A cikin 'yan shekarun nan, an sami karuwar buƙatun kayan kwalliya na halitta da na halitta a duk faɗin hukumar. Daga shamfu masu hankali zuwa tsabtace jiki, akwai ƙarin hanyoyin kula da tsafta fiye da kowane lokaci. Wannan ya hada da man goge baki.
Don haka, menene ma'anar dabi'a a cikin yanayin kula da baki? Abin takaici, kalmar har yanzu ba a kayyade ba kuma ana iya fassara ta daban ta kowace alama, amma ya zo ne ga abin da ke faruwa. ba kunshe a cikin man goge baki da abin da aka maye gurbinsu da shi.
Menene man goge baki na halitta?
Maganin haƙori na halitta shine wanda ke ɗauke da madadin abubuwan da aka saba gani a cikin man goge baki kamar parabens, detergents, sulfates don suna kaɗan, in ji Dokta Lawrence Fung, sanannen likitan haƙori kuma wanda ya kafa ta. Silicon Beach Dental .
Yawancin man goge baki na halitta suna fitar da duk wani sinadari da zai iya zama matsala, amma ta yin hakan, suna kuma fitar da sinadarai masu aiki kamar fluoride, wanda ake amfani da shi don samar da wani matakin kariya. Wannan shine dalilin da ya sa sinadaran kamar hydroxyapatite sun fara samun karfin jiki a cikin masana'antar hakori. Yana da gaba daya na halitta duk da haka kuma sake ma'adinai kuma yana mayar da enamel, in ji Dokta Derek Gatta, prosthodontist kuma co-kafa RiseWell.
Menene wasu takamaiman sinadarai da ba ku so a cikin man goge baki na halitta?
Da farko dai, akwai wasu sinadarai na yau da kullun kamar Triclosan, wanda aka haramta a cikin sabulun hannu saboda an nuna yana haifar da ciwon daji a cikin berayen lab, amma har yanzu ana amfani da su a cikin wasu hanyoyin maganin haƙori, in ji Gatta. Sodium Lauryl Sulphate (SLS) ko kowane nau'in wanka (wakilin kumfa) na iya yin illa fiye da mai kyau. Yana iya haifar da bushewar baki, ciwon daji, da ƙwanƙwasa. Propylene glycol shine babban sinadari a cikin maganin daskarewa kuma ana amfani dashi a cikin man goge baki na al'ada don ƙirƙirar rubutu mai kauri, in ji shi.
Gatta ya yi kashedin cewa gawayi, wanda ake samu a wasu kayan aikin haƙoran haƙora, na iya taimaka wa fararen haƙora da farko, amma yana iya haifar da al'amuran haƙori a cikin dogon lokaci domin yana da kyawu sosai, in ji Gatta. Ainihin yana aiki kamar takarda yashi akan enamel kuma yana tube hakora akan lokaci.
Menene wasu takamaiman sinadarai da yakamata ku nema a cikin man goge baki na halitta?
Me ake nufi da man goge baki ya ce kwayoyin halitta ne?
Akwai 'yan sinadirai kaɗan a cikin man goge baki waɗanda za a iya la'akari da su gabaɗaya, Gatta ya fayyace. Abubuwa kamar silica da calcium carbonate, waɗanda ma'adanai ne, na iya zama na halitta gaba ɗaya amma ba za a iya samun su ta zahiri ba. Ya kara da cewa lokacin da man goge baki ke da da'awar kwayoyin halitta a kan tambarin su, galibi suna magana ne kan dandanon su, wanda za a iya samu daga tsirrai na halitta, in ji shi.
Me za ku ce wa wanda ke da shakka game da ingancin man goge baki na halitta?
Zan ce ku yi bincike. Akwai bincike da yawa masu goyan baya don nuna cewa man haƙori na halitta na iya yin tasiri kamar yadda aka saba, in ji Fung.
saman 10 mai rai fina-finai ga manya
Gwada ƴan man goge baki na halitta daban-daban don nemo wanda zai yi muku aiki da kyau, in ji Tozzi. Wani zaɓi kuma shine haɗawa a cikin man goge baki na al'ada a matsayin wani ɓangare na yau da kullun, don haka kuna amfani da man goge baki na halitta da safe da kuma tsarin al'ada da dare ko akasin haka. Kuma ba tare da la’akari da irin man goge baki da kuka zaɓa ba, ingantacciyar gogewa da fasahohin goge baki sune kashin bayan tsaftar baki, in ji ta.
Ok, a shirye don duba wasu pastes?
RiseTo1. Risewell Mineral man goge baki
Mafi Girma Gabaɗaya
Idan kana neman man goge baki na dangi, gwada wannan. An ƙirƙira shi da xylitol don magance duk wani nau'in ƙwayoyin cuta da ke haifar da rami da hydroxyapatite (wani sinadari mai ƙarfafa enamel wanda NASA ta fara amfani da shi akan 'yan sama jannati waɗanda ke dawowa daga sararin samaniya tare da raunin haƙora), ana kuma ɗanɗano shi da mahimman mai, idan akwai haɗari.
Sannu2. Sannu Hannun man goge baki
Mafi kyawun Hakora masu Hankali
Ina matukar ba da shawarar kowane ɗayan samfuran kula da baki daga Hello , kamar yadda dukkansu ba su da ɗanɗanon ɗan adam da kayan zaki da abubuwan da za su iya cutar da su kamar microbeads da triclosan. Ina son sabon saƙon Haƙori na Sensitivity tare da fluoride da potassium nitrate, wanda ke da kyau ga hakora da gumi, kuma yana ba da kariya daga cavities, in ji Fung.
Clown3. Klen Halitta Mint Haƙori
Mafi Kyau-Floride
Idan kuna neman dabarar da ba ta da fluoride, Dokta Tozzi mai sha'awar man goge baki ne na Klēn saboda abubuwan da ke tattare da su ba su da guba da rashin tausayi kuma yana barin ku ɗanɗani da ƙanshi.
Amazon4. Tom's na Maine Flouride-Free Antiplaque & Farin man goge baki
Mafi kyawun Haske
A matsayin ɗaya daga cikin samfuran kayan haƙoran haƙora na asali a kasuwa, Tom's na Maine yana da zaɓi mai faɗi da za a zaɓa daga, amma mun kasance masu ban sha'awa ga wannan dabarar saboda tana ɗauke da soda burodi, wanda zai iya taimakawa cire tabo daga hakora don murmushi mai haske. . (Lura: Wannan zaɓin yana da SLS a ciki, wanda ya kamata a lura idan kuna da hakora masu mahimmanci ko gumi.)
Nordstrom5. Ojook Haƙori tare da nHA + Bamboo Gishiri
Mafi kyau ga Lafiyar Gum
Yana da wuya a kwatanta wannan man goge baki da duk wani da muka gwada, kamar yadda rubutu da dandano ya bambanta sosai a goga na farko. Da ɗanɗanon ne mildly minty tare da ambato na Pine zuwa gare shi (wanda daga Pine bishiyar man a cikin dabara). Baya ga ƙara ɗanɗano, man itacen pine yana kwantar da duk wani ciwo da ke fitowa daga gingivitis, cutar danko ko kumburi, yayin da gishirin bamboo na magani da nano-hydroxyapatite (nHA) ke aiki don sake farfado da enamel da hana ƙarin hankali. A taƙaice: Ƙaunar minty wannan ba; maimakon haka, bakinka yana jin tsabta, daidaitacce da rashin damuwa.
Davids6. Davids Premium Natural man goge baki
Masoya Favour
Babu wani abu da yawa don ƙi game da wannan bututun man goge baki. An tsara shi da kayan abinci kamar baking soda da glycerin kayan lambu (sai dai SLS da sulfates), yana da ɗanɗanon mint mai wartsake kuma yana samar da kumfa mai karimci, yana barin bakin ku ji oh sabo ne kuma oh mai tsabta duk lokacin da kuka goge. Marubucin da za a sake yin amfani da shi kuma ya zo tare da ɗan ƙaramin maɓalli mai kyau don ku iya fitar da kowane ɗan ƙaramin manna na ƙarshe daga bututu.
Amazon7. Kulawar Kiwon Lafiyar Ganya Himalaya Da Man Haƙoran Ruman
Mafi kyawun Tsarin SLS Kyauta
Abin mamaki ne cewa wannan dabarar ba ta ƙunshi SLS ba ko kuma ƙarin kayan aikin kumfa saboda har yanzu tana samar da kumfa mai gamsarwa wanda bai yi nisa da abin da wataƙila za ku yi tsammani daga goge haƙoranku ba.
Amazon8. Dr. Bronner's Duk-Daya man goge baki
Mafi Kyautata Zalunci
Fans na Dr. B's multipurpose sabulun castile za su yaba da cewa bututun man goge baki zai yi daidai da daidai akan teburin gidan wanka. An yi shi da kashi 70 cikin 100 na sinadarai na halitta kuma babu wani nau'in kumfa na roba, abubuwan dandano ko abubuwan kiyayewa, shima Leaping Bunny ne bokan (da vegan).
Juyawa9. Lebon Villa Noacarlina man goge baki
Mafi kyawun Splurge
Yin amfani da wahayi daga yanayi da teku, Lebon yana da kyan gani kamar yadda ake samun man goge baki, wanda aka samar da shi tare da sinadarai na halitta a Faransa, muna son cewa alamar ta haifar da ɗanɗano na musamman kamar Mint Moroccan mai daɗi da furen orange (ko da yake muna da ban sha'awa ga wannan nau'in kirfa). .
tushen bitamin B12 mai cin ganyayyaki
Cizo10. Cizon man goge baki
Mafi Dorewa
Gabatarwa man goge baki : Waɗannan ƙananan capsules ɗin haƙori an yi su ne daga duk wani sinadarai na halitta kamar xylitol da calcium carbonate waɗanda ake matse su cikin nau'in kwaya. Don amfani da shi, jika buroshin haƙoran ku kuma ku sanya capsule a cikin bakinku, ciji sannan ku fara gogewa kamar yadda kuka saba. Kwayoyin da ke da alaƙa da balaguro ba su da filastik kuma suna zuwa a cikin kwalban gilashin da ke nufin a sake cika su tare da biyan kuɗin wata-wata (ko kuna iya farawa da siyan lokaci ɗaya).
Amazon11. Tom's na Maine Whole Care Natural man goge baki
Mafi kyawun Hakora
Tom ya sake bugawa. Wannan sabon zaɓi na minty yana amfani da fluoride don sake ingantawa da ƙarfafa enamel ɗin ku, yayin da yake kare kariya daga cavities. Ka tabbata, ba shi da kayan zaki na wucin gadi, abubuwan kiyayewa, launuka ko dandano (kuma ba a gwada shi akan dabbobi).
iHerb12. Jason Powersmile Anti-Cavity & Farin Gel
Mafi kyau ga Cavities
Yayin da wannan zaɓin mai ban sha'awa bai ƙunshi SLS, parabens, ko kayan zaki na wucin gadi ba, yana da fasalin fluoride (wanda shine babban sinadari don hana cavities). Ƙara zuwa wannan foda na bamboo da coenzyme Q10 don ƙarfafa lafiyar baki da baki.
Cleure13. Cleure Original Flavor-Free Man goge baki
Mafi kyau ga bushe baki
Likitan hakori Flora Stay ya ƙirƙira tare da manufa guda ɗaya na haɓaka ɗan goge baki wanda ba shi da sinadarai waɗanda masu ƙoshin lafiya, dermatologists da ƙwararrun cutar kansa ke ɗaukar rashin lafiya ko haushi, wannan zaɓi mai laushi ya tsallake kowane irin fluoride, SLS, dyes, parabens, har ma da ɗanɗano na mint, yin shi. amintaccen fare ga mutanen da ke fama da ciwon daji, dermatitis na perioral ko bushe baki.
Jacknjill14. Jack N'Jill Natural Man goge baki
Mafi kyau ga Yara
Bari yaranku su zaɓi daga abubuwan daɗin daɗi (kuma masu daɗi) kamar strawberry, blueberry ko ayaba. An yi shi da sinadarai kamar xylitol da calendula don hana cavities da kwantar da gumis, wannan buɗaɗɗen buɗaɗɗen saman buɗaɗɗen buɗaɗɗen buɗaɗɗen buɗaɗɗen buɗaɗɗen buɗaɗɗen dangi ne tun 1949, lokacin da aka ƙaddamar da shi.
Revitin15. Revitin Natural Prebiotic Maganin Haƙori na Baka
Mafi kyawun Madadin Mint
Da yake magana game da daɗin daɗi, idan kuna neman zaɓi mai daɗi ga man goge baki na minty waɗanda yawanci suka mamaye, gwada wannan zaɓin ɗanɗanon citrus wanda Dr. Gerry Curatola, sanannen likitan haƙori na halitta ya kirkira. Ba tare da SLS da fluoride ba kuma an tattara su maimakon bitamin C da E, CoQ-10 da prebiotics, yana tsaftacewa a hankali kuma yana daidaita bakinka don samun aikin ba tare da konewa ba.
LABARI: Shin Da gaske Mint Yana Tsabta Haƙoranku? E da A’a, Inji Masana
Kuna son mafi kyawun ciniki da sata a aika daidai zuwa akwatin saƙo na ku? Danna nan .
