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Ba kowa aka bashi kyakyawan gashi da lafiyayyen fata ba. Amma fa, kamar kowane abu, akwai mafita ga kowace matsala kuma. Kuma, menene wancan? Da kyau, wani lokacin, sauƙin hack na gida shima yana iya zama babban taimako!
Kuma, a yau a Boldsky, za mu nuna muku wasu abubuwa masu banƙyama na gida don samun ƙarfi, walƙiya & lafiyayyen gashi kuma hakan ma ta amfani da babban sinadarin abu ɗaya wanda ake samu a cikin kicin - beetroot!
Me yasa Beetroot Kyakkyawan Zabi ne Don Kula da Gashi?
An ɗora su tare da antioxidants, bitamin A, bitamin C, alli, baƙin ƙarfe, da potassium, gwoza ita ce ɗayan zaɓi mafi kyau don kula da gashi. Ba wai kawai yana taimakawa wajen inganta haɓakar gashi ba, amma kuma yana taimakawa wajen sanya gashinku lafiya da ƙarfi. Akwai hanyoyi da yawa da zaku iya amfani da gwoza don kula da gashi, amma manyan matsalolin da yake magance su sune faɗuwar gashi, fatar kan mutum, launin gashi, da kuma dandruff.
Yanzu zaku iya mamakin yadda taimako na beetroot don warware duk waɗannan matsalolin gashi. Karanta don sanin yadda!
Ga Dandruff
Sinadaran
- Rabin kofin gutsuttsen beetroot
- Halfauki rabin kofin ruwa
Yadda Ake Yin:
- Auki kwano kuma ƙara bagarren gwoza a ciki.
- Yanzu ƙara ruwa neem sai a gauraya shi sosai.
- Barin hadin ya tsaya na mintina kaɗan sannan a shafa a fatar ku.
- Bar shi na rabin sa'a.
- Kurkura shi ta amfani da wani karamin shamfu da kwandishana.
- Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.
Domin Rigakafin Tiri da wuri
Sinadaran
- 1 kopin ruwan gishiri
- 1 tablespoon sabo ne grated ginger
- Man zaitun cokali 2
Yadda Ake Yin:
- Auki kwano kuma ƙara ruwan 'ya'yan itace a ciki.
- Yanzu hada man zaitun a cikin ruwan sannan sai a daka shi ginger.
- Ki gauraya shi sosai ki shafa a fatar kanki da gashinki har sai kin kai kan gashinki.
- Jira aƙalla mintuna 20 kafin ka wanke shi da ɗan shamfu mai sauƙi da kwandishana.
- Maimaita wannan aƙalla sau ɗaya a mako don sakamakon da kuke so.
Don Yin Launin Gashi
Sinadaran
- 1 kopin ruwan gishiri
- Rabin kofin baƙar shayi
- Rabin kofin ruwan sha
Yadda Ake Yin:
- Auki kwano kuma ƙara ruwan 'ya'yan itace a ciki.
- Yanzu ƙara ruwan fure da haɗuwa sosai.
- Daga baya, sanya baƙar shayi a cikin hadin sannan a juya sosai har sai ya gauraya wuri ɗaya.
- Bar shi ya ɗan huta na mintina kaɗan kafin a shafa a gashin.
- Jira awa daya kafin ka ci gaba da wanke gashinka. Zaki sami jan aji akan gashinki kuma zaikai akalla sati 2 zuwa 3.
- Kuna iya maimaita wannan aikin sau da yawa yadda kuke so. Tunda yana amfani da dukkan abubuwanda ke cikin jiki wadanda suke da amfani ga gashin ku, ba zai sami wani tasiri ba.
Ga Fatar Kai
Sinadaran
- Beunƙun gwaiwa 1 yanka biyu
Yadda Ake Yin:
- Auki guntun ƙwaro guda ɗaya ka fara shafawa a fatar ka.
- Bari ruwansa ya shiga cikin fatar kai da kyau. A ci gaba da shafa beroot a fatar ku a kalla na tsawon mintuna 15. Zai sanya moisturize fatar kan ku sosai kuma zai cire matattun ƙwayoyin fata daga fatar ku.
- Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.
A Matsayin Gashi
Sinadaran
- 4 tablespoon ruwan 'ya'yan itace gwoza
- 2 cokali ƙasa kofi
Yadda Ake Yin:
- Auki kwano da ƙara ƙasa kofi a ciki.
- Yanzu ƙara ruwan 'ya'yan itace a cikin kofi kuma a gauraya shi da kyau har sai ya gauraya cikin santsi mai santsi.
- Aiwatar da fakitin akan gashin ku kuma barshi na awa ɗaya.
- Wanke shi da ruwan dumi.
- Maimaita wannan aƙalla sau ɗaya a mako don sakamakon da kuke so.
Yanzu da yake kun san fa'idodi da yawa na beetroot don gashi da yadda ake amfani da shi, muna da tabbacin cewa kuna so ku gwada wasu daga waɗannan kyawawan girke-girke na kwalliyar gashin da muka ambata a sama kuma kuyi alfahari da kyawawan kyawawanku, masu sheki, ƙarfi, da doguwa gashi!
