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Maganinmu yana da alhakin ƙimar da jikinmu ke ƙona calories. Saurin saurin rayuwa, yawan kitse da jiki zai ƙona shi.
Saboda haka don rage nauyi yadda yakamata, muna buƙatar haɓaka haɓakarmu don ƙona kitse yayin da muke bacci. A cikin dare, jiki yana gyara tsoka da ƙwayoyinmu, amma an bar kitse na jiki ba ta taɓawa ba.
A cikin wannan labarin, muna gabatar muku da girke-girke wanda zai taimaka wajen kona kitse na jiki yayin da kuke bacci. Wannan magani na gida don cire kitsen jiki ya ƙunshi dukkanin kayan haɗi na halitta kuma zaku iya zuwa wannan ba tare da tsoron tasirin illa ba.
An san wannan girke-girke don haɓaka haɓakar ku don haka zai taimaka muku rage nauyi da sauri. Idan kun kasance ɗaya daga cikin mutanen da ke damuwa game da ciki, cinya ko kitse na hannu, to wannan girke-girke zai zama mafi kyawun ku.
Wannan girke-girke kuma ana ɗaukarsa ɗayan manyan magungunan gida na Indiya don rage nauyi da sauri.
Duk wani adadin motsa jiki wani lokaci bazai iya kona wannan kitse mai taurin kai ba, kuma wannan girke girken na iya zama maganin ku ne na rayuwa a wannan yanayin.
Don haka, ci gaba da karanta wannan labarin don ƙarin sani game da maganin gida don cire kitse daga jiki.
Hotunan Kate middleton
Sinadaran:
- ½ gilashin ruwa
- 1 lemun tsami
- 1 kokwamba
- 1 cokali na gel na aloe vera
- 1 cokali na grated ginger
- Hannun cilantro da faski
Yanzu, bari muyi la'akari da yadda ake shirya wannan maganin gida don cire kitsen jiki.
# 1
Shirye-shiryen yana da sauki. Sanya dukkan kayan hadin a blender ki hada shi da kyau.
# biyu
Mafi kyawun sashi shine, zaku lura da canje-canje a jikinku bayan gilashi ɗaya kawai na samun wannan ruwan 'ya'yan itace kuma wannan cakuda yana da ƙarfi sosai. Wannan ya faru ne saboda kyawawan halaye masu ƙoshin mai na kayan aikinta.
# 3
Ana daukar ruwan lemon tsami a matsayin mafi kyawu idan ana batun shara daga jikinka.
# 4
Ginger sananne ne don haɓaka kuzari kuma yana taimakawa jiki don ƙona kitse mai yawa.
# 5
Hakanan an san Cucumbers da cewa suna da ƙarfi sosai saboda haka ana ba da shawarar a saka su cikin abincinku kowace rana.
# 6
Cilantro da faski suna da ƙarancin kuzari kuma suna cike da mahimman abubuwan gina jiki da antioxidants. Wannan yana taimakawa rage ruwa da hana kumburin ciki.
# 7
A halin yanzu, sanannen aloe vera sanannen abu ne mai ƙoshin mai wanda ke taimakawa haɓaka metabolism kuma. Gabaɗaya, waɗannan sinadaran suna sanya ɗayan mafi kyaun magungunan gargajiya don cire kitsen jiki.
Tsanaki:
Yayin wannan aikin, ana kuma sha shawarar shan ruwa da yawa don zama cikin ruwa. Ruwa yana da mahimmanci don ƙona calories. Saboda haka, idan baku da ruwa yadda ya kamata, to ƙimar rayuwa na iya raguwa kuma jikinku ba zai iya ƙona adadin kuzari da yawa ba.
