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Wrinkles - Nasihu Kan Yadda Zaka Rage Kuma Cire Wrinkles Daga Gabanka | BoldskyWrinkles na goshi, ko kuma ana kiransa layin furrow, na faruwa ne saboda raunin ƙwayoyin tsoka. Ba lallai ba ne cewa wrinkles suna fitowa sakamakon tsufa. Gaskiyar ita ce, ba a ƙayyade wrinkles ga tsufa ba.
Matasa suma suna fuskantar wannan matsalar ta gogewar goshi. Wasu daga cikin dalilan hakan sune damuwa, gadon halittar mutum, salon rayuwarsa, yawan yin su da kuma yanayin fuska. Haka ne, kun ji daidai!
Fuskokin fuska kamar murmushi da ɗaure fuska na iya haifar da ƙyallen goshi saboda motsin tsokoki. Koyaya, ba zamu iya guje wa irin waɗannan abubuwa ba, tunda waɗannan mahimmin bangare ne a cikin sadarwa.
Da yawa daga cikinku da ke fuskantar wannan na iya neman wasu magungunan gargajiya don share warin goshin goshi, ko ba haka ba? Da kyau, kun kasance a wurin da ya dace!
abin rufe fuska ga gashi fall
Gabatar muku sune hanyoyi 15 na dabi'a na goge goshin goshi ba tare da shafar fatar ku ba. Yi kallo.
1. Inganta Rayuwarku
Kyakkyawan salon rayuwa shine mafita koyaushe don kusan kowace matsala. Hakanan, inganta rayuwar ku na iya taimaka muku wajen goge ƙyallen goshin gaban ku. Guji shan yawan damuwa ko tashin hankali. Bi ingantaccen abinci ta hanyar haɗa bitamin da shan ruwa mai kyau. Shan abinci tare da bitamin A, C da E na iya taimakawa wajen rage tsukewar gaba.
2. Taushin Kai
Tausa tsohuwar hanya ce ta cire ƙyallen goshin goshi. Yana inganta yaduwar jini a cikin kayan kyakyawan fuska har zuwa girma. Kuna iya yin tausa a goshi kawai a gida.
Yadda Ake Yin Tausa a Gashi: Takeauki dropsan dropsan man zaitun a hankali a shafa shi a goshi a ci gaba zuwa ƙasa zuwa minti 8-10. Yi haka sau ɗaya ko sau biyu a kowace rana don samun sakamako mafi sauri. Man zaitun na taimaka wajan shayarwa da kuma sanya fata ta zama danshi, wanda zai rage kwayoyin haifar da kunkumin jiki.
3. Guji Sama-sama zuwa Hasken rana
Sama-sama zuwa hasken rana na iya haifar da lahani ga fatar ka kuma ya kara dankon goshin gaban ka. Duk lokacin da ka fita waje, ka tabbata ka yi amfani da hasken rana na yau da kullum ko kuma ka rufe goshinka da gyale don kauce wa yawan hasken rana daga buga yankin. Wannan saboda haskoki da zafin rana masu cutarwa zasu iya lalata fatar ku.
4. Man Jelly
Ana samo shi a kusan kowane gida, man jelly na iya hana ƙoshin goshin goshi ta hanyar shayar da fata. Aiwatar da ɗan man jelly a goshinku kuma a hankali ku tausa cikin madauwari motsi har zuwa minti 5. Yi haka sau ɗaya a rana kafin barci kuma kuna iya ganin bambanci a fewan makonni. Koyaya, ba a ba da shawarar wannan maganin don nau'ikan fata masu haɗarin fata, saboda man jelly na iya haɓaka samar da ƙwayoyin da ke haifar da cututtukan fata.
5. Farin Farin Kwai
Abubuwan haɗin da sunadaran da ke cikin ƙwai na iya taimakawa wajen matse fata da rage layukan alagammani. Raba farin kwai daga kwai daya sai ki yada ko da kwabin farin kwai a goshinki. Zaki iya wanke shi da ruwan dumi bayan kin busar dashi tsawan minti 10. Maimaita shi kowace rana don samun sakamako mafi sauri.
gudu yana rage kiba
6. Ruwan zuma
Zuma tana da wakilai waɗanda ke taimaka wajan rage ƙyallen fata kuma hakan na taimakawa wajen haskaka fata. Kuna iya amfani da ɗanyen zuma kai tsaye a goshinku ko kuma ku haɗa shi da garin shinkafa don samun kyakkyawan sakamako. Fulawar shinkafa na dauke da sinadarin antioxidants wanda ke shayar da fata. Hada garin cokali 1 na garin shinkafa zuwa zuma cokali 1. Idan kun ji manna ya matse sosai zaku iya kara zuma a cikin hadin yadda ya kamata. Sanya abin rufe fuska a goshinka ka barshi har sai ya bushe, ka wanke shi. Yi haka sau biyu a mako.
7. Canza Matsayin Barcin ka
Ee, kun dawo da wannan dama. Yin bacci a cikin ciki da kuma matse goshinka a matashin kai ko gado na iya sa wullar goshin ta bayyana da wuri. Sabili da haka, koyaushe kuyi bacci a bayanku ko ɓangarorinku don kauce wa alamun goshi da wrinkles kafin tsufa.
8. Yoga
Kamar yadda aka ambata a baya, damuwarmu da tashin hankalinmu na iya zama sanadin ɓarkewar goshin goshi da aka gani a tsakanin samari masu tasowa a yau. Yoga yana ɗaya daga cikin kyawawan kyawawan abubuwan motsa jiki. Yin yoga a kowace rana na iya ba da kwanciyar hankali don haka kawar da tunaninmu daga tashin hankali da damuwa.
9. Man Kwakwa
Man Kwakwa na dauke da sinadarin antioxidants wanda ke taimakawa wajen sanya fata fata da kiyaye shi da lafiya da kuma sheki. Hakanan yana taimakawa fata daga hana kyamarar kyautuka kuma hakan yana sanya fata tayi haske.
Ki shafa man kanumfari a goshinki ki shafa a hankali har sai ya fara shafar fata. Yi haka kowace rana kafin barci kuma zaku iya ganin babban bambanci tsakanin makonni.
10. Citrus Face Pack
Ana iya samun bitamin C da E a cikin 'ya'yan itacen citta da lemun tsami wanda ke taimakawa wajen shayarwa da kuma kiyaye lafiyar fata gaba ɗaya. Kai tsaye za ka iya amfani da 'ya'yan citta kamar lemo da lemu a goshin ka ka wanke shi da ruwan dumi bayan ya bushe.
yadda ake yin alkaline ruwa
Wata hanyar kuma ita ce ta yin kwalliya ta hanyar hada ¼th kofin lemun tsami na lemu da garin shinkafa da yada shi a goshinku. Wanke shi da ruwan dumi bayan minti 25. Maimaita wannan sau biyu a mako.
11. Aloe Vera Ga Wrinkles
Wakilan da ke cikin aloe vera na iya sabuntawa da warkar da fata, don haka sanya fata mai santsi da danshi. Tausa wasu aloe vera a goshinka kafin ka kwanta kuma kafin ka wanke fuskarka da sassafe. Bar shi ya bushe na mintina 15 sannan a wanke shi da ruwan dumi. Maimaita wannan a kowace rana don share wrinkles na goshi.
12. Dakatar da Yin Nutsuwa
Guji tsinkaya yayin karantawa idan kuna da dabi'ar yin hakan. Lokacin da kake lumshe ido, tsokoki a goshinka da idanunka suna damuwa, don haka yana haifar da ƙyallen goshin bayyana. Sanya jari wajen sayen tabaran karatu domin kaucewa irin wannan yanayi.
13. Guji Barasa Da Sigari
Shan barasa da shan taba wasu dalilai ne na sanya wushin goshi ya bayyana tun yana karami. Wannan na iya kara samar da kwayoyin tsufa saboda abubuwan da ke ciki. Yana karya kwalagen kuma yana sakin fata, wanda ke haifar da wrinkress na goshi.
14. Shayar da Fuskar ka
Kiyaye fatar jikinki da ruwa yana da matukar mahimmanci don gujewa wrinkles. Kiyaye fatar jikinka tayi danshi domin kiyaye fata daga bushewa. Hakanan, guji amfani da sabulai masu tsafta don tsaftace fatar ku. Yi amfani da sabulai masu dauke da sinadarai kadan don wanke fuskarka a kowace rana. Ta yin hakan, zai iya taimakawa rage ƙarancin wrinkles.
15. Samun wadataccen bacci
Sleeparancin bacci na da mahimmanci daidai da fata kamar na sauran jiki. Rashin bacci yana karya kwayoyin halittun fata wanda zai iya zama dalilin gaban alwashin gaban goshi ya bayyana. Yi ƙoƙari don samun sa'o'i bakwai zuwa takwas na kyawawan bacci na ƙarancin bacci a kowace rana kuma wannan zai taimaka wajen goge ƙyallen goshin zuwa wani yanayi mai kyau.
