Shin ice cream kofi zai kiyaye mu da dare? Idan muka yi latti a cikin 'yan kaɗan fa? matasa cizo daidai kafin lokacin bacci? Babu wata cuta da aka yi, sai dai idan ya hana mu samun wani rufe ido. Don haka mun juya zuwa wasu samfuran da muka fi so kuma muka kalli lambobin sosai. (Don sanya abubuwa cikin hangen nesa, bisa ga USDA, kofi ɗaya na kofi yana da 95 milligrams na maganin kafeyin.)
Haagen-Dazs Coffee Ice Cream : A kofin hidima yana dauke da miligram 21.6 na maganin kafeyin. Wannan kamar shan kofi biyu ne. Shin hakan zai hana ku daddare? Wataƙila ba haka bane, amma kai ne alƙali.
Ben & Jerry's Coffee Buzz Buzz : Kofi ice cream tare da espresso wake fudge chunks? Kyawawan haɗari. Kowane kofin hidima yana da miligram 45 na maganin kafeyin. Yi lissafin kuma wannan shine kusan rabin kofi na kofi. Kuma wa zai iya cin kofin ice cream? (Tabbas ba mu ba.)
Talenti Coffee Chocolate Chip : Babban labari - idan kuna ƙoƙarin yanke maganin kafeyin amma har yanzu kuna jin daɗin daɗin da kuka fi so, wannan zaɓin naku ne. Sabis ɗaya yana da kusan miligiram 5 na maganin kafeyin, kusan iri ɗaya da shan kofi na decaf (wanda ke da miligiram 2). Za mu yi miya bayan cin abinci, don Allah.
LABARI: Menene Bambanci Tsakanin Gelato, Ice Cream da Sorbet?
