Kawai A ciki
- Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
- Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
- Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
- Horoscope na yau da kullun: 13 Afrilu 2021
Karka Rasa
- Masu ba da horo na Amurkawa suna jagorantar kwasa-kwasan Ingilishi don masu ilimin Indiya
- IPL 2021: Ya yi aiki a kan batana bayan an manta da shi a cikin gwanjo na 2018, in ji Harshal Patel
- Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
- Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
- Gudi Padwa 2021: Madhuri Dixit tana Tunawa da Yin Biki mai Albarka Tare da Iyalinta
- Littattafan Mahindra Thar Sun Tsallake Dutsen Mile Dubu Hamsin A Cikin Watanni Shida
- Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
- Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu
Musamman kayan tarkacen da suka ƙunshi gishiri da sukari da yawa suna da lahani sosai. Bincike ya tabbatar da cewa mata suna da wahalar kawar da sharar abinci fiye da maza.
Shaye-shayen abinci mara lahani yana da lahani ga zuriya, idan mace mai ciki ta cinye ta. Amfani da tarkacen abinci na mace mai ciki a ƙarshen ɓangaren ciki na cutar da yaro fiye da yadda ake amfani da shi yayin farkon ciki.
Matsalolin Kiwan Junk Abinci na Iya Haddasawa
Yawan gishiri da sukari da ke cikin tarkacen abinci na haifar da cututtuka da yawa kamar matsalolin zuciya, shanyewar jiki, ciwon sukari, kiba ko nauyi, kansar, gazawar hanta, matsalolin fata da yanke ƙafafu.
La'akari da waɗannan illolin cutarwa, shin akwai dalili har yanzu da ya sa ba za ku iya cewa ba a junk ba? Haka ne, akwai dalilai saboda jarabawar abinci ta datti tana kama da jarabar shan kwaya, ta fi shan sigari da shanta illa.
Illolin Cututtukan Abinci
Karatuttukan kwanan nan sun nuna cewa batutuwan da suka shafi abinci suna kashe mutane a wannan zamanin fiye da shan sigari ko al'adun shaye shaye sannan kuma yana nakasa mutane marasa adadi.
An tsara wannan labarin ne musamman don ku fahimci dalilan da yasa baza ku iya cewa a'a ga abincin tarkacen abinci ba, da zarar kun kamu da shi.
Sha'awa
Lokacin da kuka fara cin abinci mara kyau, zaku fara samun sha'awar abu ɗaya. A takaice dai, kwakwalwa ta fara kiran wadannan abinci kai tsaye.
Kodayake mun fahimta daga can ciki cewa waɗannan tarkacen abinci ba su da lafiya kuma suna da lahani ga lafiya, ɗayan ɓangaren ƙwaƙwalwar yana da sabanin ra'ayi ɗaya kuma daga ƙarshe ku ƙara cin abincin mara kyau.
Kodayake wasu mutane suna da ikon sarrafa waɗannan sha’awar abinci na tarko, yawancinsu ba su da shi. Duk da yanke shawara don nisantar da kansu daga abinci mara kyau, ƙarancin abinci da tarkacen shaye-shaye yana sanya su cin wannan iri-iri.
Rashin Karfin iko
Mutanen da suke da ƙarfi suna da iko su ce “a’a” ga abinci na tarkacen cikin sauƙi. Koyaya, mutane da yawa ba su da ƙarfin so. Wannan rashin ƙarfin nufin zai sa su zama masu saukin kamuwa da jarabawar abinci na jego cikin sauƙi.
Suna da tunani cewa muddin suna cikin koshin lafiya, kada su damu da dakatar da amfani da tarkacen abinci.
Sun bar shi zuwa lokaci kuma suna yanke shawara don magance mummunan yanayi yayin da suka shigo. Sun manta da karin maganar da aka faɗa daidai: Rigakafi ya fi magani.
yadda ake kara kuzari ga mata
Sakamakon Bidiyo Na Brain
Wasu kwayoyi na zagi kamar hodar iblis suna haifar da tsarin sakamako na kwakwalwa da mutanen da suke cinye wannan, suna iya rasa iko kuma suna ci gaba da cinye abubuwa iri ɗaya. Wannan kuma gaskiyane tare da tarkacen abinci.
Gishirin da sukarin da ke cikin waɗannan abincin suna motsa tsarin lada na kwakwalwa kuma yana sa ku yawaita waɗannan abincin marasa lafiya.
Mata sun fi fuskantar irin wannan tarkacen abinci kuma karatun ya tabbatar da cewa cin abinci mai kyau a lokacin samartaka na iya sauya fifikon abinci mara kyau ga maza amma ban da mata. Wannan saboda yankin ƙwaƙwalwa yana girma cikin sauri a wannan lokacin kuma yana da saukin canzawa.