Anan akwai fa'idodi guda 5 na amfani da zuma a fuskarki

Mafi Kyawun Sunaye Ga Yara

Mun san gidan kayan abinci yana cike da ɓoyayyun duwatsu masu kula da fata (man kwakwa, man zaitun kuma yin burodi soda , don suna kaɗan), don haka gaskiyar cewa zuma wani abu ne bai kamata ya zama abin mamaki ba. Kila ka riga ka san cewa abu mai zaki yana da kyau wajen magance mura da shayar da gashin kai, amma akwai wasu fa'idodi da yawa na sanya zuma a fuskarka wanda zai sa ka manne (a zahiri) kuma a alamance).



Fa'idodi guda biyar na amfani da zuma a fuskarki:

1. Yana da cikakkiyar tsabtace yau da kullun

Yana iya zama lokacin da za a cire wanke fuska na yau da kullun. Abubuwan antioxidants na zuma, maganin antiseptik da abubuwan kashe ƙwayoyin cuta sun sa wannan sinadari ya zama abin dogaro don yaƙi da kuraje. Zai buɗe ramukan ku kuma ya kawar da waɗancan baƙaƙen baƙar fata yayin da ke sa fatarku ta sami ruwa tsawon yini.



Sai kawai a jika fuskarka da ruwan dumi, sai a yi amfani da zumar kimanin cokali 1/2 na zuma sai a rika tausa a fuskarka a madauwari. Yi aiki a cikin mai tsabtace DIY na tsawon daƙiƙa 30 kafin kurkura da ci gaba da aikin kula da fata.

2. Yana da exfoliator na halitta

Yi bankwana da fata mai zafi da ƙaiƙayi ta hanyar amfani da abin rufe fuska na zuma don fitar da ruwa a hankali. Hakanan zaka iya haɗa wasu magunguna (avocado, lemun tsami ko apple cider vinegar) don haɓaka aikin yau da kullun.

magungunan dabi'a don dakatar da faduwar gashi

Don gwadawa da kanku, fara da tsaftace fuska kafin amfani da duk abin da kuka zaɓa don yin (combo ko a'a). Ki zuba zuma kadan kadan akan fatarki ki barshi na tsawon mintuna 8 zuwa 10 kafin ki wanke da ruwan dumi ki shafa fuskarki a bushe. Yi amfani da sau ɗaya ko sau biyu a mako don sakamako.



3. Yana da kyau don magance kuraje

Idan mai tsaftacewa da exfoliator sun kasance alamun, zuma yana da kyau a kusa da shi don magance kuraje. Amfaninsa na maganin kumburi yana taimakawa cire yawan mai daga saman, kuma idan ana amfani dashi a kowace rana, zai daidaita kwayoyin cuta a kan fata. Yi amfani da shi azaman maganin tabo don kwantar da hankali taurin kai, har ma don ba da taimako daga yanayin fata na autoimmune kamar eczema ko psoriasis. Abubuwan warkarwa a cikin zuma suna taimakawa fata gyara lalacewa da sauri.

4. Shi ne mai hydrating moisturizer

Idan kana da saurin bushewa ko fata mai ƙaiƙayi, yin amfani da zuma na iya samun sakamako mai daɗi. Zuma na yaki da barna da gurbacewar iska tare da sinadarin antioxidant, kuma yana da matukar amfani wajen baiwa fata ruwa, wanda zai yi laushi da laushi, in ji Liana Cutrone, babbar jami’ar likitan fata a. Heyday .

5. Yana da kyau ga anti-tsufa

Probiotics, antioxidants, abubuwan gina jiki da enzymes a cikin zuma suna aiki tare don ciyar da fata. Yana riƙe da sake gina danshi ba tare da sanya shi mai ko haifar da wani haushi ba. Duk da yake ba ya kawar da wrinkles gaba daya, yana rage bayyanar su. Kuma antioxidants na taimakawa wajen mayar da duk wani lalacewa, wanda shine abin da zai iya haifar da alamun bayyanar tsufa.



Me yasa zuma ke da amfani ga fata?

Bari mu fara da abubuwa masu mahimmanci: Kudan zuma suna yin zuma ta dabi'a ta hanyar tattara furannin furanni suna adana shi a cikin saƙar zuma don ƙirƙirar ruwa mai daɗi, mai kauri da muka sani da ƙauna. Wannan ruwan yana cike da abubuwa kusan 300 da ke taimakawa fata mai kitse da bushe-bushe-wasu daga cikin sanannun su ne bitamin B, calcium, zinc, potassium da iron. Honey yana da wadata a cikin antioxidants, yana da antibacterial kuma yana da aikin enzyme wanda ke taimakawa wajen sa fata tayi haske.

Kuma wace irin zuma ce ta fi aiki?

Babban abu game da zuma shine cewa kowane nau'in yana da kyawawan kaddarorin gaske, don haka abu ne mai ban mamaki don amfani da shi a yawancin nau'ikansa, in ji Cutrone.

Mafi duhu zuma, mafi yawan antioxidants yana da, don haka ana bada shawarar yin amfani da zuma mara kyau, maras kyau. Amma akwai nau'ikan nau'ikan da yawa a can (saboda furanni da geography), don haka tsayawa tare da nau'ikan kwayoyin halitta shine kyakkyawan tsarin babban yatsan hannu.

yadda ake rigakafin kurajen fuska

Duk da haka, idan kuna da damar yin amfani da su, bincike ya nuna cewa Manuka, Kanuka, Buckwheat da Thyme zuma sune manyan zabi. Mafi mashahuri shine Manuka , wanda aka samo daga furanni na bishiyoyin shayi ( mai kula da fata OG ) a New Zealand da Ostiraliya. Ba shine mafi yawan moisturizing na bunch ba (kuma yana da alamar farashi mai tsada), amma amfaninsa na magance raunuka, yaki da kuraje da warkar da fata su ne suka bambanta da zumar gargajiya. Buckwheat da Thyme, a gefe guda, sun fi ɗanɗano, araha kuma suna iya samun dama.

Cutrone ya ba da shawarar neman wuraren da ke sayar da zumar da ake samarwa a cikin gida wanda ke da tsafta da dabi'a. Yiwuwar kaddarorin masu taimako a cikin zuma a babban kanti sun ragu saboda kasancewarsu mai zafi, sarrafa kuma tace . zumar gida yawanci tana da kauri, mai tsami kuma mai kauri (daga kakin zuma da ake samu a cikin saƙar zuma).

The Unique Manuka Factor Honey Association (UMF) , Hukumar kula da zuma ta kasa kuma Mai Neman Ruwan Zuma Na Gida manyan albarkatun guda uku ne don nemo zumar gida a yankinku.

Kadan abubuwan da ya kamata a tuna

Mafi yawan lokutan da kuke haɗa zuma a cikin kyawawan abubuwan yau da kullun, mafi girman damar da zaku ga sakamako. Babban abin da koyaushe nake tunani akai lokacin amfani da zuma shine daidaito, in ji Cutrone.

Hakanan yana da mahimmanci a yi la'akari da guje wa zuma idan kuna rashin lafiyar pollen, seleri ko dafin kudan zuma. Idan ba ku da tabbas, gwada gwada ɗan ƙaramin yanki na fatar ku don amsa ko tuntuɓi likitan ku game da yin gwajin alerji.

yadda ake amfani da baking powder a fuska

A ƙarshe, tabbatar da cewa kuna cire zumar daga fuskar ku gaba ɗaya bayan gwada abin rufe fuska, magani ko tsaftacewa. Duk wani zuma da aka bari zai iya jawo datti, wanda zai iya haifar da raguwa (kuma abu na ƙarshe da kuke so shine toshe pores da kuraje).

Don haka a ɗauki zuma na halitta kuma ku fara ba fatarku TLC ɗin da ta cancanci.

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