Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin Karka Rasa
- Za a sallami Sharad Pawar daga asibiti cikin kwanaki 2
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- Yonex-Sunrise India Open 2021 da aka saita don Mayu, don gudanar da shi a bayan ƙofofin a rufe
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- Littattafan Mahindra Thar Sun Tsallake Dutsen Mile Dubu Hamsin A Cikin Watanni Shida
- Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
- Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu
Kuna shirin zuwa wurin shakatawa na rairayin bakin teku tare da abokanka a cikin 'yan watanni, saboda haka ku fita sayayya don sabbin shoran gajeren wando.
mafi kyawun sirrin fina-finan Hollywood
Lokacin da kuka gwada gajeren wando na biyu, kun lura cewa yawan kitse akan cinyar ku yana sanya ku zama marasa kyau!
Shin wannan yanayin da aka ambata a sama yana da masaniya? Da yawa, da yawa daga cikinmu za mu taɓa fuskantar yanayi irin wannan, kamar yadda tarin kitse akan cinyoyi ya zama gama gari.
Hakanan yana tare da tarin kitse mai yawa a hannu zai iya sa hotonka ya zama ba daidai ba kuma ya sanya hannunka ya zama mai ban sha'awa.
Yanzu, a mafi yawan lokuta, inda mutane suka lura da tarin kitse a cinyoyinsu da hannayensu, suma zasu yi kiba ko kuma su yi kiba, saboda tarin kitse kawai a wasu yankuna abu ne da ba a saba gani ba.
Don haka, yana da mahimmanci mutanen da ke fuskantar wannan matsalar su yi niyyar rasa nauyin jikinsu gaba ɗaya. A halin yanzu, bincika a nan don Hanyar asarar nauyi mara kyau wanda ya kamata ku guji.
Kamar yadda muka sani, haɓaka nauyi na iya haifar da dalilai da yawa kamar ɗabi'ar cin abinci mara kyau, rashin motsa jiki, gado, rashin daidaituwa na hormon, da dai sauransu.
Don haka, idan kuna son rasa nauyi, dole ne ku sami canje-canje masu kyau na rayuwa.
Kamar dai yadda akwai magunguna da motsa jiki iri daban daban don taimakawa rage nauyin jiki gaba daya, akwai maganin gida wanda zai iya taimaka muku rasa cinya da kitse hannu, musamman.
Yi la'akari da yadda ake yin wannan girke-girke, a nan.
Sinadaran da ake bukata:
- Soda Baking - Cokali 1 da rabi
- Ruwan lemon tsami - cokali 1
- Ruwa - & frac12 gilashi
Wannan magani na halitta don taimakawa rage cinya da kitse hannu ya san yin aiki yadda yakamata, lokacin amfani dashi akai-akai.
Kari akan wannan, wannan maganin na iya taimaka maka ka rasa kaso mai tsoka na jiki, lokacin da ka hada shi da motsa jiki na mintina 45 a kullum, gami da gudu, guje guje da motsa jiki.
Tare da shan wannan magani, dole ne kuma ku ci abinci mai ƙananan kalori.
Soda na yin burodi yana da wasu enzymes da antioxidants a ciki wanda zai iya narkar da ƙwayoyin ƙwayoyin da ke cikin jiki, musamman a cinyoyi da hannaye.
gyaran gashi masu kyau ga mata
Ruwan lemun tsami yana da wadataccen abun ciki na bitamin C, wanda zai iya inganta yawan kuzarin ku ta yadda zai iya taimakawa da rage nauyin jiki gaba daya, tare da kona kitse a cinyoyin ku da hannayen ku.
Hanyar Shiri:
- Theara daɗaɗɗen adadin soda da ruwan lemun tsami zuwa rabin gilashin ruwa.
- Dama sosai don samar da cakuda.
- Maganinku yanzu ya shirya don amfani.
- Yi amfani da wannan magani, kowace safiya, bayan karin kumallo mara nauyi.
- Yi amfani da wannan magani don aƙalla watanni 2 don ganin sakamakon.
