Meke Faruwa Yayinda Ka Sha Ruwan Amla Tare Da Methi?

Mafi Kyawun Sunaye Ga Yara

Don Faɗakarwa cikin sauri Biyan kuɗi Yanzu Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullun

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Dole ne a kalla

Karka Rasa

Gida Lafiya Gina Jiki Gina Jiki oi-Chandana Rao By Chandana Rao a kan Afrilu 4, 2017

Samun zuwa ga likitoci da kashe kuɗi a kan shawarar su, ban da magunguna masu tsada, na iya zama abin takaici, musamman ma idan kai mutum ne mai saurin rashin lafiya sau da yawa!



hanyoyin gyaran gashi a gida

Da kyau, idan kun dogara da wasu abubuwan sha na lafiyar jiki, zaku iya kasancewa cikin ƙoshin lafiya da kuma adana lokaci mai yawa da kuɗi!



Yawancin mutane da suka yi imani da nau'ikan magunguna na asali sun dogara ne da shaye-shayen ganye da magunguna don magance mafi yawan cututtukan kuma akwai isasshen tabbaci cewa waɗannan magunguna suna da tasiri sosai!

Magungunan kiwon lafiya na halitta suna da matukar aminci don cinyewa, saboda ba sa zuwa da wata illa, sabanin magungunan da ke haifar da sinadarai.

Har ila yau Karanta: Amfanin Amla ga Lafiya



Don haka, idan kuna son kasancewa akan hanyar ku ta lafiya, to kuyi la’akari da sanya shaye-shayen lafiyar jiki wani ɓangare na abincinku!

Shin kun san cewa cakuda ruwan amla (guzberi) da ruwan methi yana da fa'idodin lafiya sama da 7?

Kawai saka cokali 1 na garin methi a cikin cokali 3 na ruwan amla sai a cinye wannan hadin, kowace safiya kafin karin kumallo.



Duba wasu fa'idodin sa, anan.

Tsararru

1. Yana maganin Ciwon Suga

Wannan cakuda na halitta yana da wadataccen bitamin C, don haka yana da ikon rage matakan sikarin cikin jini da kuma kula da ciwon suga a dabi'ance tare da rage alamunsa.

Tsararru

2. Yana inganta Rage Kiba

Kamar yadda wannan ruwan 'ya'yan itace na iya ƙara ƙarfin jikin ku don ɗaukar ƙarin furotin, zai iya ƙara saurin rayuwa da inganta ƙimar lafiya mai kyau.

Tsararru

3. Yana kiyaye cututtukan zuciya

Vitaminsananan bitamin da antioxidants da ke cikin wannan cakuda na amla da methi na da ikon ƙarfafa tsokoki na zuciyar ku da hana yawan cututtukan zuciya.

Tsararru

4. Inganta rigakafi

Kamar yadda wannan ruwan 'ya'yan itace na gida ya ƙunshi bitamin C, yana da ikon ciyar da ƙwayoyin jikinku duka tare da haɓaka garkuwar ku, don haka kiyaye cututtukan yau da kullun.

Tsararru

5. Yana kiyaye Duwatsu na mafitsara

Bitamin C a cikin wannan haɗin giyarberi da methi na iya rage yawan ƙarfin cholesterol a cikin gallbladder da hanta, saboda haka hana samuwar duwatsun gall.

motsa jiki don rage kitse a kugu
Tsararru

6.Yana warkar da ulce

Bugu da ƙari, ɓangaren bitamin C na wannan cakuda na ganye yana da ikon jin bakin da marurai na ciki ta hanyar rage kumburi.

Tsararru

7. Yana Inganta Idanu

Abubuwan abinci iri daban-daban da ke cikin wannan cakuda na iya ciyar da jijiyoyin gani da inganta gani da ido sosai.

Naku Na Gobe