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Yanayin ya albarkaci mutane da wasu kyawawan kyaututtukan halitta. Daga cikin waɗannan kyaututtukan, yakamata mutum ya yi la’akari da yawancin ‘ya’yan itatuwa da kayan marmari da ake da su a duk duniya.
Waɗannan 'ya'yan itatuwa da kayan marmari sune mafi girman ɓangaren abincin mutane na yau da kullun. Yawancin waɗannan kayan abincin suna da yanayin su da halayen su.
Koyaya, yawancinsu an san su da wadataccen kayan abinci waɗanda suka haɗa da bitamin, sunadarai da carbohydrates.
Haka kuma, suna samarwa da jikin mutum dukkan nau'ikan ma'adanai, gami da alli, magnesium, ƙarfe da sauransu.
yarinya n yaro a cikin ɗakin kwana
Daga cikin waɗannan 'ya'yan itatuwa da kayan marmari, gwanda tana da matsayi sosai, saboda ana cinye ta kamar' ya'yan itace da kayan marmari.
A ra'ayin masana masanan, gwanda ita ce tushen wadataccen abinci. A irin wannan yanayi, yana da wuya ayi tunani idan gwanda ta kara zafin jiki.
Idan ka yi imani da binciken kimiyya, to lallai ne ka sani cewa gwanda tana da matukar amfani ga jikin mutum, amma mutane ba za su taba cinye shi ba.
bun salon gyara gashi ga curly gashi
A hakikanin gaskiya, gwanda tana samar da wasu sinadarai masu kashe jiki a jiki, kuma idan aka cinye ta da yawa, zai zama da wahala a guje shi.
Sakamakon haka, zazzabin jiki yana ƙaruwa zuwa wani matakin.
Baya ga wannan, ba za ku sami gamsassun hujjoji game da yadda gwanda ke kara zafin jiki ba. Madadin haka, zaku iya samun tarin fa'idodin cin gwanda. Mai zuwa wasu daga cikinsu, kalli:
Ingantaccen narkewa:
Wannan shine sanannen fa'idar cin gwanda. Ya ƙunshi papain, enzyme mai narkewa wanda ke ba da kyakkyawan sakamako akan tsarin narkewar abinci. Tare da ci gaba da shan gwanda, mutane na iya jin daɗin cikakken tsarin narkewar abinci tare da cututtukan ciki da ba a cika gani ba.
Tsayar da Kamuwa da cuta:
hanyoyi na halitta don dakatar da asarar gashi
Gwanda tana da wasu sinadarai masu girma waɗanda ke yaƙi da cututtuka da kuma kiyaye su. Suna yaƙi da tsutsotsi na hanji da sauran wakilai masu ɗauke da cututtuka iri daban-daban. Sakamakon haka, cutuka basa afkawa jikin mutum don haka ya bamu damar kasancewa cikin koshin lafiya da aminci.
Yaƙi Ciwon daji:
Binciken na baya-bayan nan ya musanta tasirin gwanda da ke shafar zafin jikin mutum. Madadin haka, sun yarda da ingantaccen amfani da magani na gwanda, saboda tana yaƙar ƙwayoyin cuta da ke haifar da cutar kansa. Illolin suna tabbatacce akan kowane nau'in cutar kansa, musamman cutar sankara da cutar sankarar mama. Ana ci gaba da bincike don neman ingantaccen magani don cutar kansa ta amfani da gwanda a matsayin tushen sinadarin.
alamar zodiac libra dacewa
Fata Kula:
Halaye na musamman na gwanda sun sanya shi cikakke kuma kayan haɗin jiki don duk kayayyakin kula da fata waɗanda mutane ke amfani da su a waɗannan kwanaki. A zahiri, gwanda tana rayar da wakilan da ke kula da fata kuma suna mai da shi lafiya da walƙiya. Ana haɗuwa da aloe vera, gwanda abu ne mai matukar mahimmanci ga duk kayan kula da fata. Babu shakka, kyawun gwanda na iya ƙara abubuwan al'ajabi ga tsarin kula da fata.
Hanyoyin Anti-inflammatory
Wannan har yanzu wata fa'ida ce wacce masu amfani da ita ke watsi da gwanda mai ƙaruwa da zafin jiki. Yana kawo sakamako mai laushi nan da nan akan kuraje, kuraje da sauran fashewar fata.
Mafi yawan wadannan fa'idojin cin gwanda na iya sa ka manta cewa gwanda na kara zafin jiki. Wadannan tasirin ana iya jin su kai tsaye bayan shan gwanda. Kuna iya jin bambanci da kanku.
jerin kamar downton abbey
