Nasihu Don Growara Girma mai Girma

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Bayan lokaci salon, yanayin da salon zai canza. Amma sha'awar yawan gashin-baki zai kasance a cikin zuciyar dukkan mutane. Kodayake ra'ayin da yake cewa gashin-baki alama ce ta namiji ya dushe, wani abu ne wanda ya zama sifa ta zamani da ta zamani. Abun takaici, duk maza basuyi sa'ar samun wannan ba saboda wasu dalilai. Ga wasu mutane ba batun dariya bane kwata-kwata saboda lamari ne da ke tabbatar da karfin zuciyar ka kuma.

Labari mai dadi shine cewa idan ka shirya dan karamin lokaci da kokari, akwai wasu shawarwari da zaka iya bi don bunkasa gashin baki. Yawan saurin gashin baki na iya bambanta daga mutum zuwa mutum. Yawancin dalilai kamar hormones, gado da salon rayuwa suna shafar sa. Don haka, kada ku damu da cewa ba za ku iya samun ainihin abin da kuke so ba. Idan kana mamakin yadda ake girma gashin-baki mai kauri, akwai hanyoyi da yawa da zasu iya taimaka maka samun ci gaba mai ban mamaki. Anan ga wasu nasihun da zasu taimaka muku.

rashin amfanin ruwan lemun tsami akan gashi

KURI'A: WAKAR RANVEER TARE DA KO BA TARE DA MUSTACHE ba?

Gabaɗaya zaman lafiya: Yin aiki da gashin gashi yana da alaƙa kai tsaye tare da lafiyar ku gaba ɗaya. Duk wani yanayin kiwon lafiya da zai iya shafar gashin gashi zai haifar da rashin ci gaban gashi, komai kokarin ka. Don haka, ka tuna ka kiyaye lafiyarka da lafiya ta hanyar samar da daidaitaccen abinci da motsa jiki wani ɓangare na yau da kullun.

hanci baki baki cire magungunan gida

Castor mai: Idan ka dauki jerin samfuran da zasu iya taimakawa samun bakin-baki mai kauri, tabbas man kade zai kasance a saman matsayi. Ana iya ɗaukar man kasto a matsayin ɗayan mahimman tasiri don haɓaka gashin baki. Yin tausa tare da man shafawa zai ta da hujiyoyin gashi kuma ya ƙara yawan jini, don haka haɓaka haɓakar gashi.

Amla mai da mustard ganye: Idan kuna tunanin yadda ake shuka babban gashin-baki, ga wata shawara a gare ku. Haɗa kofi ɗaya na rubu'in kofi na man alawar amla da ganyen mustard cokali uku a cikin mahaɗin. Aiwatar da wannan manna a yankin lebenka na sama sannan a kurkura bayan mintina 15. Maimaita amfani zai ba ku sanannen canji.

ƙona tabo cire magunguna a gida

Ruwan lemun tsami da Kirfa Foda: Ki hada ruwan lemun tsami cokali biyu da karamin cokali na garin kirfa. Aiwatar da wannan a fuskarka ka kuma kurkura bayan minti 30. Aiwatar da moisturizer, saboda ruwan lemun tsami na iya sa fata ta bushe. Kuna iya samun banbanci mai mahimmanci idan kun bi wannan tip ɗin a kai a kai.

Taimakon likita: Idan baku sami wani bambanci ba, koda bayan gwada waɗannan nasihun, ana bada shawarar samun taimakon likita. Akwai yanayin kiwon lafiya da yawa da zasu iya haifar da cikas ga haɓakar gashin-baki. Binciko su da kuma magance su a farkon zai taimaka muku samun gashin baki. Hakanan ana samun kariyar testosterone, amma wannan yakamata a ɗauki ƙarƙashin kulawar likita kawai.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin