Magunguna 12 Na Zamani Don Farin Buttock Mai Duhu A Gida

Mafi Kyawun Sunaye Ga Yara

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Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

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Abubuwan duhu a kewayen yankin, musamman gindi, matsala ce ta gama gari wacce mutane da yawa ke fuskanta. Duk da yake akwai samfuran kan-kanti kamar mayukan walƙiya na fata da mayukan shafe-shafe waɗanda suka yi alƙawarin taimaka maka kawar da waɗannan facin duhu, babu masu tasiri koyaushe kuma, wani lokacin, ba a ba da shawarar, musamman ga waɗanda ke da fata mai laushi. Koyaya, babu wani dalili da zai damu tunda yana iya zama na ɗabi'a kuma ana iya magance shi ta hanyar amfani da wasu kayan haɗin yau da kullun daga ɗakin girkin ku.

Anan ga wasu magunguna na dabi'a domin farara gindi a gida.

1. Launin Bawon Orange & Madara

Lemu na dauke da sinadarin citric a yalwace wanda aka san shi yana hana samar da sinadarin melanin mai yawa a jikin mutum, don haka yana taimakawa wurin dushe tabo ko faci. Wannan, bi da bi, yana haifar da maƙarƙashiyar maɓallin launuka. [1]

zama wasanni na manya

Zaka iya amfani da lemu ko kwasfan sa a gindi ka kuma kawar da hauhawar jini a gida cikin sauki.

Sinadaran

• 2 tbsp busassun bawon lemu
• 1 tsp lemun tsami
• 1 tsp madara
• 1 tbsp zuma

Yadda ake yi

• A hada garin bawon lemu da lemon tsami a kwano.
• Someara ɗan zuma a ciki kuma a gauraya sosai.
• Na gaba, ƙara madara a cikin cakuda kuma ku haɗa dukkan abubuwan da ke ciki sosai.
• Aiwatar da cakuda akan yankin da abin ya shafa sannan a barshi ya yi kamar minti 5-10.
• Wanke shi da ruwan dumi.
• Maimaita wannan sau uku zuwa hudu a mako har sai kun sami sakamakon da kuke so.

2. Lemun tsami & Turmeric

Lemons suna cike da Vitamin C wanda ke taimakawa cikin walƙiya sautin fata mai duhu tare da amfani mai tsawo da kuma na yau da kullun. [biyu] Bugu da ƙari, turmeric yana da ƙwayoyin antiseptic da antibacterial wanda ke taimakawa cikin huce fushin fata.

Sinadaran

• 1 tbsp ruwan lemun tsami
• & frac12 tsp turmeric foda

Yadda ake yi

• Haɗa duka garin turmeric da ruwan lemon a ƙaramin kwano.
• Tsoma auduga a cikin hadin sai a shafa a wurin da cutar ta shafa.
• Bar shi kamar na minti 3-5 sannan a wanke shi da ruwan dumi.
• Maimaita wannan aikin sau biyu a mako na kimanin wata daya da rabi don samun sakamakon da ake so.

3. Tumatir & Yoghurt

Tumatir ya mallaki kayan fata na bil'adama wadanda ke taimakawa wajen sabunta fata da kuma sauƙaƙantar da sautinta, don haka kawar da hauhawar jini. A wani bincike da aka buga a Jaridar British Journal of Dermatology a shekara ta 2011, an gano cewa tumatir na dauke da wani sinadari da ake kira lycopene wanda ke kare fata daga hauhawar jini. [3]

apple cider vinegar ga pimples

Sinadaran

• 2 tbsp manna tumatir
• 1 tbsp finely ƙasa ƙasa oatmeal
• & frac12 tbsp yogot

Yadda ake yi

• Hada lemon tumatir / ɓangaren litattafan almara da oatmeal a cikin kwano kuma haɗa duka abubuwan haɗin biyu da kyau.
• Someara ɗan yoghurt a ciki kuma sake haɗa komai da kyau.
• Aiwatar da manna akan yankin da aka zaɓa / zaɓaɓɓen kuma bar shi na kimanin minti 20.
• Wanke shi da ruwan dumi.
• Maimaita wannan aikin sau ɗaya a rana don sakamakon da ake so.

4. Madara & Ruwan zuma

Madara na dauke da sinadarin lactic acid, wani sinadarin antipigmentation, wanda ke taimakawa cikin farin gwaton gindi. [5] A gefe guda kuma, zuma na da kaddarorin da zasu taimaka wajen sanya fatarki taushi da taushi.

Sinadaran

• 2 tbsp madara
• 2 tbsp zuma

Yadda ake yi

• Haɗa duka abubuwan haɗin - madara da zuma - a cikin ƙaramin kwano.
• Yi amfani da shi akan yankin da aka zaɓa kuma a barshi kamar minti 10-12.
• Wanke shi da ruwan sanyi.
• Maimaita wannan aikin sau biyu a mako don sakamakon da kuke so.

5. Apple Cider Vinegar

Apple cider vinegar ko ACV an ɗora shi da acid acetic wanda ke taimakawa don sauƙaƙa sautin fata mai duhu. Ana iya yin ruwa da shi sannan a yi amfani da shi a kan fata don amfanuwa da shi. [6]

yadda ake cire tabon pimples

Sinadaran

• 1 tbsp apple cider vinegar
• 1 tbsp ruwa

Yadda ake yi

• Hada adadin ACV da ruwa daidai kwano.
• Aiwatar da shi a yankin da aka zaɓa / zaɓaɓɓen kuma bar shi a kan kimanin minti 3-5.
• Wanke shi ta amfani da ruwan dumi.
• Maimaita wannan aikin sau biyu a rana don sakamakon da kuke so.

6. Aloe Vera Gel & Rosewater

An shirya shi tare da wani fili wanda ake kira aloin, aloe vera yana sauƙaƙa sautin fata mai duhu tare da amfani na yau da kullun da kuma tsawan lokaci. [6]

Sinadaran

• 2 tbsp gel na aloe vera
• 2 tbsp ruwan fure

Yadda ake yi

• A cikin ƙaramin kwano, ƙara ɗanyen aloe vera gel. Zaka iya shan ganyen aloe vera, ka yanke shi daga tsakiya, sannan ka debi gel din daga ciki.
• Yanzu, ƙara ruwan fure a ciki kuma ku haɗa dukkanin abubuwan da ke ciki sosai
• Aiwatar dashi akan yankin da aka zaɓa sannan a barshi kamar minti 10.
• Wanke shi da ruwan dumi.
• Maimaita wannan sau ɗaya a rana don sakamakon da kuke so.

7. Oatmeal

Baya ga bayar da fa'idodi da yawa ga lafiyar jiki, oatmeal an kuma san shi da fa'idodin kula da fata. Yana fiddawa yana kuma tsarkake fatarka, don haka cire ƙwayoyin fata da suka mutu lokacin da aka yi amfani da su azaman gogewa. Hakanan ya ƙunshi abubuwan haɓaka mai kumburi waɗanda ke taimakawa wajen magance tabo mai duhu, faci, da tabo. [7]

Sinadaran

• Oatmeal 1 tbsp
• 1 tbsp ruwan tumatir
• 1 tbsp yoghurt

Yadda ake yi

• Haɗa ɗan hatsi da ruwan tumatir a cikin kwano.
• Someara ɗan yoghurt a ciki kuma ku haɗa dukkan abubuwan haɗin har sai kun sami daidaitaccen manna.
• Aiwatar dashi akan yankin da aka zaɓa sannan a barshi kamar minti 5-10.
• Wanke shi da ruwan dumi.
• Maimaita wannan aikin sau uku a mako don sakamakon da kuke so.

8. Dankali & Sugar Kawa

Dankali yana dauke da wani enzyme da ake kira catecholase wanda ke hana aikin kwayoyin samar da melanin da ake kira melanocytes, don haka yake hana yawan samar da shi. A cikin kalmomi masu sauƙi, yana taimakawa wajen sauƙaƙe launin fata mai duhu.

Sinadaran

• 4 tbsp ruwan 'ya'yan itace
• 1 tbsp launin ruwan kasa

Yadda ake yi

• Bare dankalin dankalin ki yanka shi gida biyu. Nika shi ka matse ruwansa a cikin kwano cikin adadin da aka bayar.
• Someara ɗan hoda mai ɗanɗano a ciki kuma a gauraya shi da kyau.
• Aiwatar da cakuda akan gindi / yankin da aka zaba sannan a barshi kamar minti 10.
• Wanke shi da ruwan dumi.
• Maimaita wannan aikin sau 3-4 a rana na kimanin wata daya don samun sakamakon da ake so.

9. Gwanda, Ayaba & Ganyen Shayi

Gwanda tana dauke da wani sinadarin enzyme wanda ake kira papain wanda yake da kyawawan kayan fitar fata. Hakanan yana taimaka wajan sauƙaƙa sautin fata mai duhu, yana kawar da ƙwayoyin fata da suka mutu, kuma yana inganta sabuntawar ƙwayoyin halitta. [8]

Sinadaran

• 1 tablespoon gwanda
• 1 tbsp mashed banana mara kyau
• 2 tbsp koren shayi

Yadda ake yi

• Hada ayaba da gwanda da magarya a cikin kwano ki gauraya duka abubuwan hadin har sai kin sami madaidaitan leda.
• Someara ɗan koren shayi a ciki kuma sake haɗa dukkan kayan haɗin sosai.
• Aiwatar da manna akan yankin da aka zaɓa kuma barshi na kimanin minti 20
• Wanke shi da ruwan dumi
• Maimaita aikin sau ɗaya a rana don sakamakon da ake so.

10. Kokwamba, Sandalwood, & Ruwan Zuma

Kokwamba & sandalwood suna da kaddarorin da aka san su da kyau don magance launin fata da launin fata. Zaki iya yin garin kwasfa na ruwan kabeji da sandalwood foda ta hanyar hada shi da wasu zuma mai ɗabi'a da man almond mai zaki.

Sinadaran

• 1 tbsp ruwan kokwamba
• 1 tsp sandalwood foda
• 1 tsp zuma
• 1 tsp man zawon almond

Yadda ake yi

• Haɗa dukkan abubuwan haɗin a cikin kwano cikin adadin da aka bayar.
• Aiwatar da cakuda akan yankin da aka zaba sannan a barshi na tsawon mintuna 10-15.
• Wanke shi da ruwan dumi.
• Maimaita aikin sau biyu a mako don sakamakon da kuke so.

11. Bitamin E Man

Man na Vitamin E na dauke da sinadarin antioxidants masu karfi wadanda ke taimakawa wajen magance matsalar kara karfin jini, don haka saukaka launin fata lokacin da ake amfani da shi kai tsaye. Hakanan zaka iya amfani da sinadarai waɗanda suke da wadataccen Vitamin E. [9]

Sinadaran

• 2 tbsp bitamin E man

Yadda ake yi

• Oilauki mai yawan bitamin E mai kuma yi amfani da shi zuwa yankin da aka zaɓa.
• Ka barshi kamar minti 20.
• Wanke shi da ruwan sanyi.
• Maimaita wannan aikin sau ɗaya a rana don sakamakon da ake so.

12. Man koko da Sugar Farar Cane

Cakuda man shanu an cika shi da kayan ƙoshin wuta wanda ke taimakawa don sanya launin fata mai duhu. Hakanan yana shayar da fata sosai kuma yana sanya shi laushi da taushi. [10] Hakanan, farin sukari shima yana taimakawa wajen saukaka launin fata. Ana iya amfani dashi a hade tare da koko koko.

illar shafa zuma a fuska

Sinadaran

• 1 tbsp man shanu koko
• 1 tbsp farin sukari kara

Yadda ake yi

• Haɗa duka man shanu da koko da farin sukari a cikin adadi daidai a cikin ƙaramin kwano.
• Aiwatar da cakuda akan yankin da aka zaba / zaɓaɓɓen kuma bar shi ya zauna na kimanin minti 10.
• Wanke shi da ruwan dumi
• Maimaita wannan aikin sau biyu a mako don sakamakon da kuke so.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin