Fa'idodin Lafiyar 11 Na Kadhi

Mafi Kyawun Sunaye Ga Yara

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Shin kuna sane da fa'idodin lafiya na sol kadhi? Da kyau, miyan lafiya ce kuma ta shahara sosai a wasu yankuna na Indiya. An yi imanin cewa ya samo asali ne daga yankunan Konkan. Babban sinadaran da aka yi amfani da su sune barkono, 'ya'yan cumin da madarar kwakwa. Mutane da yawa suna jin daɗin ɗanɗano amma wannan miya tana ba da ɗanɗano kawai.

Aloo Ki Kadhi: Navratri Vrat Recipe

Akwai fa'idodi da yawa na sol kadhi ga lafiya kuma idan kana sane dasu zaka ji dadin hadawa dashi a cikin abincinka na yau da kullun. Ya kamata a cinye bayan abincin rana. Abubuwan warkarwa na wannan abin sha suna aiki mai kyau wajen hana wasu cututtuka. Hanya ce ta yau da kullun don haɓaka rigakafin ku. Ana yin ta ne daga fruita fruitan itace da ake kira kokum. A sauƙaƙe kuna iya koyon yadda ake yin sol kadhi kuma mafi kyawu shine ana iya shirya shi cikin sauri kuma shima yana da tsada.

Yana taimakawa tsarin narkewarka

Wata fa'idar sol kadhi ita ce tana inganta narkewar abinci. Zaku iya jin an tsabtace ku bayan an gama tsarkake tsarin narkarda abinci gaba daya. Jikinka yana shan abinci da kyau lokacin da tsarin narkewar abinci ya kasance mai tsabta. Ana iya kiyaye matsaloli daban-daban kamar gas, rashin narkewar narkewa, maƙarƙashiya, ƙona zuciya da gudawa lokacin da ake tsabtace tsarin narkewar abinci a kai a kai.

Cools tsarin ku

Kadhi yana sanyaya jikinka kuma kuna buƙatar shi sosai a lokacin rani. Wakili ne na ɗabi'a na halitta kuma yana aiki sosai a cikin yanayin zafi. A sassa daban-daban na Indiya, ana amfani da sol kadhi tare da abincin rana. Ruwa ne mai kauri kuma yana da dadi. Zai iya shakatawa, shakatawa da sanyaya ku a ranar zafi mai zafi.

Yana hana tashin zuciya

Wannan yana daga cikin fa'idodin sol kadhi. Yana hana tashin zuciya. Idan kana yawan fama da laulayin ciki ko wasu alamomin ta, ka hada da sol kadhi a abincin ka na 'yan kwanaki ka kuma lura da banbancin.

Yana kiyaye maƙarƙashiya a bay

Yana hana maƙarƙashiya da gudawa. Tunda wannan ruwan yana da kyau ga gabobin narkewar abinci, zaku iya tsammanin samun sauƙi daga wasu matsaloli kamar maƙarƙashiya.

Yana hana ciwon kai

Hakanan yana hana ƙaura. A zamanin yau, kowace ranar aiki a ofis tana ba mu ciwon kai. Maimakon yin kwaya a cikin kwayoyi, ya fi kyau a bar sol kadhi ta yi aikinta.

Yana taimaka maka ka rasa nauyi

Wannan yana daga cikin fa'idodin sol kadhi. Yayinda yake hanzarta saurin ku, zaku iya isa ga abubuwan da kuka sa gaba da sauri har zuwa maƙasudin asarar nauyi.

Kasuwanci tare da fata na fata

Yana hana kuma yana magance kumburin fata. Idan kun sami raunin fata saboda kowane irin dalili, zaku lura da ɗan canji bayan gwada sol kadhi na fewan kwanaki.

Yana hana mura

Wannan yana daga cikin fa'idodin sol kadhi. Wannan ruwan yana lalata jikinki kuma yana hana sanyi da mura. Musamman, yayin da kake fama da yawan sanyi, tabbatar cewa kayi kokarin sol kadhi dan cin moriyar sa.

Kare zuciyar ka

Daya daga cikin mahimmancin amfani na sol kadhi shine yana iya hana cututtukan zuciya shima. Hakanan zai iya kare jikinka daga wasu cututtuka kamar cutar kansa da ciwon suga. yaya? To, yana dauke da sinadarin antioxidants. Tsarin rigakafin ku yana samun ƙaruwa kuma an saukar da damar kamuwa da cutar kansa.

Inganta fatarka

Yana kara ingancin fata. Ku da ke da niyyar kara ingancin fata za su iya kokarin Sol kadhi a kai a kai don ganin canje-canje marasa kyau a cikin ingancin fata.

Yana da kyau ga idanu

Idan za a yi imani da tushe, wannan ruwan yana da kyau ma idanunku. Koyi yadda ake shirya sol kadhi kuma a more dukkan waɗannan fa'idodin.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin