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Cushewar shanu suna da fifiko a tsakanin yawancinmu. Gurasar da baƙon Indiya ta Arewa wacce aka cika ta da nau'ikan kayan abinci daban-daban suna sanya abinci mai ƙarancin abinci mafi yawancinmu.
Wadannan kayan masarufin kamar aloo paratha, gobi paratha, albasa paratha da sauransu sune wadanda za'a iya cin su kowane lokaci da rana. Suna cikewa, suna da daɗi kuma tabbas suna da lafiya.
Baya ga cikewar gargajiya a cikin paratha kamar dankali da farin kabeji, akwai wasu kayan marmari masu yawa waɗanda ba za ku taɓa tsammani ba, akwai su a cikin abincinmu na Indiya. Haka ne, waɗannan kayan masarufin suna cike da ni'ima ga kowane mai abinci kuma mai sauƙin shiryawa a gida kuma.
Don haka, a nan Boldsky ya kawo muku nau'ikan nau'ikan kayan masarufi da yawa don zaɓar daga kuma sa ƙarshen ƙarshenku ya zama abin daɗi. Yi kallo.
Green Peas Paratha
Wannan paratha yana da sauƙin shiryawa kuma yana cika karin kumallo. Sabon ɗanyen koren ɗanyen kore ne da ƙasa tare da kayan ƙanshi, barkono, da jinja, sannan kuma a cusa su a cikin chapati.
Capsicum & Cuku Paratha
Wannan lafiyayyen parathas an yi shi ne daga capsicum da cuku wanda zai samar muku da dumbin abubuwan gina jiki da sunadarai wadanda suka zama dole.
Aloo Pyaz Paratha
Yawancin mutane ba sa ƙara albasa sai kawai su ci aloo paratha. Don haka, mun yanke shawarar kawo canji a cikin abubuwan dandano ta hanyar miƙa sabon girke-girke. Aloo da pyaz paratha girke-girke ne mai sauki wanda ke da sauƙin shirya kuma yana da ɗanɗano mai dadi kuma!
Cushe Kabeji Paratha
Kamar yadda kabeji ke cikin yanayi, yi amfani da kayan lambu mai ɗanye. Wannan girke-girke mai dadi na paratha tabbas zai sanya ɗanɗano ɗanɗano ya sami ƙarin.
Sattu Ka Paratha
Sattu ka paratha shine keɓaɓɓen kayan abinci mai cin leɓe. Ya yi kama da sauran kayan masarufin. Bambanci kawai shine, wannan paratha an cushe shi da garin garin fatu tare da kayan ƙanshi wanda ya sa ya zama ba shi da ƙarfi.
Gajar Ka Paratha
Kamar yadda sunan ya nuna, ana yin kayan wannan paratha tare da karas tare da kayan yaji. Wannan girke-girke na musamman yana da sauƙin yin kuma yana da matuƙar cikawa. Hakanan ana iya ɗaukar shi a cikin akwatin abincin rana ma.
Mughlai Paratha
Mughlai paratha shine ɗayan abinci mai ɗanɗano wanda zaku taɓa dandana shi a cikin abinci na Bengali. Ana yin wannan kuli-kuli paratha ne da kwai da kayan dankalin turawa. Ba lallai ba ne a faɗi, paratha yana ɗanɗanar sama!
Kayan Keema Paratha
Cushema keema paratha shine cikakken girke-girke don gwadawa a ƙarshen mako. Yana da dadi, cike da kuma gina jiki. Ana fara amfani da keema tare da yogurt kuma a dafa shi da kayan ƙanshi mai ƙanshi. Daga nan sai a cakuɗa shi a cikin garin kullu sannan a yi shi da parathas.
Moong Dal Paratha
Moong dal parantha yana da yummy kuma yana cike cushe burodin Indiya wanda aka yi shi da moong dal (gram gram gram) da dafaffun dankali.
Soya Paratha
An gano waken soya yana da fa'idodi da dama ga lafiya. Babban tushen sunadarai ne kuma yana dauke da dukkanin muhimman amino acid. Hakanan sinadari ne na al'ajabi ga fatar ku. Don haka, a nan muna da girke-girke mai gina jiki na soya parathas waɗanda suke da daɗi da ciko a lokaci guda.
Mooli paratha
Radish cika parathas ne mai dadi a Arewa. Wannan girke-girke na karin kumallo na Indiya ya fi shahara a cikin Punjab. Tabbatar kun dafa kayan ƙarancin radish don mooli paratha sosai. Idan yana ɗan ɗanye, to, radishes zai sa ku gashe sosai.
Palak paneer paratha
Palak paneer paratha hanya ce mai kyau kuma mai gina jiki don ciyar da alayyafo ga yaranku. Palak ko alayyafo yana ɗaya daga cikin koren ganyayyaki wanda ake samun sa duk shekara. Palak paneer paratha yana da ɗanɗano tare da yogurt, ɗanɗano ko kowane irin chutney mai yaji. Waɗannan parathas suna da sauƙin shiryawa.
