Abincin girke-girke na Seekarne | Girke girke na Mango | Kayan girkin Mango Rasayana

Mafi Kyawun Sunaye Ga Yara

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Bazara daidai ne da bikin mango! Duk tsawon lokacin bazara, muna jin daɗin nau'ikan girke-girke na ɗanɗano da cikakke kuma mu kula da nagartar mangwaron yayin da kakar ke tsawa! Duk da yake danyen mangwaro suna da yawa, don labarin yau, muna raba girke-girken kayan zaki na mangwaron da muka fi so wanda ake kira girke-girke na Mango Seekarne.

fakitin fuska multani mitti don bushewar fata

Mango Seekarne ko Mango Rasayana suma suna da sunan Aamras kuma munyi imanin wannan shine lokacin bazara na musamman na kayan zaki na yau da kullun. A cikin Karnataka, ana ɗaukar mangwaron neman abinci azaman gefen abinci tare da dosa ko chapati kuma ana yaba shi a matsayin ɗayan mafi kyawun jita-jita na gefen lokacin bazara mai zafi.

Don wannan kayan zaki na mangwaron da za su dandana sun fi kyau, mun kara tsaba da madarar kwakwa a girke. Idan bakada madarar kwakwa a cikin kayan kwanon abincin ku, zaku iya amfani da madara na yau da kullun shima. Munyi amfani da sikari a matsayin mai zaki amma idan kuna so, zaku iya amfani da shuɗa.

Kafin mu shiga cikin cikakken bayani game da girke-girke, bari mu hanzarta duba menene fa'idodin wannan kayan zaki mai daɗi. Mango cikakke yana da yawan fa'idodi masu gina jiki. Tare da bitamin da ma'adanai, cikakkun mango yana cike da antioxidants da enzymes, kuma a sakamakon haka, zai iya kawo ta'aziyya ga cikinka.

Don haka, ta yaya za mu faranta wa mangoro rai da sauri? Don sanin cikakken girke-girke, bi hanyar haɗin girke-girke da ke ƙasa ko bincika bidiyon.

Yi mana alama! Muna son ganin hotunan girke-girkenku! Raba hotunan girke-girkenku tare da mu ta hanyar yi mana alama @boldskyliving a cikin Instagram da Facebook. Hotunan girke-girke da muka fi so za a sake buga su a ƙarshen mako.

Recipe Na: Kavya

Nau'in girke-girke: Tasa gefe

Yana aiki: 2

• 1. Mangwaro - 2

  2. Kwakwa (grated) -1/2 kofin

  3. Ruwa - 1 kofin

  4. Poppy tsaba - 1 tbsp

  5. Sugar - ¼th kofin

amfanin zuma ga gashi

2. Takeauki tukunyar hadawa ku niƙa kwakwa, 'ya'yan poppy da ruwa.

3. Fasa mangwaron.

4. Ki tace kayan hadin ki hada shi da mangoron.

5. Yi masa hidima da roti, chapati ko dosa.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin