Bawon Rumman Da Kuma Fuskar Fuskar Besan Ga Fatar Fata

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Ruman, wanda ake kira '' 'ya'yan aljanna' ', tabbas yana ɗaya daga cikin' ya'yan itacen da ke da ɗanɗano kuma ba haka kawai ba, yana da ikon samar da wadatattun fa'idodin kiwon lafiya. 'Ya'yan rumman suna da damar haɓaka ƙanshin kowane irin abinci.

Wannan fruita yan itacen kuma zai iya zama ƙofar samun haske da fata mara aibi - da kyau, ba thea fruitan itacen kawai ba, amma bawon wannan fruita fruitan itace mai astya alsoa yana da fasali wanda zai iya yin tasiri wajen samun kyakkyawar fata.

Ruman za a iya haɗa su cikin tsarin kyawunku na yau da kullun cikin sauƙi ta fuskar fakitin fuska. Karanta don sanin yadda zaka shirya shirya fuska ta amfani da bawon ruman don samun lafiyayyen fata da walƙiya.

Yadda Ake Shirya Kayan Fuska Ta amfani da Bawon Ruman, Besan Da Kirim Madara

Wannan abun rufe fuska yana da kyau ayi amfani dashi ga mutanen da galibi suna da bushewar fata.

mafi kyawun gyaran gashi na dindindin

Abubuwan Haɓaka da ake buƙata Don Shirya Mask:

• Kiss - 1 tbsp
• Madara cream - 2 tbsp
• Ruwan kwasfa na rumman - 2 tbsp

Za a iya shirya garin bawon garin rumman ta bushe bawon ruman a rana sannan a nika su.

yadda ake kawar da blackheads har abada

Shiri Na Face Mask:

1. Takeauki bawon rumman a cikin kwano. Don wannan ƙara besan da madara cream.

2. Haɗa su duka wuri ɗaya don samun liƙa mai laushi.

3. Sanya manna a fuskarka ta hanyar yada shi daidai. Kuna iya amfani da yatsunku don amfani da abin rufe fuska ko amfani da goga aikace-aikacen kwalin fuska.

4. Kiyaye fuskokin fuska na kimanin minti 20. Hakanan zaku iya wanke shi.

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Yi ƙoƙarin yin wannan aƙalla sau ɗaya ko sau biyu a kowane mako.

Kirim mai madara da aka saka a cikin maskin fuska na iya inganta fuskarka sosai a danshi. Har ila yau, yana bayar da fa'idar haskaka fata. Besan da aka saka a cikin abin rufe fuska yana fitar da fata sosai. Besan kuma ya kwance pores din. Wannan kunshin fuska yana aiki sosai ga mutanen da ke da bushewar fata.

Amfanin Lafiyar Fata Wanda Ruman suka Bayar

• Sanannen rumman ne domin kiyaye fata sosai. Yana cike kayan danshi na fata. Wannan 'ya'yan itace kuma kyakkyawan tushen bitamin C. Don haka, barin fatar ku mai laushi da taushi (wanda ya nuna dalilin da yasa kunshin fuska da aka yi amfani da shi yake da amfani ga mutanen da ke da bushewar fata).

Lokacin amfani da fata, ana haɓaka sabuntawar epidermis. Epidermis shine layin waje na fata. Yana kuma saukaka gyaran fata.

• Rumman na iya hana lalacewar fatar da ke faruwa yayin da ake maimaitawa zuwa haskoki UV mai cutarwa. Rumuman an san su dauke da tannins, antioxidants da anthocyanins. Waɗannan suna da siffofin anti-inflammatory kuma saboda haka suna rage lalacewar UVB.

• Rumman ma sun shahara da kayan tsufa. Kamar yadda bincike ya nuna, ruwan pomegranate na kara nau'in nau'in collagen 1, abun ciki na ruwa da kuma hyaluronan na fata. Wannan, saboda haka, yana rage tasirin daukar hoto. Wannan cirewar 'ya'yan itace kuma yana bada tasirin antioxidative akan fata.

tips for glowing fata na gida

Amfanin Besan Ga Fata

Besan ko gram gari anyi amfani dashi tun shekaru daban-daban don samun fata mai haske, mara aibi da lafiya. Tsohuwar dabarar amfani da besan don kyakkyawar fata har yanzu tana ci gaba a cikin ƙarni na 21. Besan yana da fa'idodin fata masu zuwa:

• Besan yana dauke da sinadarin zinc wanda yake da matukar tasiri wajen magance cututtukan fata. Fiber a cikin besan yana daidaita matakan jini.

• Besan lokacin da ake hada shi da lemon tsami da yogurt yana aiki a matsayin babban fakiti kuma yana taimakawa wajen cire tan.

• Tun shekaru aru aru ana amfani da Besan a matsayin mai goge jiki. Yana ba da damar fitar da matattun ƙwayoyin fata. Besan lokacinda aka gauraya shi da hatsi da aka nika da garin masara ya zama babban abin gogewa kuma yana iya cire datti da yawa daga jiki.

• Amfani da besan tare da garin fenugreek na iya cire gashin fuska mai kyau.

• Besan idan aka hada shi da danyen madara sannan aka shafa a fuska yana iya tsarkake fatar ku daga ciki. Wannan yana rage maikon fuska shima.

Bawon Baƙin Ruman Da Aka Yi Amfani Da Shi A Masks Masu Haske Ka ba Fata Lafiya

• Bawon garin rumman na dauke da sinadarin ellagic acid, wanda aka san shi da kyau na hana danshi da ke jikin kwayoyin fata fata bushewa. Wannan hanyar, ana kiyaye fata koyaushe da kyau.

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• Bawon Payan rumman na aiki da inganci sosai azaman wakilin hana rana. Zai iya hana kazalika gyara lalacewar fata da aka haifar saboda fallasa shi da hasken UVA da UVB.

• Dangane da bayanan bincike daga kungiyar binciken cutar kansar ta Amurka, yayan rumman sun sami wakili na rigakafin da zai iya yakar cutar kansar fata.

• Hakanan ana alakanta rumman da jinkirta tsufar fata da bayyanar alawar. Ruwan pomegranate wanda aka cire shi idan aka yi amfani dashi tare da mai mai yana hana enzymes waɗanda ke da alhakin lalata collagen, yana ba da damar hada procollagen kuma yana haɓaka haɓakar ƙwayoyin fata.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin