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Rajma masala sanannen curry ne na Punjabi wanda akan shirya shi a akasarin gidaje. An shirya rajma masala irin ta Punjabi ne ta hanyar dafa wake a cikin kayan miya na albasa-tumatir.
Rajjabi ta Punjabi abinci ce ta yau da kullun ko abincin dare, saboda baya buƙatar kyawawan kayan abinci. Hatta kayan yaji da aka saka a cikin curry sune kayan kamshi na yau da kullun. Dole a jika wake na wake da daddare kuma da zarar an gama, yana da sauƙi don shirya wannan a gida.
Akwai hanyoyi da yawa don dafa rajma. Anan ga girke-girke mai sauƙi tare da cikakken tsari, hotuna da bidiyo.
Rajma sananne ne saboda fa'idodi na lafiya kuma yana da yawa a cikin fiber. Wannan wake mai gina jiki yanada kyau ga masu fama da ciwon sukari kuma. Saboda haka, wannan ingantaccen girke-girke ne wanda za'a shirya don kowane zamani. Rajma masala an fi cin ta da shinkafa ko wani lokacin ma da roti. Rajma chawal sanannen babban kwas ne a duk Indiya.
Don haka, idan kuna son shirya rajma masala a gida, ga yadda ake bi mataki-mataki tare da hotuna da bidiyo.
RAJMA MASALA VIDEO RECIPE
RAJMA MASALA RECIPE | YADDA AKE YIN PUNJABI-STYLE RAJMA | RANAR PUNJABI RAJMA | RAJMA CURRY | RAJMA RECIPE Rajma Masala Recipe | Yadda Ake Yin Rajab irin na Punjabi | Recipe na Punjabi Rajab | Rajma Curry | Lokacin girke girke na girke girke na Rajma Lokacin Awanni 12 Lokacin Awanin Lokaci 45M Lokaci Kwana 13Recipe Na: Meena Bhandari
Nau'in girke-girke: Babban Darasi
Yana aiki: 2-3
Sinadaran
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Rajma - kofi 1
Ruwa - kofuna 6 + don kurkurawa
Turmeric foda - tsth tsp
Gishiri dandana
Tafarnuwa (bawo) - 3 cloves
nau'ikan abinci na kasar Sin
Ginger (grated) - 1 tsp
Man - 2 tbsp
Jeera - 1 tsp
Albasa (yankakken) - 1 kofin
Tumatir (yankakken) - 1 kofin
Green chillies (yankakken) - 1 tsp
Red chilli foda - 1 tsp
Garam masala - 1 tsp
Amchur foda - 1 tsp
Ganyen Coriander (yankakke) - don ado
Yadda Ake Shirya-
1. Add rajma a cikin sieve.
2. Kurkura shi sosai da ruwa.
3. Canja wurin shi a cikin kwano.
4. cupsara kofi 4 na ruwa ka barshi ya jiƙa tsawon awanni 10-12.
5. theara rajma tare da ruwa a cikin mai dafa wuta mai zafi mai zafi.
6. Add gishiri cokali 2.
7. Add garin kurkum.
8. cupsara kofi biyu na ruwa ka gauraya sosai.
quote on uwa ranar
9. Matsi dafa shi har zuwa bushe-bushe har zuwa 8-10 kuma ƙyale matsin cikin mai dafa ya zauna.
10. A halin yanzu, ƙara tafarnuwa a cikin turmi.
11. Add karamin cokali na grater ginger.
12. saltara gishiri ɗan gishiri a nika shi a cikin manna tare da ƙwarya a ajiye shi a gefe.
13. Buɗe murfin murhun murhun wuta.
14. Tabbatar idan rajma ta dahu daidai ta hanyar latsa shi da yatsun hannu.
15. Idan ta farfasa, to rajma ta dahu sosai.
yadda ake zurfin yanayin gashi
16. oilara mai a cikin kwanon rufi mai zafi.
17. Addara karamin jeera ƙaramin karamin cokali ka barshi ya zama ruwan kasa.
18. choppedara yankakken albasa da kuma dafa shi har sai sun juya launin ruwan kasa.
19. theara ginger-tafarnuwa manna da kuma dafa shi na mintina 5, har sai launi ya canza.
20. Add da tumatir da motsa su sosai.
21. Bada shi ya dahu tsawon minti 5-7, har sai dukkan ruwan sun dauke.
22. Add da yankakken koren chillies.
23. Sanya gishiri da hoda mai sanyi.
24. Sannan, kara garam masala da amchur powder.
25. A gauraya sosai.
26. theara rajma kuma motsa sosai.
27. Mashaɗa fewan rajma don yin vyan miya kadan.
28. Bada shi ya dahu na minti 2.
29. Canja wuri a cikin kwano da ado da ganyen coriander.
30. Hidima da zafi.
- 1. Ana kara gishiri yayin daka tafarnuwa-ginger manja domin ya zama mai santsi.
- 2. Hakanan zaka iya nika 'yan dafaffun rajma a cikin laushi mai laushi sannan ka kara shi a kan kayan daga baya, don sanya kayan miya su yi kauri.
- Girman Hidima - 1 kofin
- Kalori - 155 cal
- Fat - 4 g
- Protein - 11 g
- Carbohydrates - 30 g
- Sugar - 1 g
- Fiber - 7 g
Mataki na Mataki - YADDA AKE YIN RAJMA MASALA
1. Add rajma a cikin sieve.
2. Kurkura shi sosai da ruwa.
3. Canja wurin shi a cikin kwano.
4. cupsara kofi 4 na ruwa ka barshi ya jiƙa tsawon awanni 10-12.
5. theara rajma tare da ruwa a cikin mai dafa wuta mai zafi mai zafi.
6. Add gishiri cokali 2.
7. Add garin kurkum.
man kwakwa da ganyen curry ga gashi
8. cupsara kofi biyu na ruwa ka gauraya sosai.
9. Matsi dafa shi har zuwa bushe-bushe har zuwa 8-10 kuma ƙyale matsin cikin mai dafa ya zauna.
10. A halin yanzu, ƙara tafarnuwa a cikin turmi.
11. Add karamin cokali na grater ginger.
12. saltara gishiri ɗan gishiri a nika shi a cikin manna tare da ƙwarya a ajiye shi a gefe.
13. Buɗe murfin murhun murhun wuta.
14. Tabbatar idan rajma ta dahu daidai ta hanyar latsa shi da yatsun hannu.
15. Idan ta farfasa, to rajma ta dahu sosai.
16. oilara mai a cikin kwanon rufi mai zafi.
17. Addara karamin jeera ƙaramin karamin cokali ka barshi ya zama ruwan kasa.
18. choppedara yankakken albasa da kuma dafa shi har sai sun juya launin ruwan kasa.
19. theara ginger-tafarnuwa manna da kuma dafa shi na mintina 5, har sai launi ya canza.
20. Add da tumatir da motsa su sosai.
21. Bada shi ya dahu tsawon minti 5-7, har sai dukkan ruwan sun dauke.
kalaman barka da dawowa makaranta
22. Add da yankakken koren chillies.
23. Sanya gishiri da hoda mai sanyi.
24. Sannan, kara garam masala da amchur powder.
25. A gauraya sosai.
26. theara rajma kuma motsa sosai.
27. Mashaɗa fewan rajma don yin vyan miya kadan.
28. Bada shi ya dahu na minti 2.
29. Canja wuri a cikin kwano da ado da ganyen coriander.
30. Hidima da zafi.
