Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin Karka Rasa
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Shin kuna fatan samun wadataccen ciki, kamar mashahuranku waɗanda kuka fi so, a debe duk ƙarin mai wanda ba shi da ban sha'awa sosai? Idan haka ne, to akwai maganin homer da zaku iya bi.
Shin kuna jin cewa komai yawan motsa jikin ku ko abincin ku, ƙashin cikin ku har yanzu ya ƙi tafiya?
Idan haka ne, to, zamu fahimci yadda zai iya zama takaici.
Aries halaye da kuma hali
Masana sun ce kitse na ciki shi ne mafi wahalar ƙonawa, saboda akwai sarari don ƙarin tarin kitse a wurin kuma ba ci gaban tsoka da yawa ba.
Hatta kwararrun masu ginin jiki da masu motsa jiki sun nuna cewa samun guri mai laushi, mara nauyi na iya zama kalubale.
Yana ɗaukar watanni na aiki tuƙuru kafin a same shi.
Batutuwa na kara tabarbarewa idan yazo batun rasa mai a ciki, idan kana da salon rayuwa da kuma aikin da ke kan tebur.
Kuma idan kai mutum ne mai son tsunduma cikin abinci mara kyau, na ɗabi'un cin abinci, to zai iya zama maka da wuya ka sami ciki mai laushi!
Anan ga maganin gida zaka iya kokarin rasa mai mai.
shirya gashi ga bushe gashi na gida
Sinadaran da ake bukata:
- Ganye Mint - 5-6
- Tafarnuwa - 1-2 cloves
Wannan magani na halitta don rasa kitsen ciki yana yin al'ajabi idan aka yi amfani dashi akai-akai, a madaidaiciyar hanya.
Tare da shan wannan magani, dole ne kuma ku ci lafiyayye, ku guji cin abinci mai mai kuma yin aikin motsa jiki na yau da kullun.
Ganyen mint na dauke da wasu sinadarai masu karfi wadanda zasu iya fitar da tarin kitse a cikin kayan cikin ku, don haka zai taimake ku rasa kitse mai ciki.
Tafarnuwa tana da wadataccen abu a cikin sinadarin alicin, wanda zai iya inganta karfin kuzarin ku da karfin kuzarin kuzarin ku, don haka ya sa kumburin ciki ya zama mai taushi, a dabi'a.
Hanyar Shiri:
- Theara adadin abubuwan da aka ba da shawarar a cikin abin haɗawa, tare da ɗan ruwa.
- Nika da kyau don samar da cakuda.
- Zame cakuda don samun ruwa mai tsabta.
- Sha wannan ruwan, kowace rana, bayan karin kumallo, har tsawon wata daya.
