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Magungunan gargajiya ba komai bane illa madadin hanyoyin magance ƙananan cututtuka da matsalolin lafiya. Baya ga kasancewa mai arha da rashin tasirin sakamako kaɗan, magungunan gida suna da sauƙin samu, tunda su ganye ne, kayan lambu, 'ya'yan itace, da kayan ƙamshi wanda mutum zai iya samu a farfajiyar mutum ko ɗakin girki.
Dukkanmu munyi amfani da magungunan gida a wani lokaci, don warkar da ciwon maƙogwaro ko saukar da zazzabi. Ba kamar kan syrups da magunguna ba, magungunan gida na asali basu da tsabta, sabo ne, kuma tabbas na halitta ne.
Sau da yawa, magungunan da ke haifar da sinadarai na iya cutar da jikin ku fiye da kyau. Misali, bincike ya tabbatar da cewa shan maganin rigakafi a hankali na iya raunana garkuwar jikinka.
A cikin labarin na yanzu, za mu duba tasirin hadin barkono, gishiri da lemun zaki na iya sha a jikinku, abubuwan da kowane ɗakin girki zai samu.
Lemon tsami, Gishiri Da Barkono Domin Lafiyar
Wannan magani na halitta da muke magana akai yafi tasiri akan kowane maganin rigakafi wanda yawanci ana ɗora shi da sakamako mai illa. Ruwan lemun tsami sanannen wakili ne mai matukar ƙarfi da ƙarfi wanda ke da ƙwayoyin cuta, antiviral da garkuwar jiki. Hakanan an wadatar da shi tare da bioflavonoids, pectin, limonene, citric acid, magnesium, calcium da bitamin, yayin da barkonon baki ya mallaki antibacterial, antioxidant, haɓaka-ƙaruwa, da kuma abubuwan rage zazzabi.
Lemon tsami, idan aka gauraya shi da barkono da gishiri, an san shi da samar da dumbin fa'idodi ga lafiya. Wadannan sinadaran ukun zasu iya taimaka maka daga ciwo da kumburi. Zaki iya shan karamin karamin cokali na lemun tsami, sa dan kadan na garin barkono da rabin gishiri kadan ki cinye.
Yadda ake : Gishiri (karamin cokali 1), garin barkono (½ cokalin shayi) da kuma 'yan digon ruwan lemon tsami.
1. Yana maganin Mura da sanyi
Matsi rabin lemun tsami a cikin kofi na ruwan dafa . A bar bagarya da kwasfa tayi tsawan tsawan mintuna 10, sannan a cire lemun tsami sai a zuba zuma karamin cokali 1 da barkono barkono a ciki. Sha wannan maganin sau 2-3 a rana don sakamako mai kyau.
2. Yana maganin Ciwon Mara
Haɗa ruwan 'ya'yan itace daga lemun tsami guda uku tare da ƙaramin cokali ɗaya kowane baƙin barkono da gishirin teku. Honeyara zuma cokali ɗaya ka cika sauran hanyar da ruwan dumi. Don amfani da azaman makogwaro na makogwaro, kurkuɗa cakuda sau biyu a rana. Har ila yau yana da amfani don hanawa tari .
3. Yana Share Kayan Hanci
Da cakuda zai taimaka wajen motsa atishawa da kuma toshe hanci. Zaki iya saka bangarorin daidai na kirfa, barkono baƙi, cardan hatsi da cumin, niƙa kayan hadin ku ji ƙamshi don share hanci.
4. Yana magance Ciwan Mara
An ciki ciki za a iya kwantar da shi tare da cakuda cokali ɗaya na ruwan lemon tsami da karamin cokali ɗaya na baƙar fata da gishiri. Mix abubuwa uku a cikin gilashin da aka cika da ruwan dumi kuma a hankali ku sha shi don sauƙi. Kamshin lemun zaki zai dakatar da jin jiri da baƙar fata zai sanyaya cikin.
5. Yana taimakawa Rashin nauyi
Lemon mai arziki ne a ciki polyphenols wanda ke taimakawa hana karɓar nauyi, yana daidaita matakan insulin kuma yana saurin saurin metabolism. A sha ¼ cokalin garin barkono, tare da cokali daya na zuma da cokali 2 na ruwan lemon tsami sannan a hada su a ruwan dumi tare da wasu gishiri da abin sha maganin kan komai a ciki kowace safiya.
6. Yana maganin tsakuwar ciki
Cakuda gishiri, barkono da lemun tsami, tare da wasu man zaitun, an san shi don narkewar duwatsu waɗanda aka tara su a cikin mafitsara, tare da amfani na yau da kullun.
7. Yana rage radadin Hakori
Yi a cakuda amfani da ½ cokalin man albasa da tattasai tare da ɗan lemon tsami da gishiri. Bayan haka, yi amfani da shi a haƙoranku. Tunda cakuda (tare da ruwan dumi) yana da kayan kare kumburi, idan kun yi amfani da shi don kurkure bakinku, zai iya taimakawa rage zafin haƙori zuwa da yawa.
8. Kula da Hawan Asthma
Tafasa wani ruwa a tukunya sannan a zuba barkono guda goma, ganyen basil 15 da kuma magarya 2. A barshi ya dahu na mintina 15 sannan a tace hadin. Honeyara zuma mai dandano don ɗanɗano, tare da ɗan lemon da gishiri, kuma cinye cakuda kowace rana. Ka tuna ka adana shi a cikin tulu mai matse iska.
Lura : Tattauna tare da likitanka game da wannan.
9. Yana maganin Ciwon kai na Migraine
Cakuda lemun tsami da gishiri tare da barkono na iya tsayawa hare-haren ƙaura . Lokacin da ka fara jin kamar ciwon kai na iya tasowa, haɗa ruwan 'ya'yan itace da ƙwanƙwan lemon ɗaya da ƙaramin cokali biyu na gishiri da ɗanyun barkono a cikin gilashin ruwa ka sha.
yadda za a hana samuwar gashi ga mace ta halitta
A Bayanin Karshe…
Duk da yake magungunan gida na halitta suna warkar da wasu cututtuka, magungunan asibiti na zamani sun fi tasiri wajen magance manyan cututtuka. Koyaya, waɗannan suna da matuƙar tasiri wajen magance ƙananan cututtuka kamar mura ko ciwon makogwaro.
