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Sanjay Dutt ko Sanju baba na ɗaya daga cikin fitattun mashahuran mazan Bollywood. Jarumi ne wanda ya horar da fitattun mutane kamar su Salman Khan, Ajay Devgan da Hrithik Roshan. Idan kuna son samun jikin namiji kamar Sanjay Dutt, duba asirin abincin sa da kuma motsa jikin sa.
Sirrin Sanjay Dutt: Wannan sanannen sanannen ya bi tsarin abinci maras giya. Wannan yana nufin baya shan wani abin sha. Sanjay yana bin abinci mara gishiri wanda ya ƙunshi ƙirjin kaza, kayan lambu, sushi banda farin kwai fari. Tsarin abincinsa galibi ya hada da kifi, sabbin kayan lambu koren. Don kayan ciye-ciye, yana taunar 'ya'yan itatuwa ko kwaya.
Sanjay Dutt aikin motsa jiki: A cewar majiyoyi, Sanjay yana yin aiki sau biyu a kowace rana (ban da Lahadi), don kula da jikinsa! 'Yan watanni kaɗan, yana da ƙyalli biyu da paunch. Don rasa waɗannan ƙarin kitsen jiki, Sanjay shima ya fara MMA (Mixed Martial Arts) kuma a halin yanzu yana da kwatankwacin fakiti 8.
Ayyukan motsa jiki na Sanjay Dutt har ila yau sun haɗa da yin kwalliya a kan keke na jijiyoyin bugun jini na tsawan minti 45, juyawa, daga dumbbells, yin gurnani da motsa jiki.
Waɗannan su ne sirrin abinci da tsarin motsa jiki na Sanjay Dutt. Ya kasance ɗayan mashahuran maza waɗanda suka yi aiki tuƙuru don rasa nauyi kuma har yanzu yana da ƙwarewa don kula da cikakkiyar halitta ta maza.