Babban Gida yana fasalta hanyoyin da za ku iya lalata rayuwar ku ta hanyar nuna kyawun tushen shuka, kula da fata na vegan da ƙari. Duba kowace Laraba don sabbin shirye-shirye!
multani mitti don fata mai kyau
Remy shine mai haɓaka girke-girke da lafiya da kuma blogger daga Manhattan
Ma'anar rayuwa ta cikakke zai zama wani abu wanda ya ƙunshi hankali, jiki da ruhi ... bayan tunanin lafiya daga mahangar kuzari da tunani, ina tsammanin yana da mahimmanci a yi la'akari da komai a ƙarƙashin rana.
Remy ya sami matsalar cin abinci yana ɗan shekara bakwai kuma ya shiga cikin barasa da abubuwa tun yana ɗan shekara 12.
Bayan babbar wayar farkawa shekaru shida da suka gabata yayin da take kwaleji, Remy ta yanke shawarar cewa tana bukatar ta kasance da gaske game da lafiyarta ta hankali da ta jiki.
Ta fara sanya hotunan abincinta a Instagram a matsayin wata hanya ta nunawa likitanta cewa ta bi tsarin abincin da aka sanya mata don farfadowa kuma daga nan, sauran tarihin.
Abincin kwana 7 don asarar nauyi
Kalli bidiyon da ke sama don ƙarin koyo game da cikakken salon rayuwar Remy wanda ya danganci cin ganyayyaki, yoga da kuma kasancewa cikin nutsuwa.
Karin karatu:
Yadda ake cin nasarar Kristen Bell's sleek 'Frozen' bob
galan na ruwa a rana
Wannan ita ce rigar rigar mama mai santsi mai santsi Hailey Bieber ke son yin aiki a ciki
Kyaututtuka 20 na musamman da ban sha'awa ga masu sha'awar giya
