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Indiya ta shahara kamar 'ƙasar kayan yaji'. Yawancinmu muna sane da hakan, daidai?
To, baya ga gaskiyar cewa kayan ƙanshi na iya ƙara ɗanɗano da ma ƙamshin ƙanshi a cikin abincinmu, turare, da sauransu, suma suna zuwa da wasu kayan magani.
Wasu daga cikin kayan kamshi sune, kirfa, albasa, kadam, da sauransu, waɗanda ake amfani dasu wurin shirya jita-jita, turare da mayuka masu mahimmanci.
Tsohon tsarin magani na ayurveda ya fahimci cewa wasu kayan ƙanshin suna da fa'idodi ga lafiyar jiki, saboda haka ana amfani dasu don shirya magungunan ayurvedic har zuwa yau!
Babu wani daga cikinmu da yake bako ga cututtuka, kamar yadda kowane dan adam ke fama da cututtuka guda daya ko dayawa a yayin rayuwarsa.
Kodayake yawancin cututtuka ba makawa bane, ta hanyar haɗawa da rayuwa mai ƙoshin lafiya mutum na iya hana ko sarrafa yawan cututtuka.
Yanzu, muna iya sani cewa ciwon sukari cuta ce wacce ba ta da magani kuma alamun ta kawai za a iya sarrafawa.
Don haka, koyon yadda ake sarrafa alamun bayyanar don rayuwa mai inganci yana da mahimmanci. Rashin lafiya kamar ciwon sukari tabbas ba mai sauƙi ba ne don rayuwa, saboda yana iya haifar da rikice-rikicen kiwon lafiya da yawa da mutum ke fama da su a kullum.
Kamar yadda yawancinmu muka sani, ciwon suga wani yanayi ne wanda samar da insulin na jiki ya zama al'ada kuma, ba a amfani da shi da kyau ta jiki, wanda ke haifar da tarin alamun da ba a so.
Alamomin sun hada da yawan sikarin jini, rage nauyi, yawan fitsari, rashin karfin garkuwar jiki, gani da gani, yunwa a koda yaushe, yawan jin ƙafafu, dss.
Idan ba a bi da alamun cutar sikari daidai ba, yana iya haifar da mummunan sakamako.
Don haka, idan kanaso kuyi maganin cutar sikari ta dabi'a kuma ku rike matakan sikarin jininku, ku gwada wannan maganin.
Sinadaran da ake bukata:
- Kusassun - 6-8
- Ruwan zafi - gilashi 1
Wannan magani na al'ada don sarrafa matakan sukarin jini na mai ciwon suga ya tabbatar da yin aiki sosai yayin amfani dashi akai-akai.
Har ila yau, ya kamata ka tuna cewa, yana da matukar muhimmanci ka nemi shawarar likitanka kafin fara wannan maganin kuma ba za a dakatar da magungunan ka na cutar sikari ba yayin shan wannan maganin.
Hakanan, yana da mahimmanci a bi tsarin abinci da motsa jiki wanda likitanka ya tsara, saboda ana iya sarrafa ciwon suga kwata-kwata tare da rayuwa mai kyau.
Cloves sanannu ne dauke da wani fili wanda aka sani da suna nigericin, wanda zai iya taimakawa yawan sikarin jini na yau da kullun ga masu fama da ciwon sukari.
Nigericin yana ƙara ƙarfin ƙwayoyin jiki don ɗaukar suga daga jini da kuma ƙarfin jiki don samar da insulin, don haka, sarrafa alamun bayyanar ciwon suga.
Hanyar Shiri:
Sauran in saalumarada thimmakka biography
- Jiƙa yawan kuɗin da aka ba da shawara a cikin ruwan zafi na mintina 15.
- Yanzu, tsabtace ruwan kuma raba tsalle da ruwan.
- Tattara ruwan a cikin gilashi.
- Amfani da wannan ruwan a kowace safiya, bayan karin kumallo, aƙalla watanni 3 don ganin sakamakon.
