guda biyu a duniya ba? Kawai kada ku skimp akan cuku.
Samu girke-girke
HOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL70. Makiyayi Kek
Kek na Shepherd a matsayin ra'ayi yana da ban mamaki: stew naman sa da aka gasa tare da Layer na dankalin turawa a saman. Sigar mu ba wai kawai tana ɗanɗano mai arziƙi ne da ɗanɗano ba (godiya ga Guinness a cikin stew) amma yana da kyan gani sosai, kuma. Ya cancanci a yi masa hidima a abincin iyali na yau da kullun da liyafar cin abinci na karshen mako.
Samu girke-girke
YARINYAR DA TA CI KOMAI71. Taco Lasagna
Hakanan yana daskarewa sosai.
GAME: 27 Keto Ground Beef Recipes don Lokacin da Ba Ku da Lafiyar Kaza
