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Nuchinunde girke-girke ne irin na Karnataka wanda aka shirya musamman a matsayin abincin kumallo ko a matsayin abun ciye-ciye. A cikin yaren Kannada, 'nucchu' na nufin karyewar dal kuma 'unde' na nufin kwallaye ko kwalba. Don haka, nuchina unde a zahiri yana nufin fashewar dusar dal.
Kayan kwalliyar irin na Karnataka mai yaji da gaske ana yin sa ne da toor dal. Koyaya mutane suna yin wannan tare da haɗin toor da chana dal. Ana dafa burbushin a cikin cooker ko idli pan. Nuchinunde yana da cikakkiyar lafiya kuma yana da ƙananan mai kuma saboda haka abun ciye-ciye ne mara laifi.
Gurasar lentil mai daɗaɗɗen nishaɗi suna da kyau tare da majjige huli ko hasi majji, waɗanda dukkansu abinci ne na gefen curd. A cikin wannan girkin, mun yi amfani da ganyen dil. Koyaya, narkakken ganye na zabi ne. Carrot da coriander za a iya amfani da su maimakon haɓaka dandano na tasa.
Nuchinunde yana da cikakkiyar lafiya da sauƙin yi a gida. Abin girke ne mai sauƙi da sauƙi wanda ke samar da cikakken abincin karin kumallo. Don haka idan kuna son gwada wani abu mai haske da lafiya don karin kumallo, ga girke-girke tare da bidiyon da aka bi ta hanyar mataki-mataki tare da hotuna.
NUCHINUNDE VIDEO RECIPE
NUCHINUNDE RECIPE | YADDA AKE YIN KARNATAKA SALAH KASHI DAL DINGPLINGS | NUCHINA UNDE RECIPE | SIFFOFIN JINAN DADDEN SHAN RUWAN DADI Nuchinunde | Yadda Ake Yin Karnataka Salon Kaya Mai Dumplings | Abincin Nuchina Unde | Steamed Lentil Dumplings Recipe Prep Lokaci 6 Awanni Cook Lokaci 45M Jimlar Lokaci 6 Awanni 45 MinsRecipe Daga: Suma Jayanth
Nau'in girke-girke: karin kumallo
Yana aiki: 20 guda
Sinadaran-
Toor dal - kwano 1
Ruwa - lita + kofuna 3
Duk koren chillies (ƙarami) - 10-20 (gwargwadon ƙoshin chillies)
Jinjaye (peel) - 4 (inci ɗaya inci)
Kwakwa mai yaushi - kofi 1
Kwakwa (yankakken yankakke) - ½ kofin
mafi kyawun shamfu mai kyau gashi
Dil ganye - 2 kofuna
Gishiri dandana
Jeera - 2 tsp
Mai - don shafawa
Yadda Ake Shirya-
1. Add toor dal a cikin kwanon hadawa.
2. Jiƙa shi da kofuna 3 na ruwa na tsawon awanni 5-6 kuma zubar da ruwa mai yawa.
3. Sanya dukkan koren chillies a cikin tukunyar mahautsini.
4. Sanya kayan ginger.
5. laara ladle ɗaya na soaked toor dal.
6. Nika shi cikin manna m.
7. Canja wurin shi a cikin kwanon rufi.
8. anotherara wani ladle na toor dal a cikin wannan tukunyar mahaɗin.
9. Niƙa shi da kyau kuma canja shi a cikin kwanon rufi.
10. Maimaita aikin nika da kuma canja wurin duka toor dal.
11. Da zarar kin gama, sai ki kara grated kwakwa.
12. Sannan, kara yankakken yankakken kwakwa.
13. Add ganye dil da gishiri.
14. Mix sosai.
15. jeeara jeera sai a sake haɗuwa sosai a ajiye a gefe.
16. halfara rabin lita na ruwa a kwanon idli mai ɗumi.
17. Sanya farantin idli a sama.
18. Man shafawa farantin idli da mai.
19. porauki ɓangaren cakuda kuma mirgine su a cikin ƙananan ƙwallo masu siffar oval da hannunka.
20. Sanya kwallaye masu kamannin oval akan farantin idli.
21. Ki rufe shi da murfi ki barshi ya dahu na mintina 15 a wuta mai matsakaici.
22. Bude murfin kuma a hankali cire kayan da aka dafa.
23. Canja wurin su akan kwano kiyi hidima.
- 1. dilara ganyen dil ganye ne.
- 2. Zaki iya kara grated carrot da coriander a madadin garin ganyen magarya shima.
- Girman Bauta - yanki 1
- Kalori - 70 cal
- Fat - 0.9 g
- Sunadaran - 1 g
- Carbohydrates - 10 g
- Sugar - 1 g
- Fiber - 1.6 g
Mataki na Mataki - YADDA AKE NUCHINUNDE
1. Add toor dal a cikin kwanon hadawa.
2. Jiƙa shi da kofuna 3 na ruwa na tsawon awanni 5-6 kuma zubar da ruwa mai yawa.
3. Sanya dukkan koren chillies a cikin tukunyar mahautsini.
4. Sanya kayan ginger.
5. laara ladle ɗaya na soaked toor dal.
6. Nika shi cikin manna m.
7. Canja wurin shi a cikin kwanon rufi.
8. anotherara wani ladle na toor dal a cikin wannan tukunyar mahaɗin.
9. Niƙa shi da kyau kuma canja shi a cikin kwanon rufi.
10. Maimaita aikin nika da kuma canja wurin duka toor dal.
11. Da zarar kin gama, sai ki kara grated kwakwa.
12. Sannan, kara yankakken yankakken kwakwa.
13. Add ganye dil da gishiri.
14. Mix sosai.
15. jeeara jeera sai a sake haɗuwa sosai a ajiye a gefe.
16. halfara rabin lita na ruwa a kwanon idli mai ɗumi.
17. Sanya farantin idli a sama.
yoga motsa jiki ga ciki mai
18. Man shafawa farantin idli da mai.
19. porauki ɓangaren cakuda kuma mirgine su a cikin ƙananan ƙwallo masu siffar oval da hannunka.
20. Sanya kwallaye masu kamannin oval akan farantin idli.
21. Ki rufe shi da murfi ki barshi ya dahu na mintina 15 a wuta mai matsakaici.
22. Bude murfin kuma a hankali cire kayan da aka dafa.
23. Canja wurin su akan kwano kiyi hidima.
