Lemun Gasa Kayan Abincin Kaza: Yadda Ake Shirya Kayan Abinci Na Kaza A Gida

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Wannan girke-girke na Gasar Lemon Chicken bashi da nauyi akan mai da mai kuma yana da kyau zaɓi mai kyau don samun lokacin cin abincin dare. An gasa shi kuma yana amfani da lemun tsami da barkono a matsayin marination. Kodayake ana amfani da ɗan mai amma tasa tana da daɗin gaske tunda kayan ƙanshi da lemun tsami suna ba da ƙanshi daban ga kajin gaba ɗaya. Wadanda suke son cin abinci mai tsafta na iya zabar wannan girkin a lokacin cin abincin dare.

Recipe Na: Pooja Gupta

Nau'in girke-girke: Babban hanya

Yana aiki: 4

• Chicken (a yanka a cikin guda 8, busassun busassun) - 1 kg

  
  
  

  Gishirin Kosher da barkono barkono sabo

  Gari domin dredging

  mata salon aski sunayen

  -Arin budurwa man zaitun - 3 tbsp

  
  
  

  Albasa babba (ta yankakke) - 1

  Lemon (peel, fentin pith cire, yanke zuwa bakin ciki sosai) - ½

  Manyan tafarnuwa (nikakke) - 2

  Fresh ganyen Rosemary - 1½ tsp

  Honey - 1 tbsp

  Ruwan lemon tsami da aka matse shi - kofin 1/4

  Kaza broth (na gida ko gwangwani low-sodium) - 1 kofin

  yadda ake kawar da maƙarƙashiya da sauri

• 1. Yi amfani da tanda zuwa digiri 400 F.

  2. Sanya kazar da gishiri da barkono.

  3. Dredge a cikin gari kuma a cire abin da ya wuce haddi.

  4. Zaba babban skillet akan wuta kuma ƙara cokali 2 na mai.

  5. skinara fatar kazar-gefen ƙasa kuma yi taɗi har sai launin ruwan kasa na zinariya, kimanin minti 5 a kowane gefe.

  6. Cire kajin daga skillet da ajiye.

  7. Yi watsi da man kuma goge kwanon rufi da tawul ɗin takarda.

  8. theara sauran man tablespoon 1 da zafi akan wuta mara matsakaici.

  sauki sihiri dabaru ga yara

  9. theara albasa da dafa har sai zinariya, kimanin minti 10 zuwa 12.

  10. theara lemon tsami, tafarnuwa da Rosemary, sai a dahuwa da sauran minti 2.

  11. Addara zuma, lemun tsami da romo, ƙara wuta a kawo kamar wuta.

  12. Yi amfani da cokalin da aka daka shi domin canzawa da albasarta zuwa kaskon inci mai inci 9 da 13, sai a yada su.

  13. Shirya kajin, gefen-fata a sama a cikin gida daya a kan albasa.

  menene m shamfu

  14. Zuba ruwan dafa abinci akan kazar.

  15. Gishiri da gishiri a dandana.

  16. Gasa a cikin tanda, bast kowane minti 15, har sai an dafa shi, kimanin minti 45.

  17. Cire daga murhu da kuma bauta.

• 1. Zaki iya zuba dankali a cikin abincin yayin da ake yin burodi dan inganta dandano.

• Girman Bauta - yanki 1
• Kalori - 268 cal
• Fat - 16 g
• Protein - 30 g

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