Yadda Ake Cire Pimple Alamar Hanyoyi 10 Ingantattun Hanyoyi

Mafi Kyawun Sunaye Ga Yara

Yadda Ake Cire Pimple Alamun Ingantattun Hanyoyi Infographic
Alamun Pimple zai iya zama abin tunatarwa game da matsalolin fata. Hanya mafi kyau don yin watsi da samun pimples ita ce ta hana fashewa da kuma daidaita cin abinci. Koyaya, akwai abubuwa da yawa fiye da abinci da salon rayuwa waɗanda ke ba da gudummawa ga alamun pimples. Wadannan pesky pimple mark na iya shafar amincewar ku da gaske. Amma, akwai hanyoyi fiye da ɗaya don sanin yadda ake cire pimple marks . Idan kana neman tasiri hanyoyin da ake bi wajen cire kurajen fuska , wannan muhimmin karatun zai jagorance ku.

Abin da ke Haɓaka Alamar Pimple

Abin da ke haifar da alamun pimples

Mutane da yawa suna kuskure kuraje da kuraje kamar abu daya. Yayin da kuraje yanayin fata ne, pimples sakamako ne na daya daga cikin alamun kuraje. Fatar mai yana daya daga cikin nau'in fata da ke fama da kuraje da kuraje. Pimples da kurajen fuska bayyana, a mafi yawan lokuta, kamar yadda na halitta tafasa a kan fata. Lokacin da ƙwayoyin fata suka tara datti, gubobi da mai, yana haifar da toshewar pores. Wadannan toshe pores , sakamakon haka, yana haifar da fashewa da pimples. Don sanin yadda ake cire pimple marks yadda ya kamata , yana da mahimmanci ku kiyaye fuskarku da tsabta. Mutane da yawa suna fama da pimples saboda canjin hormonal. Duk da haka, ko mene ne lamarin, alamun pimples abin tsoro ne a gare mu duka.



Nau'in Alamomin Pimple

Akwai da farko guda uku nau'ikan alamomin pimple . Yawancin lokaci ana gano su ta hanyar bayyanar su akan fata.



  1. Ƙananan waɗanda suka zama lebur da baƙi: Waɗannan su ne mafi sauƙi don sharewa kuma sau da yawa tsari na halitta ne.
  2. Daya tare da farar kai: Wannan yana nuna tabo zunubi a matakin zurfi. Har ila yau ana kiranta da ƙanƙara, motar akwati da tabo, wannan irin pimple marks duba kunkuntar, amma yana da tasiri mai zurfi. Wadannan alamomi kuma saboda asarar collagen na fata.
  3. Waɗanda ke barin alamar ja-launin ruwan kasa: Waɗannan tabo suna faruwa ne ta hanyar cyst da rashin daidaituwa na hormonal, kuma galibi suna da wuyar fita.

Maganin Gida Ga Pimples

Magungunan Gida Don kawar da tabo da kuraje

1. Lemu Bawon Foda

Lemu bawon foda don alamar pimple

Cike da kyau na citric acid wanda ke taimakawa wajen haskaka alamun da haskaka fata , garin bawon lemu alheri ne ga wanda bai sani ba yadda ake cire kurajen fuska daga fatar jikinsu .

Zaku Bukata
• 1 tsp lemu bawo foda
• 1 tsp danyen zuma

Abin Yi
• A haxa foda na bawon lemu daidai gwargwado da zuma. Mix shi da kyau don cire duk dunƙule da yin manna mai santsi.
•Ki shafa wannan man a wuraren da suka kamu da kurajen fuska a fuska.
• Bari ya tsaya na tsawon mintuna 10-15 sannan a wanke shi da ruwan dumi.

Tukwici: Gwada wannan sau ɗaya kowace rana ta dabam zuwa cire kurajen fuska.

2. Man Kwakwa

Man kwakwa ga kurajen fuska

Da kyar babu wani yanayin fata wanda ba zai iya amfana daga mawadata, anti-inflammatory da anti-bacterial Properties na man kwakwa . Wannan ingantaccen maganin gida shine tabbataccen hanyar harbi don hana bayyanar sabbin kuraje. Cushe da bitamin E da K, da kuma antioxidants, yana taimakawa wajen haɓakar ƙwayoyin fata masu lafiya waɗanda yana taimakawa wajen cire alamun pimples .

Zaku Bukata
• 1 tsp man kwakwa

Abin Yi
•Ki shafa man kwakwa a tsakanin tafin hannunki sannan ki shafa shi a hankali akan wuraren da fuskarki ta shafa
• Bar shi dare don sakamako mafi kyau, kuma a wanke

Tukwici: Gwada wannan kullun don ganin kyakkyawan sakamako.

3. Suna sumbata

Besan don alamun pimples
Kasancewar daya daga cikin abubuwan da ake samu cikin sauki, garin besan (gram ful) yana zuwa da amfani ga mafi yawan matsalolin fata. Za a cire kurajen fuska ko kuma a yi amfani da shi azaman goge-goge na yau da kullun, besan yana cike da alkalising Properties, kuma ana amfani dashi azaman tsabtace fata tsawon shekaru don kula da fata. ma'aunin pH na fata .

Zaku Bukata
• 1 tbsp na besan
• Ruwan ruwa
• Ruwan lemun tsami

Abin Yi
• A haxa besan, ruwan fure da ruwan lemun tsami don yin wani abu mai kauri.
• Ki shafa man man a ko'ina a fuskarki da wuyanki, musamman ki mai da hankali kan wuraren da abin ya shafa.
• A bar shi ya bushe kuma a wanke da ruwa mara kyau.

Nasihu: Yi shi kowace rana don samun sakamako mai kyau. Hakanan zaka iya kawar da ruwan 'ya'yan lemun tsami daga tsari idan kuna so.

4. Man Bishiyar Shayi

Man bishiyar shayi don alamun kuraje
Ga kuraje da fata mai saurin fata , man itacen shayi mai ceto ne. Its anti-mai kumburi da antimicrobial Properties taka a matsayin cikakken wakili zuwa kawar da alamomi da lahani a fata. Mafi kyawun sashi na wannan maganin gida shine yana aiki da kyau ga kowane nau'in fata.

Zaku Bukata
• Digo uku zuwa hudu na man bishiyar shayi
Mai dako kamar kwakwa ko man almond

Abin Yi
• A hada man bishiyar shayi da man dako
• A gauraya shi da kyau a yi manna a shafa shi daidai-wa-daida ga alamomin pimples da raunuka.
• Bari ya tsaya na dare ko akalla sa'o'i daya ko biyu kafin a wanke shi.

Nasihu: Gwada wannan kullun don samun sakamako mafi kyau. Tunda man itacen shayi yana buƙatar mai ɗaukar kaya, zaku iya amfani da kowane mai mahimmanci ko ma'adinai maimakon man kwakwa.

5. Apple Cider Vinegar

Apple cider vinegar don alamun pimples

Idan kuna son buga cikakkiyar ma'aunin pH don zunubinku, apple cider vinegar abu ne mai tasiri. Yana jiƙa a cikin mai da yawa kuma yana kiyaye ramukan fata tsabta da fitar da fata a zahiri, yana barin fata mai laushi, santsi da lahani. yana kuma taimakawa a ciki rage jajayen kurajenku , kuma a hankali yana taimakawa wajen rage girman su.

Zaku Bukata
• 1 tbsp apple cider vinegar
• 2 tbsps zuma
• Ruwa

Abin Yi
• Mix apple cider vinegar tare da zuma guda biyu.
• Yi amfani da ruwa idan kana so ka tsoma daidaiton wannan cakuda.
• Ki shafa wannan cakuda a gaba dayan fuskarki ta amfani da kushin auduga mai tsafta.
• A bar shi ya tsaya na tsawon mintuna 15 zuwa 20 sannan a wanke da ruwa mai tsafta.

Nasihu: Gwada wannan kullun don samun sakamako mai tasiri. Idan kana da fata mai laushi, sai a tsoma sashi daya apple cider vinegar da ruwa kashi 10.

6. Aloe Vera

Aloe vera ga pimples

Don mara aibi, fata mai kyalli, Aloe vera shine cikakkiyar magani. Tare da kaddarorin antioxidant da anti-mai kumburi, yana taimakawa a ciki magance matsalolin fata kamar tabo, pimple marks da cututtuka . yana kuma kawar da aibu kuma yana taimakawa wajen warkar da raunuka da sauri ba tare da barin tabo ba.

Zaku Bukata
• Aloe vera gel

Abin Yi
• Cire gel ɗin daga ganyen aloe ko siyan kayan abinci na aloe vera gell ko gel-base daga kasuwa.
• Aiwatar da kauri mai kauri da iri akan yankin da abin ya shafa.
• Bar shi akan fuskarka kana kwana.

Nasihu: Gwada wannan kullun. Tare da fa'idodin kiwon lafiya da yawa, zaku iya shafa wannan akan gashin ku, jiki da fuska. Hakanan zaka iya sha don haɓaka ma'aunin pH na fata.

7. Baking Soda

Yin burodi soda don alamun pimples
Baking soda An san shi don abubuwan da ke cirewa da bleaching. Yin amfani da baking soda akai-akai yana taimakawa wajen kawar da toshewar kurajen fata da alamun fata. Saboda yanayin alkaline, wannan sinadari yana taimakawa wajen dawo da ma'aunin pH na fata, kuma yana taimakawa a cikin fata. fama da tabo da kuraje.

Zaku Bukata
• 2 tbsps yin burodi soda
• 1 tbsp ruwa

Abin Yi
• A samu ruwa da baking soda a cikin karamin kwano. Ki gauraya sosai ki shafa a tabonki.
• Bari ya bushe kuma a wanke bayan mintuna 10-12

Nasihu: Gwada wannan sau ɗaya a rana. Da fatan za a tabbatar cewa kuna amfani da baking soda ba yin burodi ba.

8. Lemun tsami

Lemon ruwan 'ya'yan itace don alamar pimple
Ruwan lemun tsami wakili ne na bleaching na halitta. Tare da kayan walƙiya, ana iya amfani dashi sauƙaƙa alamun pimples sauƙi.

Zaku Bukata
• Sabon ruwan lemun tsami
• Kayan auduga

Abin Yi
•Ki samu ruwan lemun tsami ki rika shafawa a hankali akan kurajenki da sauran wuraren da abin ya shafa. Matsa ruwan 'ya'yan itace daga rabin lemun tsami.
• Kuna iya amfani da kushin auduga ko yatsanku. Tabbatar hannuwanku suna da tsabta.
• Bari ya huta na tsawon mintuna 10-15. A wanke da ruwan dumi.

Nasihu: Yi shi kowace rana ta daban. Yi amfani da sabbin lemon tsami don sakamako mai tasiri.
Dole ne ku yi haka sau ɗaya kowace rana ta daban.

9. Man Castor

Castor man ga pimple marks
Castor mai ya ƙunshi bitamin E da omega-3 fatty acid. Wadannan abubuwa masu wadatarwa suna taimakawa wajen gyara fatar fata da ta lalace ta hanyar taimakawa ci gaban sabbin kwayoyin fata. Hakanan yana taimakawa wajen yaƙar pigmentation. yana rage girman tabon kuraje .

Zaku Bukata
• Man Castor (kamar yadda ake bukata)

Abin Yi
• Ɗauki mai a yatsan hannunka sannan a shafa a wuraren da abin ya shafa.
• A bar shi ya kwana a wanke da safe da ruwan dumi.

Nasihu: Tun da man kasko yana da kauri mai kauri, ya zama dole a tabbatar da cewa ya wanke gaba daya.

10. Turmeric

Turmeric ga pimple marks

Turmeric watakila daya ne daga cikin tsoffin ganyen magani da mutane suka sani. Its anti-mai kumburi da antioxidant Properties sauri da kuma sauƙi da kurajen fuska da launin fata. Amfani na yau da kullun na turmeric foda akan taimakon fata a cikin raguwar pigmentation kuma yana ba da wani sautin fata mai kyalli .

Zaku Bukata
• 1-2 tsp na turmeric foda
• Ruwan lemun tsami cokali 1

Abin Yi
• A haxa garin kurkura da ruwan lemun tsami.
• Ki shafa wannan manna a ko'ina a fuskarki kamar abin rufe fuska
• Bar shi a kan fata na tsawon minti 30
• A wanke shi da ruwan dumi

Nasihu: Dole ne ku yi haka sau ɗaya kowace rana ta dabam. Idan ba kwa son yatsun ku su zama rawaya, sanya safar hannu lokacin amfani da abin rufe fuska, saboda yana barin launin rawaya a fata.

Tips Rigakafi Alamar Pimple

Nasihu don hana alamun pimples
• Tsaftace fuskarka kuma a wanke ta aƙalla sau biyu a rana tare da wanke fuska mai laushi
Fitarwa akai-akai . Yana taimaka wa fatar jikin ku don kawar da matattun ƙwayoyin fata kuma yana taimakawa wajen tsaftace kofofin
•Kada ka kwanta barci da kayan shafa.
• Yi amfani da abin cire kayan shafa mara sinadarai. a yi amfani da tsattsauran ƙullun auduga don cire kayan shafa, kamar yadda sau da yawa yakan kai ga toshe pores.
• Idan kana fama da fashewa. kar a taba ko bubbuga wani pimple .
• Nisantar rana kai tsaye. Koyaushe sanya kayan kariya na rana idan kun kashe lokaci mai yawa a waje.
• Abincin lafiya shine hanya mafi kyau don kiyaye fashewa. Ku ci ganye mai yawa kuma ku sha ruwa mai lafiyayye don fatar jiki

Nasihu: Waɗannan magungunan gida na iya magance yawancin matsalolin fata. duk da haka, wasu mummunan yanayin fata suna buƙatar ra'ayin likitan fata. Idan pimples ko kurajen ku ba su tafi ba bayan makonni biyu, ku ga likitan fata. Wannan kuma na iya zama hormonal. Wasu alamun tabo ba sa shuɗewa da lokaci. Lallai suna haskakawa, amma ba za su tafi gaba ɗaya ba. Idan kuna fama da irin wannan yanayin fata, ɗauki ra'ayin likitan fata akan alamun pimples.

Yadda ake cire pimple marks: FAQs

Q. Wanne ne mafi kyawun mai don taimakawa wajen kawar da kuraje?

TO. Man kwakwa, man zaitun, da man castor na iya taimakawa sosai wajen gyara fatar jikin ku. Suna kuma taimakawa wajen ragewa bayyanar kurajen fuska .

Q. Shin damuwa zai iya haifar da pimples?

TO. Damuwa na iya haifar da ɗimbin sauye-sauye a jikinka, a cewar masana. Kuma waɗannan canje-canje na iya haifar da pimples da kuraje. Matsanancin damuwa na iya haifar da tashin hankali na hormone kuma, kamar yadda muka tattauna a baya, tashin hankali na hormonal zai iya sa glandan sebaceous su yi aiki sosai.

Q. Shin abin da nake ci zai iya haifar da pimples?

TO. Abincin ku yana da alaƙa kai tsaye tare da yanayin fatar ku. Abincin mai mai, mai maiko zai iya haifar da motsa jiki ga glandan mai don samar da mafi yawan sebum, wanda zai iya toshe pores kuma ya haifar da fashewa.

Naku Na Gobe