Dalilai 15 Wadanda Suke Faruwar Gashi A Matashi

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Fushin gashi wani abu ne na halitta. Idan gashinku ya yi furfura yana ƙarami, ana kiran shi tsufa da wuri kuma yana buƙatar kulawar likita. Akwai dalilai masu yawa na furfura. Wasu daga cikinsu suna da alaƙa da salon rayuwa.

Wasu dalilan rayuwa da ke haifar da tsufar tsufa da wuri shine shan sigari, cin abinci mara kyau, damuwa da hanyoyin kula da gashi marasa lafiya. Sauran dalilan furfura sune rashi na Vitamin B12, rashin daidaituwa da rashin saurin al'ada.

Yayin da mutum yake shekaru, karfin hada hadadden adadin launin melanin (wanda ke da alhakin bayar da launin baki ga gashi) ya ragu. Wannan yana haifar da launin toka ko fari na gashi.

Dole ne ku san abubuwan da ke haifar da furfurar gashi don ku iya shan magunguna masu amfani. A yau, Boldsky yana ba ku dalilai na furfura da dalilan furfura da ƙuruciya.

yadda ake dakatar da faduwar gashi

Cututtukan thyroid

Ofaya daga cikin dalilai masu launin toka shine cutar thyroid. Rashin aiki ko ƙyamar thyroid zai iya shafar samar da melanin a cikin gashi kuma yana haifar da tsufa da wuri. Don haka, koyaushe ku bincika matakan matakan ku.

Vitaminarancin Vitamin B12

Beenarancin B12 an danganta shi da tsufar gashi da wuri. Vitamin B12, zinc da jan ƙarfe suna da alhakin ciyar da gashi. Koyaushe sanya abinci mai wadataccen bitamin B12 a cikin abincinku.

Kwayar halitta

Babban dalilin furfura tun yana karami shine kwayoyin halitta. 'Ya'yan sun fi fuskantar matsalar furfura tun suna kanana idan iyayensu suna da irin wannan matsalar. Wannan shine ɗayan dalilan furfura.

black kofi amfanin da illa

Vitamin C da E

Idan jiki yana fama da rashin Vitamin C da E, to gashi ya zama furfura. Rashin su na iya rage adadin melanin da ke samar da ƙwayoyin sabili da haka yana haifar da furfura. Wannan yana daga cikin dalilan furfura tun suna kanana.

Shan taba

Shan sigari shima yana daga cikin abubuwan da ke haifar da saurin tsufar gashi. Shan sigari yana samarda cutuka masu raɗaɗi a jikin mai shan sigari kuma waɗannan freeancin na kyauta suna rage melanin, wanda ke haifar da furfura na gashi.

Abincin banza

Junk abinci shine ɗayan dalilan furfura a ƙuruciya. Abincin banza ko abinci da aka sarrafa yana haɓaka tsufa ta hanyar rage yawan melanin a cikin gashi. Mutanen da suka kamu da tsananin son tarkacen abinci suna da saurin furfura tun suna kanana.

Danniya

Danniya na iya samun sakamako masu illa da yawa kuma ɗayansu shine asarar gashi da tsufa da wuri. Shock, baƙin ciki da damuwa na iya rage adadin ƙwayoyin melanin, don haka haifar da tsufa da wuri.

Rashin cin abinci

Me yasa nake samun furfura? Rashin samun ingantaccen abinci yana nufin ba ku da abubuwan gina jiki da yawa. Lokacin da jikinka bai sami wadataccen bitamin da ma'adinai ba, yakan daina aiki yadda yakamata. Wannan na iya haifar da matsalolin lafiya da yawa, gami da furfura.

yadda ake samun madaidaiciyar gashi ta dabi'a ta dindindin

Yawan amfani da na'urar busar da lantarki da baƙin ƙarfe gashi

Wannan yana sa raunin gashi yayi rauni. Zafin da suka samar na iya shafar samar da melanin a cikin gashi kuma yana haifar da tsufa da wuri.

Yanayin datti na fatar kan mutum

Fuskar kai mara tsabta saboda rashin tsafta na iya zama wani dalili na saurin tsufar furfura da wuri. Idan baka kula da gashin ka sosai ba, to zaiyi furfura. Wannan ɗayan dalilan furfura ne waɗanda ba lallai ku guje su ba.

Gwanin gashi

Yawan amfani da rina gashi na iya lalata gashi. Hakanan sunadarai da ke cikin su na iya lalata ƙwayoyin melanin. Wannan na iya haifar da tsufar tsufa da wuri.

Wanke gashi da ruwan wuya

Ma'adanai da iskar gas ɗin da ke cikin ruwa mai wuya suna sa gashi ya bushe, mara dadi, siriri kuma mai raɗaɗi.

Yana kuma haifar da furfurar gashi.

Rashin daidaituwa

Canjin yanayi yana taimakawa sosai ga yanayin fata da gashin ku. Duk wani babban canjin yanayin cikin jiki a yanayi kamar ciki ko cutar thyroid zai iya haifar da tsufa da wuri.

Sauke al’ada da wuri

Matan da ke fama da sanyin farkon farawa suna cikin haɗarin tsufa da wuri kuma suna iya buƙatar kulawar likita.

Wadanne 'ya'yan itatuwa masu kyau ga fata

Rashin folic acid

Sinadarin folic acid yana da mahimmanci ga tsarin jiki da yawa. Rashin rashi na wannan bitamin na iya ba kawai rage jinkirin haɓakar gashin ku ba, amma kuma yana iya haifar da igiyoyinku suyi launin toka.