Yadda Ake Kula da Youra Undan ku a Lokacin bazara

Mafi Kyawun Sunaye Ga Yara

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Zafin rana da zafi na lokacin bazara na iya ɗaukar nauyi ga lafiyar jiki da bayyanar ƙarancin shekarunku. Gumi mai yawa, warin jiki, rashes, da dai sauransu, wasu matsaloli ne da aka saba da mutane da yawa. Kuma rashin kulawar da ta dace na iya kara tsananta matsalar.

Wannan shine dalilin da ya sa, ya zama tilas a kula da kanku yadda ya kamata, musamman a lokacin bazara. Don haka, a yau a Boldsky, muna sanar da ku game da wasu hanyoyin mafi kyau waɗanda zaku iya kiyaye ƙanƙan da kanku da ruwa, sabo da tsabta.

Har ila yau Karanta: Ga yadda zaka iya sauƙaƙa ƙananan ayyukan ka a cikin kwana ɗaya kawai!

Waɗannan dabaru masu ƙwarewa na iya yin abubuwan al'ajabi game da yanayin hamata. Bugu da ƙari, waɗannan hanyoyi ba su da tsada kuma an san su don tasirin su. Waɗannan hanyoyin da aka gwada-da-gwada su na iya sa abubuwan ƙasƙanci su zama abubuwa na da. Hakanan, yana da mahimmanci ka kiyaye kanka da ruwa a kowane lokaci kuma kayi wanka sau biyu a rana.

Kalli wadannan hanyoyin wadanda zaka iya kulawa da kananan yaranka.

busassun inabi nawa a rana

Har ila yau Karanta: Waɗannan su ne hanyoyi mafi sauƙi don cire alamun shimfiɗa mara ƙira.

1. Fitar Duk Wani Lokaci Kuma Sai

Fitar da iska ita ce fasaha guda ɗaya wacce zata iya tsabtace ƙananan sassan ku kuma ta hana haɓakar abubuwa masu guba. Kodayake wani abu ne da ya kamata ayi sau ɗaya a mako, amma lokacin bazara, ya kamata ku fidda fatar ku aƙalla sau biyu a cikin mako don kiyaye su da tsabta.

2. Danshi Akai Akai

Koyaushe yi amfani da moisturizer mai haske bayan yin wanka. Ko da saudayan madaidaicin moisturizer mai kyau zaiyi hanya mai tsayi don kiyaye gutsun hannayenka suna da danshi da sabo.

3. Yi Amfani da Anti Antippirant

An loda masu hana yaduwar cutar tare da kayan antibacterial wanda zai iya hana ƙananan ƙanananku warin mummunan abu. Musamman a lokacin bazara, zai fi kyau a shafa a kullum domin sarrafa gumi da hana warin jiki.

4. Sanya Ruwan Lemon Tsami

Gumi mai yawa yana ɗaya daga cikin matsalolin da ke da alaƙa da lokacin gado. Sanya ruwan lemon tsami a jikin mahaifanka biyu don hana gumi da yawa a wannan yankin sannan kuma a yaki kwayoyin cutar dake haifar da warin.

5. Sanya Bakin Soda

Bakin soda yana da tasiri musamman wajen yaƙar ƙwayoyin cuta masu haifar da ƙamshi da kuma hana kowace irin cuta a cikin ƙananan ƙananan yara. Ki hada shi da ruwa ki shafa a kan mararsa a kalla sau biyu a sati dan samun sakamako mai inganci.

6. Sanya Aloe Vera Gel

Aikace-aikacen gel na aloe bera na iya taimaka wajan sanya ƙananan ruɓaɓɓen jini da sabo. Yi al'ada don shafa wannan gel ɗin a armpits aƙalla sau biyu a rana don tabbatar da cewa ƙananan ƙanananku ba su da tsabta kuma ba su da ƙanshi.

7. Sanya Karin Tufafin Auduga

Yarn ɗinki zai iya taka muhimmiyar rawa wajen kiyaye lafiyar ƙananan ƙanananku a lokacin bazara. Sanya tufafi na auduga, domin sukan yi kyau tare da kowane nau'in fata kuma zai taimaka wa marassa galihu su kasance da tsabta.

8. Gwada erararancin pads

Adsananan pads na iya tabbatar da ceton rai yayin kwanakin zafi. Suna jika zufa sosai kuma suna tabbatar da cewa bai daɗe akan fata ba don haifar da ƙanshi.

9. Aiwatar da Apple Cider Vinegar

Apple cider vinegar ya wadata da wakilan antibacterial wanda zai iya taimaka wa ƙanananku su kasance cikin tsabta da tsabta yayin kwanakin zafi. Haɗa shi da ruwa kuma amfani dashi a kowane mako don kawar da gubobi.

10. Kiyaye Sarakunanki su Bushe

Wannan wata dabara ce wacce zata iya aiki kamar fara'a a yanayin fatar jikin ku. Bar wannan yankin ya bushe don kiyaye kwayoyin cuta da hana su haifar da wari ko kumburi.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin