Abincin Aloo Paratha | Punjabi Aloo Ka Paratha Recipe | Kayan Abincin Aloo Paratha

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Aloo paratha abinci ne na Punjabi wanda ya shahara a duk duniya. Akwai nau'ikan parathas waɗanda aka yi duk da haka, aloo paratha yana riƙe da mafi yawan magoya baya. Ana shirya Aloo paratha ta hanyar ɗora aloo masala a cikin ƙullun atta sannan a dafa shi akan tawa.

Aloo paratha mai yaji ne, mai ɗanɗano da man shanu. A cikin Delhi da Punjab, lokacin da aka yi su da gaske, paratha kusan yana da man shanu da ke malala daga ciki. Kodayake abincin zamani bai yarda da wannan ba, ɗanɗano na gaskiya da kuzari yana fitowa ne kawai lokacin da aka shirya shi ta hanyar gargajiya.

gogewar fata kafin da bayan

Aloo paratha shine tasa mai sauri da sauƙi a gida. Aloo paratha yana yin babban karin kumallo, abincin rana da girke-girke na dare. Ainihin, ana iya cin aloo paratha kowane lokaci na rana. Aloo paratha yawanci ana tare dashi dahi ko curd da ɗan tsami mai daɗin ci. Haɗuwa da ukun sun haifar da sihiri kuma sun sa wannan abincin ya zama babban tauraro.

Akwai hanyoyi da yawa da za'a iya yin aloo paratha. Anan ga girke-girke mai sauƙi tare da bidiyo da cikakkun hanyoyin mataki-mataki mai ciwon hotuna.

ALOO PARATHA VIDEO RECIPE

Recipe Na: Meena Bhandari

Nau'in girke-girke: Babban Darasi

Yana aiki: 6 guda

• Atta - Kofuna 2½

  
  
  

  Gishiri - ½ tbsp + 2 tsp

  Man - 1 tbsp + don shafawa

  Ajwain - ¼th tbsp

  Ruwa - 2 kofuna

  Dankali - 1

  Albasa (yankakken yankakke) - 1 kofin

  Green chilli (yankakken) - 2 tsp

  Red chilli foda - 1 tsp

  Amchur foda - 1 tsp

  Ganyen Coriander (yankakken yankakke) - tsth tsp

  Jeera foda - 1 tsp

• 1. Sanya ruwa a injin dafa abinci.

  2. theara dankalin turawa da matsi dafa shi har zuwa bushi 2.

  3. Bada matsin lamba a cikin injin dafa abinci ya zauna.

  4. Buɗe murfin kuma kwasfa fatar daga dafaffun dankalin.

  5. Add dankalin turawa a cikin babban kwano.

  6. A markada shi da kyau.

  7. Add yankakken albasa da koren chilli.

  8. redara jan barkono mai sanyi da cokali 2 na gishiri.

  9. Bugu da ari, ƙara amchur foda da yankakken ganyen coriander.

  10. Add garin jeera.

  11. Ka gauraya da hannunka sosai ka ajiye shi gefe.

  12. cupsara kofi ɗaya da rabi na atta a cikin kwano mai haɗawa.

  13. Add rabin cokali na gishiri.

  14. Sanya cokali guda na mai.

  15. ajara ajwain sai a gauraya sosai.

  yadda ake tunkarar haila

  16. waterara ruwa kaɗan kaɗan kuma a nika shi a cikin garin kullu mai laushi.

  17. Takeauki matsakaici-sized rabo daga kullu. Mirgine ka dan daidaita su tsakanin tafin hannunka.

  18. Tsoma daddawan da aka nika shi a cikin kofi na atta sannan a sanya shi a kan gindi mai juyawa.

  19. Nada shi cikin leda mai leda ta amfani da abin juyawa.

  20. Sanya cokali na dankalin turawa a tsakiya a kan roti.

  21. Takeauki gefunan kullu ɗin sai ku goge shi ta hanyar da za a haɗu da roƙo kuma rufe ƙarshen ƙarshen.

  22. slightlyanƙasa shi ɗan kaɗan kuma yayyafa ɗan atta a ɓangarorin biyu.

  23. A hankali, mirgine shi a madaidaitan roti tare da mirgina mirgina.

  24. Zafafa kwanon rufi.

  25. A hankali, kwasfa dunƙulewar daga murfin mirgina kuma ƙara shi a kaskon kwanon rufi.

  26. Bada izinin ya dahu na minti daya sai a juye shi don dahuwa a daya bangaren.

  27. A shafa mai daidai a sama sai a sake juyawa.

  28. Yanzu, shafa mai a daya gefen kuma jujjuya shi sau kadan sai an dafa duka bangarorin da kyau.

  ciwon ciki a lokutan maganin gida

  29. Cire shi daga kwanon rufi kuma yi aiki da zafi.

• 1. Albasa sinadarin zabi ne.
• 2. Girman roti da aka yi a nan ya kai inci 5 a diamita.
• 3. Tabbatar an rufe ƙarshen ƙarshen yadda ya kamata, idan ba haka ba masala za ta fito yayin birgima.
• 4. Zaka iya amfani da ko dai al'ada tawa ko wacce bata lika ta ba kamar yadda kake so.
• 5. Ana iya dafa parathas da man shanu maimakon mai.

• Yawan sabis - paratha 1
• Kalori - 329 cal
• Fat - 6.16 g
• Protein - 9.1 g
• Carbohydrates - 62.28 g
• Sugar - 3.9 g
• Fiber na abinci - 10.1 g

Mataki na Mataki - YADDA AKE YIN ALOO PARATHA

1. Sanya ruwa a injin dafa abinci.

2. theara dankalin turawa da matsi dafa shi har zuwa bushi 2.

3. Bada matsin lamba a cikin injin dafa abinci ya zauna.

4. Buɗe murfin kuma kwasfa fatar daga dafaffun dankalin.

5. Add dankalin turawa a cikin babban kwano.

6. A markada shi da kyau.

7. Add yankakken albasa da koren chilli.

8. redara jan barkono mai sanyi da cokali 2 na gishiri.

9. Bugu da ari, ƙara amchur foda da yankakken ganyen coriander.

10. Add garin jeera.

11. Ka gauraya da hannunka sosai ka ajiye shi gefe.

12. cupsara kofi ɗaya da rabi na atta a cikin kwano mai haɗawa.

13. Add rabin cokali na gishiri.

14. Sanya cokali guda na mai.

15. ajara ajwain sai a gauraya sosai.

16. waterara ruwa kaɗan kaɗan kuma a nika shi a cikin garin kullu mai laushi.

17. Takeauki matsakaici-sized rabo daga kullu. Mirgine ka dan daidaita su tsakanin tafin hannunka.

18. Tsoma daddawan da aka nika shi a cikin kofi na atta sannan a sanya shi a kan gindi mai juyawa.

19. Nada shi cikin leda mai leda ta amfani da abin juyawa.

20. Sanya cokali na dankalin turawa a tsakiya a kan roti.

21. Takeauki gefunan kullu ɗin sai ku goge shi ta hanyar da za a haɗu da roƙo kuma rufe ƙarshen ƙarshen.

22. slightlyanƙasa shi ɗan kaɗan kuma yayyafa ɗan atta a ɓangarorin biyu.

manyan fina-finan labarin soyayya 10

23. A hankali, mirgine shi a madaidaitan roti tare da mirgina mirgina.

24. Zafafa kwanon rufi.

25. A hankali, kwasfa dunƙulewar daga murfin mirgina kuma ƙara shi a kaskon kwanon rufi.

26. Bada izinin ya dahu na minti daya sai a juye shi don dahuwa a daya bangaren.

27. A shafa mai daidai a sama sai a sake juyawa.

28. Yanzu, shafa mai a daya gefen kuma jujjuya shi sau kadan sai an dafa duka bangarorin da kyau.

29. Cire shi daga kwanon rufi kuma yi aiki da zafi.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin