Dinners 50 Mai Sauƙi na Ƙarfafa Dukiya Iyali Za Su So

Mafi Kyawun Sunaye Ga Yara

Idan muka ce za ku iya samun ƙarin sa'a na kyauta kowace rana? To, godiya ga waɗannan guraben guraben abinci da yara suka yarda da su… kuna iya gaske. Ɗauki ɗan lokaci a cikin ɗakin dafa abinci da ƙarin lokaci don taimakawa tare da wannan aikin kimiyya (ko kuma kawai harbawa da gilashin giya, darnit). Daga girke-girke na taliya na gargajiya zuwa hanyoyin ƙirƙira don hidimar kayan lambu, a nan akwai liyafar cin abincin yara 50 don faranta wa kowa rai a cikin iyali.

LABARI: Girke-girke 20 Mara-Boring Stir-Fry Zaku Iya Yi a cikin Minti 20 ko ƙasa da haka



Minti 20 kyauta form chicken tukunyar girke girke Recipe Tin Yana Ci

1. Minti 20 Kyauta Kaji Potpie

Puff irin kek shine madaidaicin tanadin lokaci.

Samu girke-girke



veggie sheet pan nachos girke-girke Peas Biyu & Pod su

2. Veggie Sheet Pan Nachos

Mambar Coterie Maria Lichty a ƙarshe ta gano hanyar da za ta sa yara su ci tarin kayan lambu… ba tare da ɓoye su ba.

Samu girke-girke

LABARI: Hanyoyi 8 don Yin Nachos Ba tare da Chips Tortilla ba

tukunya daya minti 15 lemun tsami manna girke-girke Hoto: Liz Andrew/Salo: Erin McDowell

3. Tukwane Daya, Taliya Lemon Minti 15

Kun san yaron da ba ya son miya? Wannan nata ne.

Samu girke-girke



blackberry peach gasashen cuku girke-girke Hoto: Liz Andrew/Salo: Erin McDowell

4. Blackberry-Peach Gasashen Cuku

Gabaɗaya sophisticated isa ga inna, kuma.

Samu girke-girke

avocado black wake taliya salatin girke-girke Hoto: Liz Andrew/Salo: Erin McDowell

5. Avocado da Black Bean Taliya Salatin

Musanya cikin sifar taliya da kuka fi so.

Samu girke-girke

12 minti kaza da broccoli girke-girke Gimme Wasu Tanda

6. Minti 12 Kaza Da Broccoli

Zaki da gishiri FTW.

Samu girke-girke



Minti 10 portobello pizzas girke-girke

7. Minti 10 Portobello Pizzas

Kawai kira wannan nau'in ɓawon burodi na pizza daban-daban.

Samu girke-girke

LABARI: Eggplant Pizza

nan take kofin noodles tare da karkace kayan lambu girke-girke Ilham

8. Nan take Kofin Noodles tare da Kayayyakin Kayan lambu

Ajiye a cikin firiji kuma zuba tafasasshen ruwa lokacin da kuke buƙatar shirya abincin dare, ƙididdiga.

Samu girke-girke

abincin dare na sada zumunta na yara burger dankalin turawa Hoto: Liz Andrew/Salo: Erin McDowell

9. Farin kabeji Burgers dankalin turawa

Za ku ji daɗin wannan girke-girke mai ƙananan ƙwayar kamar yadda ƙananan yara.

Samu girke-girke

Kid m abincin dare eggplant pizza Hoto: Liz Andrew/Salo: Erin McDowell

10. Gwangwani Pizza

Samo yara su taimake ku yin wannan abincin ganyayyaki mai sauƙi.

Samu girke-girke

enchilada skillet lasagna girke-girke Kitchen Sanctuary

11. Enchilada Skillet Lasagna

Psst , Yana da OK don nix da chile idan yaji ne mai warware yarjejeniyar.

Samu girke-girke

abincin dare pancake taco Hoto: Liz Andrew/Salo: Erin McDowell

12. Pancake Tacos tare da cuku da naman alade

Breakfast don abincin dare: mai ban sha'awa kowane lokaci.

Samu girke-girke

Italiyanci tsiran alade hoagies girke-girke Rabin Gasa Girbi

13. Italiyanci tsiran alade Hoagies

Kashe waɗannan kyawawan kayan ado tare da jarred marinara sauce da kayan yaji na Italiyanci.

Samu girke-girke

LABARI: 10 Girke-girke na Kwallon Nama da ba a zato Kuna Bukatar Yi Don Abincin dare

abincin dare na sada zumunci kayan lambu sanwici Peas Biyu da Pod Su

14. Sandwich Kayan lambu Bakan gizo

Kai, bakan gizo da gaske suna da ikon sihiri.

Samu girke-girke

abincin abincin yara gasashen cuku Hoto: Liz Andrew/Salo: Erin McDowell

15. Gasasshen Cuku da Miyar Tumatir

Duk mafi girma hits hade.

Samu girke-girke

mafi kyawun man shafawa na dare don fata mai laushi
Minti 20 lafiya kaji parm girke-girke Tsuntsaye na Yum

16. Minti 20 Lafiyayyan Kaza

PSA: yawancin shagunan kayan abinci yanzu suna sayar da daskararrun zoodles.

Samu girke-girke

abincin dare na sada zumunci na yara farin kabeji mac da cuku Hoto: Liz Andrew/Salo: Erin McDowell

17. Gasasshen Farin kabeji Macaroni da Cuku

Ku bauta wa tare da gefen peas da abincin dare.

Samu girke-girke

LABARI: Daya-Pot Mac da Cheese

sanwicin karin kumallo mai waffle tare da girke-girke na chorizo ​​​​ Hoto: Liz Andrew/Salo: Erin McDowell

18. Waffle Breakfast Sandwich tare da Chorizo

Kowa zai tafi bonkers lokacin da kuka sanar da karin kumallo don abincin dare.

Samu girke-girke

abincin dare na sada zumunci na yara quinoa kajin nutmeg Hoto: Liz Andrew/Salo: Erin McDowell

19. Gasa Quinoa Chicken Nuggets

Gaskiya mai daɗi: Quinoa cikakken furotin ne. Hakanan ba shi da alkama.

Samu girke-girke

abincin abincin yara masu sada zumunci da taliya da naman alade Hoto: Liz Andrew/Salo: Erin McDowell

20. Gasasshen Broccoli da Salatin Taliya Bacon

Yanzu wannan shine salatin yara masu karatun yara zasu iya samun baya.

Samu girke-girke

abincin dare na sada zumunci yara quesadillas Hoto: Liz Andrew/Salo: Erin McDowell

21. Baking Sheet Quesadillas

Yi alamar wannan don lokacin da yara suka sami abokai: An shirya cikin minti 20 yana amfani da tasa guda ɗaya kawai.

Samu girke-girke

cin abinci na sada zumunci kaji Hoto: Liz Andrew/Salo: Erin McDowell

22. Gasasshen Gurasa Nonon Tafarnuwa

Crispy kaza - ba tare da soya ba - daidai wannan hanya.

Samu girke-girke

abincin abincin yara sada zumunci karas taliya Hoto: Liz Andrew/Salo: Erin McDowell

23. Taliya Karas

Amsar ƙarshe ga Ta yaya zan sami yarana su ci kayan lambu da yawa?

Samu girke-girke

abincin dare na sada zumunci yara miyan gnocchi Hoto: Liz Andrew/Salo: Erin McDowell

24. Miyan Gnocchi Chicken

Sau biyu girke-girke da kuma ajiye rabin a cikin injin daskarewa don dare lokacin da ake sha'awar yin oda.

Samu girke-girke

broccoli cheddar melts girke-girke Rabin Gasa Girbi

25. Broccoli Cheddar Narke

Don haka sneaky.

Samu girke-girke

LABARI: Rotisserie Chicken Ramen

abincin dare na sada zumunci na yara miyan tortellini Hoto: Liz Andrew/Salo: Erin McDowell

26. Miyan Tortellini tare da tsiran alade na Italiyanci

Bonus: Wannan mai gamsar da jama'a bai wuce ba.

Samu girke-girke

abincin dare na sada zumuncin yara cizon buffalo Hoto: Liz Andrew/Salo: Erin McDowell

27. Buffalo Farin kabeji Nuggets

Saucy da dandano (amma ba kuma yaji).

Samu girke-girke

yaro m jita-jita gasa kaji taushi Hoto: Liz Andrew/Salo: Erin McDowell

28. Gasasshen Kaji Mai Gari

A classic wanda ba ya daina.

Samu girke-girke

abincin dare yaro m eggplant parm Hoto: Liz Andrew/Salo: Erin McDowell

29. Eggplant Parm Casserole

Don waɗannan daren lokacin da kuke buƙatar abinci mai daɗi wanda zai gamsar da ma'aikatan ku duka.

Samu girke-girke

abincin dare na sada zumunci thai salad Gimme Wasu Tanda

30. Salatin Chicken Bakan gizo

Amince da mu, yara za su so suturar man gyada.

Samu girke-girke

lafiyayyan abinci indiya girke-girke
abincin dare na sada zumunci kaji Hoto: Liz Andrew/Salo: Erin McDowell

31. Karshen Kaji Potpie

Haba, tsohon abokina.

Samu girke-girke

cin abincin dare na yara polenta casserole Hoto: Liz Andrew/Salo: Erin McDowell

32. Polenta Ragu Casserole

Mai gamsarwa kamar lasagna, ban da fussy, noodles masu rauni.

Samu girke-girke

abincin dare tacos Hoto: Liz Andrew/Salo: Erin McDowell

33. BLT Tacos

Bacon yana nasara kowane lokaci.

Samu girke-girke

abincin dare na sada zumunci taliya Hoto: Liz Andrew/Salo: Erin McDowell

34. Ƙarshen Taliya Pie

Rufe yarjejeniyar ta gaya wa kowa kuna ba da kek don abincin dare.

Samu girke-girke

cin abinci na sada zumunci na yara janar tsos kaza Hoto: Liz Andrew/Salo: Erin McDowell

35. Janar Tso's Farin kabeji

Wayyy fiye da dauka.

Samu girke-girke

abincin dare na sada zumunci na yara naman nama Hoto: Liz Andrew/Salo: Erin McDowell

36. Yaren mutanen Sweden Nama

Bari duk dangin su sani fun dare .

Samu girke-girke

abincin dare na sada zumunci na yara Hoto: Liz Andrew/Salo: Erin McDowell

37. Farin kabeji Tater Tots

Kar a manta ketchup.

Samu girke-girke

abincin abincin yara masu sada zumunci kaji tare da kirim miya Damn Dadi

38. Kaza da Rana-bushe Tumatir Cream Sauce

Da kyau, yara (da ku) za su so su lasa faranti.

Samu girke-girke

abincin abincin yara farin kabeji pizza ɓawon burodi Hoto: Liz Andrew/Salo: Erin McDowell

39. Farin kabeji Pizza Crust

Ganyen cruciferous da muka fi so ya sake bugawa.

Samu girke-girke

cin abinci na sada zumuncin yara kaji da kofunan karas Ilham

40. Kofin kaji da karas

Idan kuna shakka, sanya komai a cikin kwandon muffin kuma gasa shi. Siffar tana da tabbacin bugawa tare da saitin pre-K.

Samu girke-girke

yaro m reipes kaji cinyoyin Hoto: Liz Andrew/Salo: Erin McDowell

41. Cinyoyin Kaji-Ranch Parmesan

Za a kama su a farkon ambaton kiwo .

Samu girke-girke

abincin abincin yara na sada zumunci pizza Erin McDowell

42. Pizza

Idan kuna da gari, cuku da gwangwani na tumatir, kuna da abubuwan yin abincin dare mai gamsarwa na ƙarshe na yara.

Samu girke-girke

cin abinci na sada zumunci na yara motsa soya Hoto: Liz Andrew/Salo: Erin McDowell

43. Kaza da Snap Pea Stir-soya

Oh, yaronku yana ƙin barkonon kararrawa? Ba wani babban abu ba, musanya su da wani ƙwaƙƙwaran kayan lambu mai daɗi, kamar karas.

Samu girke-girke

abincin dare na sada zumunci na yara butternut squash taliya Kitchen mai kishi

44. Gasasshen Man shanu Squash Taliya tare da Peas

Ee, 'ya'yanku za su iya ganin peas, amma mai dadi mai dadi mai dadi tare da cuku mai tsami fiye da yadda ya dace.

Samu girke-girke

yaro m girke-girke naman alade carnitas Hoto: Liz Andrew/Salo: Erin McDowell

45. Slow-Cooker Carnitas naman alade

Yi nasara a kan dukan iyali a lokacin abincin dare.

Samu girke-girke

abincin dare na sada zumunci na yara taliya alla norma Hoto: Liz Andrew/Salo: Erin McDowell

46. ​​Taliya Alla Norma

Mafi kyawun duka, zaku iya yin hidima huɗu akan ƙasa da .

Samu girke-girke

yaro m abincin dare kayan lambu spring Rolls Damn Dadi

47. Ganyayyaki Spring Rolls tare da miya gyada

Kuna iya amfani da wannan azaman damar tsabtace firiji, ko barin yaranku su zaɓi abin cika.

Samu girke-girke

cin abincin dare baki barkono kaji girke-girke KRISTEN KILPATRICK/ YANAR GIZO

48. Bakar Pepper Chicken

Siga mai tsabta na abin da aka fi so wanda ke shirye a cikin mintuna 30.

Samu girke-girke

abincin dare na sada zumunci stew Hoto: Liz Andrew/Salo: Erin McDowell

49. Farar Turkiyya Chili tare da Avocado

Idan chili na yau da kullun ma m ga yaranku, gwada farin chili.

Samu girke-girke

abincin dare na sada zumunci da gasa ziti Hoto: Liz Andrew/Salo: Erin McDowell

50. Sauƙaƙe Ziti gasa kwankwaso ɗaya

Ka haddace wannan dabara: taliya + tumatir gwangwani + cuku = gasa ziti.

Samu girke-girke

LABARI: 15 Ra'ayoyin Breakfast na Abokai na Iyali

Naku Na Gobe