Kalmar da ta fi so na iya zama a'a, amma ba za ku bari hakan ya hana ku sanya karin kumallo mai gina jiki a cikin cikin ku mai shekaru 2 kowace safiya (ko da 'yan cizo ne kawai kuma yawancin ya ƙare a kasa). An yi sa'a, waɗannan ra'ayoyin karin kumallo na yara 22 an yarda da masu ci masu zaɓe kuma ba Cheerios ba ne - nasara - nasara, idan kun tambaye mu.
LABARI: 41 Ra'ayin Abincin Abincin Yara Hatta Masu Zaɓaɓɓen Cin Abinci Zasu So
Hoto: Liz Andrew/Salo: Erin McDowell1. Gasa pancakes tare da peaches da strawberries
Gaskiya: Babu wanda ya tsira daga roƙon pancakes, har ma da yara ƙanana. Waɗannan suna buƙatar jujjuyawar sifili — hazaka.
Samu girke-girke
Erin McDowell2. Turanci Muffins
Sanya su a cikin jelly na innabi kuma ku duba su bace. (Kawai ka tabbata kana da napkins a kusa.)
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell3. Gishiri na Faransanci
Su ne madaidaicin girman don ƙananan yatsu don riƙe (da tsoma). Kada ka yi mamakin lokacin da ka fara satar wasu.
Samu girke-girke
Erin McDowell4. Kwai masu nannade naman alade
Naman alade yana sa kowane abinci maras jurewa-waɗannan šaukuwa, kofuna waɗanda ba su da ɓarna shaida ne.
Samu girke-girke
Peas Biyu da Pod Su 5. Lafiyayyan Chocolate Zucchini Muffins
Ba dole ba ne ka gaya musu cewa akwai zucchini snuck a wurin. Ba za su yi zargin wani abu ba. Genius, memba na Coterie Maria Lichty.
ayurvedic tonic don haɓaka gashi
Erin McDowell6. Blueberry-Ginger Smoothie
Yana da kirim mai tsami, mai mafarki kuma yana da ɗanɗano kaɗan-amma idan yaronku ba zai taɓa ginger ba, za ku iya rage adadin ko barin shi gaba ɗaya.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell7. Pancake Tacos tare da Cheese da Bacon
Fara su a ranar Talata da wuri-wuri.
Samu girke-girke
Hoto: Mark Weinberg/Salo: Erin McDowell8. Skillet Blueberry Cornbread
Za ku so cewa an cika shi da blueberries masu gina jiki; zai so cewa yana da crumbly, mai dadi kuma tare da streusel.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell9. Paleo Almond Butter Blender Muffins
Ba kamar yawancin girke-girke na muffin ba, wannan yana da ƙananan sukari kuma yana cike da furotin. Hakanan yana haɗuwa a cikin, kamar, mintuna biyar, idan ba a riga an sayar da ku ba.
Samu girke-girke
Kitchen mai kishi 10. Savory Chicken Sausage, Kwai da Cuku Muffins
Wadannan muffins masu lafiyayyen kwai za a iya yin su da daddare kuma a ajiye su a cikin firiji, sannan a sake yin zafi washegari. Haushin karin kumallo, an kauce masa. (Na gode, memba na Coterie Monique Volz.)
Hoto: Liz Andrew/Salo: Erin McDowell11. Slow-Cooker Mediterranean Frittata
Muna ban sha'awa ga cuku-cuku, arugula da barkono ja, amma kuna iya amfani da duk wani kayan lambu da yaranku suke so (e, yana jurewa).
Samu girke-girke
Ilham 12. Mini Dankali da Karas Quiche Cups
Hanya ce mai ban tsoro don samun ɗan ku ya ci kayan lambu? Dukkanmu muna cikin wannan abinci mai sauƙi, lafiyayye, ladabi na ɗan Coterie Ali Maffucci.
kyauta mafi kyau ga baba
Rabin Gasa Girbi 13. Breakfast Quesadilla with Soft Scrambled Eggs and Avocado Salsa
Baya ga fa'idar fa'ida (naman alade, qwai da cuku a cikin fakitin tortilla), wannan tasa kuma abin mamaki ne mai daskarewa-swoon.
Menene's Gaby Cooking 14. Karamar Kayan lambu Frittatas
Yana da hukuma: Saka wani abu a cikin kwandon muffin kuma yana samun amincewar yara nan take. (Na gode, memba na Coterie Gaby Dalkin.)
Menene's Gaby Cooking 15. Bars na Granola na gida
Ba za su sake neman Cheerios ba.
LABARI: 24 Ra'ayin Abincin Jiki na Yaro na Ƙaƙwalwar Ƙaƙƙarfan Mai Cin Naku na iya Gwada A Haƙiƙa
YA GARUWANA 16. ALAMOMIN CUKU MINI
Shirya waɗannan quiches kafin lokaci kuma ku adana su a cikin injin daskarewa don ku sami shirye-shiryen cin karin kumallo don ƙananan yara a lokacin safiya masu aiki.
MAMA A LOKACI 17. Gyada APPLE CINNAMON SUSHI Rolls
Rukunin abinci guda biyu da ya fi so a cikin kunshin jin daɗi-da-ci.
Recipe Tin Yana Ci 18. DAN KARYA MADAME TOASTIE CUPS
Ka yi la'akari da su a matsayin gasassun cukui masu girman cizo tare da kwai mai gudu a tsakiya. (Wataƙila bayan wannan bukin Faransanci, yaranku za su so gwadawa katantanwa ...Ok, watakila ba.)
Yana Yi Da kyau Da Man shanu 19. GASKIYA GASKIYA GASKIYA BURRITOS
Suzy yana gab da samun kyakkyawan taimakon kayan lambu ba tare da saninsa ba. Yi gungun waɗannan a gaba kuma adana a cikin injin daskarewa don sauƙin sake dumama.
Abincin dare a gidan Zoo 20. TUSHEN RUWAN OATMEAL
Sama tare da ɗigon maple syrup da sabbin 'ya'yan itace don jan hankalin ɗan jaririn ya zauna don karin kumallo.
salo don gashi mai laushi
Peas Biyu da Pod Su 21. YANZU YAN UWA
Kek ɗin toaster ba su da komai akan ku.
Ilham 22. SPIRALIZED BROCOLI DA CHEDDAR KWAI MAFFINS
Su ainihin donuts, daidai ne?
