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A Indiya, ana amfani da shinkafa da chapati sosai saboda suna ɗaya daga cikin abubuwan mahimmanci a kusan kowace hanya. Kodayake Indiya ƙasa ce inda mutane waɗanda ke da al'adu daban-daban suka kasance tare cikin jituwa, amma sun fi son shinkafa da chapati a faranti. Akwai wasu lokuta da za ku iya yin rawar jiki da cin wannan abincin sau da yawa. A irin wannan yanayi, samun abinci mai sauri na iya zama mafi kyawun zaɓi, saboda gaskiyar cewa abinci mai sauri ba shi da lafiya ko kaɗan. Sabili da haka, muna nan don raba girke-girke na roti wanda aka yi da garin shinkafa.
quotes on barka da zuwa makaranta
Wannan wani nau'in roti ne wanda ake kaunarsa a duk faɗin ƙasar. A cikin yaren gama gari, an san shi da Chawal Ke Aate Ki Roti. Waɗannan suna da taushi da sauƙin shiryawa. Mafi kyawu game da waɗannan juyawan shine suna da ƙoshin lafiya. Gungura ƙasa labarin don karantawa game da girke-girke.
Har ila yau karanta: Gwada Wannan Sauƙin Kwancen Noodles / Chow Mein Recipe
Kayan Shinkafan Gwargwadon Shinkafa Gurasar Gurasar Gurasar Shinkafa Lokaci 10 Mins Cook Lokaci 15M Jimlar Lokaci 25 MinsRecipe By: Boldsky
Nau'in girke-girke: Babban Darasi
Yana aiki: 4
Sinadaran-
- 2 kofuna na shinkafa gari
- 1 ¼ kofuna na ruwan zafi
- 1 gishiri teaspoon
- 4 tablespoons na mai
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- Abu na farko da farko, a tafasa kofi 1 da rabi na ruwa a Kadai.
- Da zarar ruwan ya tafasa, sai a zuba cokali 1 na mai da gishiri a ciki.
- Yanzu ƙara garin shinkafa a cikin ruwan zãfi kuma a gauraya su da kyau ta amfani da babban cokali ko spatula.
- Kashe murhun gas ɗin kuma bar izinin ya huce na mintina 2-3.
- Bayan wannan, canja wurin dukkan cakulan a cikin wani kayan aikin don hada gwiwa.
- Yanzu kullu garin shinkafa a cikin taushi mai taushi amma mai ƙarfi.
- Idan kana bukatar karin ruwa to ka tabbata ka dauke shi a kananan.
- Da zarar an shirya kullu, ajiye shi gefe na fewan mintuna.
- Bayan wannan, zafafa Tawa akan matsakaiciyar wuta.
- Raba kullu a cikin ƙananan ƙwallo na girman daidai.
- Sanya su da kyau tsakanin tafin hannun ku kuma dan latsa su don daidaita su.
- Tare da taimakon tushe mai juyawa da fil, mirgine ƙwallan cikin juyawa.
- Zagayen zai zama kaɗan kaɗan fiye da wanda aka shirya ta amfani da garin alkama.
- Yanzu dafa roti akan Tawa akan matsakaiciyar harshen wuta yayin da kuke yin wasu ruɓa.
- Da zarar an dafa roti a kan Tawa, ɗauki ɗan man fetur kaɗan da man shafawa a kan roti. Hakanan zaka iya amfani da ghee.
- Hakanan yi wasu ruɓaɓɓu kuyi musu hidimar curry ko soyayyen daal.
- Hakanan zaka iya samun su tare da chutney mai yaji da curry.
- Tabbatar koyaushe cewa yawan ruwa aƙalla ¼ ƙasa da na shinkafa.
- Mutane - 4
- kcal - 147 kcal
- Mai - 4.5g
- Sunadaran - 2g
- Carbs - 23.8g
- Fiber - 0.8g
Abubuwan Da Zaku Cimma Cikin Hankali
- Tabbatar koyaushe cewa yawan ruwa aƙalla ¼ ƙasa da na shinkafa.
- Kuna buƙatar dafa garin shinkafa a cikin ruwan zafi, kawai sai juyawan zasu zama masu laushi.
- Hakanan zaka iya ƙara wasu kayan ƙanshi a cikin fure don ba da ɗanɗano ko ɗanɗano mai ƙanshi ga juyawar.
