Hoto: Shutterstock Kwayoyin Sesame suna daya daga cikin abubuwan da ake amfani da su a abinci da kuma yin kayan zaki. Hasali ma, kayan zaki da aka yi da 'ya'yan sesame tare da jajjagen da kwakwa sun shahara sosai musamman a lokacin sanyi. Man da aka samu daga tsaba shima ya shahara sosai. A gaskiya ma, a Ayurveda, an ce man sesame man 'dosha balanced' kuma ya dace da duk 'doshas'. Dokokin Ayurvedic suna yin amfani da tsaba na sesame da mai. An yi amfani da shi tsawon ƙarni kuma an san shi don kayan abinci mai gina jiki, rigakafi da warkarwa. An ce tsaban sesame sun fi yawan man mai. Har ila yau, an ce suna da kayan kariya na rana na SPF 6. Saboda haka, Ayurveda ya ba da shawarar shi don tausa jiki. Dangane da darajar sinadirai, yana dauke da omega-6 fatty acids, antioxidants, bitamin, ma'adanai da flavonoids. Yana da wadata a cikin bitamin B da E kuma ya ƙunshi ma'adanai kamar calcium, magnesium, zinc, iron da phosphorus.
Abincin Fata
Saboda abubuwan gina jiki da abubuwan kariya daga rana an ce ya dace da kula da fata da gashi kuma. An san shi don maganin kumburi, antibacterial da anti-fungal Properties don haka yana kiyaye fata lafiya don cututtukan ƙwayoyin cuta da fungal. Har ma an ce yana maganin cututtukan fungal kamar ƙafar 'yan wasa. Yana kuma ciyar da fata da kuma inganta jini wurare dabam dabam zuwa fata, don haka kai abinci mai gina jiki zuwa fata da kuma gashi follicles. Tasirin man sesame yana da laushi sosai wanda aka ce yana da kyau don tausa fatar jarirai.
Hoto: Shutterstock Don Juya Lalacewar Rana
Saboda abubuwan da ke ba da kariya daga rana, yana taimakawa wajen sanyaya fata mai lalacewa da kuma kare fata daga lalacewar da hasken ultraviolet ke haifarwa. Yana taimakawa kare fata daga facin duhu kuma yana kare kaddarorin samari na fata. An ce man sisin da ake amfani da shi akai-akai don tausa na iya hana matsalolin fata, ciki har da kansar fata. An kuma ce shafa man kafin a yi wanka yana kare fata daga illar da ruwa mai sinadarin chlorine ke yi.
A matsayin Face da Gwargwadon Jiki
Hoto: Shutterstock Ana iya amfani da tsaban sesame cikin sauƙi a goge fuska da jiki. A gaskiya ma, zai taimaka wajen cire tan. A samu 'ya'yan sesame, busassun ganyen mint, cokali daya kowace lemon tsami da zuma. A markade 'ya'yan sesame da kyar a murƙushe busassun ganyen mint ɗin. A hada su da ruwan lemon tsami da zuma kadan sai a shafa a fuska da hannuwa. Kwayoyin sesame suna taimakawa wajen cire tan kuma samar da sautin launi iri ɗaya. Mint yana da tasiri mai ban sha'awa kuma yana ƙara haske ga fata, yayin da zuma ke yin moisturize da laushi fata. Shafa a hankali akan fata. A bar shi na wasu mintuna sannan a wanke da ruwa.
Tun da tsaban sesame suna da wadataccen abinci, ana iya amfani da man don gashi. Hasali ma, yana taimakawa wajen kiyaye gashi da fatar kai daga matsaloli irin su dandruff da cututtukan fungal. A gaskiya ma, an ce yana inganta girman gashi da kuma duba asarar gashi. Yin shafa man gyambo mai dumi a gashi yana taimakawa gashi wanda aka shafa masa ruwan shafawa, rini da launuka. Yana ciyar da gashi da laushi. Hasali ma maganin man sesame an ce yana hana tsagewar baki da kuma kara haske ga gashi.
Hakanan Karanta: Skinimalism: Tsarin Kula da fata wanda ake tsammanin zai ɗauka sama da 2021
