Kayan Garlic Chutney Recipe: Yadda Ake Yin Lahsun Ki Chutney A Gida

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Tafarnuwa chutney, ko kuma aka fi sani da lahsun ki chutney, kayan kwalliya ne waɗanda ake shiryawa a duk sassan Indiya. Rajasthani lahsun chutney wata irin hanya ce ta shirya kayan kamshi tare da tafarnuwa, tumatir da sauran kayan kamshi don kara dandano a duk wani abincin da za'a kawo.

Shahararren abincin Rajasthani dal baati churma ana yaba shi gaba ɗaya tare da lahsun ki chutney kuma babu wani abincin gargajiya na gargajiya wanda ya cika ba tare da wannan chutney ba. Don sanin yadda ake yin abinci na gargajiya biyu na Rajasthani, karanta labaran kan yadda ake yin dal baati kuma churma .

Chutney na tafarnuwa yana tafiya daidai tare da kusan kowane abinci kuma za'a iya kiyaye shi na kimanin sati ɗaya ko makamancin haka. Yana da sauri da sauƙi a yi a gida kuma wannan labarin yana ƙunshe da tsarin shiri mataki-mataki tare da hotuna da bidiyo don yi muku jagora game da yadda ake yin wannan girkin girkin lahsun ki chutney.

GARLIC CHUTNEY RECIPE VIDEO

Recipe Na: Meena Bhandari

Nau'in girke-girke: Kayan kwalliya

Yana aiki: 1 ƙaramin kwano

daidaitaccen tsarin abinci na Indiya don manya

• Tafarnuwa tafarnuwa (bawo) - karamin kwano 1

  Gishiri dandana

  
  
  

  Ruwa - 4 tbsp

  Man - 3 tbsp

  Asafoetida (hing) - tsunkule

  Tumatir puree - 1 karamin kwano

  Turmeric foda - 1 tsp

  Kashmiri chilli foda - 3 tsp

  Coriander foda - 3 tsp

• 1. garlicara albasa tafarnuwa, gishiri da ruwa a cikin tukunyar mahaɗa kuma niƙa shi cikin daidaito mai laushi.

  2. oilara mai a cikin kwanon rufi mai zafi. Bugu da ari, ƙara asafoetida da man tafarnuwa ƙasa da shi.

  3. Saute cakuda na kimanin minti 3-4 a babban harshen wuta.

  4. Zuba tumatir alayyahu a barshi ya dahu har sai mai ya hau samansa.

  5. powderara garin kurkum, garin chilli, garin coriander da motsa su kamar na minti 2-3. Kashe murhun kuma canja wurin butar tafarnuwa a cikin kwano mai hidima.

  yadda ake cire tanning hannun

• 1. Zaka iya amfani da busasshen ja barkono barkono maimakon kashmiri chilli foda don bawa chutney karin naushi mai yaji.

• Girman Hidima - 1 tablespoon
• Kalori - 21
• Fat - 1.0 g
• Protein - 0.6 g
• Carbohydrates - 2.4 g
• Fiber - 0.6 g

MATAKI AKAN MATAKI - YADDA AKE YIN KATSINA

1. garlicara albasa tafarnuwa, gishiri da ruwa a cikin tukunyar mahaɗa kuma niƙa shi cikin daidaito mai laushi.

2. oilara mai a cikin kwanon rufi mai zafi. Bugu da ari, ƙara asafoetida da man tafarnuwa ƙasa da shi.

3. Saute cakuda na kimanin minti 3-4 a babban harshen wuta.

4. Zuba tumatir alayyahu a barshi ya dahu har sai mai ya hau samansa.

5. powderara garin kurkum, garin chilli, garin coriander da motsa su kamar na minti 2-3. Kashe murhun kuma canja wurin butar tafarnuwa a cikin kwano mai hidima.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin