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'Ba batun mutane bane'-Ba za ku iya ba da uzuri ba.
Duniyar kyau ta zama mai karɓuwa a yau kuma yana da kyau. Mazaje masu laulatar da kansu yanzu ba abu bane na matsa-lamba. Idan ya zo ga gyaran jiki, ba kawai zaman ɓarna bane kawai amma kuma wanda ke sa ƙafafunmu lafiya da tsabta. Mata galibi suna yin gyaran kafa. Amma ba sabis ne ya keɓance ga mata ba. Hakanan maza za su iya yin yanka. A zahiri, yin kwalliya na da mahimmanci ga namiji kamar yadda yake ga mace, idan ba ƙari ba.
Maza yawanci basa kula da ƙafafunsu. Haɗa shi tare da ƙafafun da aka kama a cikin takalmin dukan yini kuma muna tafiya a ƙafafunmu, takalmin gyaran kafa ya zama mafi mahimmanci. Don shawo kanku waɗanda har yanzu basu ba da izinin yanka ba, mun lissafa duk dalilan da ya kamata ku haɗu tare da jagora mataki-mataki kan yadda zaku iya yin saurin yanka a gida.
Dalilan Da Suke Sa Maza Su Samu Yin Tafiya
Yana cire fata mai taushi a ƙafafunku
Mata sukan je yin gyaran kafa don samun ƙafa masu taushi da kyau. Suna amfani da mayukan ƙafa a kai a kai don kula da laushi. Ba asiri bane, duk da haka, cewa maza suma suna da laushi da fata a ƙafafu musamman a wajen idon sawun. Saka ƙafa a cikin ruwa mai dumi da kuma goge shi a lokacin yanka takalmin yana taimakawa kawar da fata mai taushi daga ƙafafunku.
Ciwon daji alamar zodiac dacewa
Yana samun shinge na ƙafa mai wari
Yawancin lokaci ana makalewa da wasu nau'ikan takalma, na tsari ko akasin haka, ƙafafunmu suna fara wari. Duk yadda muka wankeshi da sabulu, da alama kamshin zai tafi gaba daya. Mai yanka takalmi hanya ce mai kyau don sa ƙafafunku su yi laushi kuma ku kawar da warin ɗan iska.
Hutu ne na babban lokaci
Idan ba ku san shi ba tukuna, sassaƙa ba kawai ƙafafunku kawai ba har ma da tunaninku. Aikin yin laushi yana shakatawa kuma yana taimaka maka kwance. Kuma tare da mu koyaushe akan na'urorinmu don aiki ko shakatawa, 'yan mintuna kaɗan shakatawa suna da muhimmanci sau ɗaya a wani lokaci.
Yana kiyaye ƙafafunku lafiya da kyau
Hanyar yankan farce ya hada da jike, goge fuska, yankan farce da danshi. Duk waɗannan matakan suna taka ƙafafunku. Yana cire mataccen fata daga ƙafafunku kuma ƙazamta ya tashi kusa da ƙusoshinku ya bar ku da ƙafa masu lafiya da kyau.
Yadda Zaka Ba da kanka Kanka a Gida
Duk da cewa tabbas yakamata ku dandana kayan gyaran kafa tare da duk kayan kula da ƙafa, zaku iya yin gyaran kafa mai sauƙi a gida don shakatawa ƙafafunku. Abin da kawai ake buƙata shi ne goge ƙafa, masu yanyan ƙusa guda biyu da man ƙanshi mai ƙamshi ko ruwan shafa fuska.
- Aauki kwandon ruwan dumi. Kuna iya ƙara kowane mai mai ƙamshi ko ƙamshin jiki a cikin ruwa don yin ƙwarewar ɗin ya faranta muku hankali. Tsoma ƙafafunku a cikin ruwa kuma bari ya jiƙa na minti 5-10.
- Fitar da ƙafafunka daga ruwan ka yi amfani da tawul mai taushi don tafa ƙafarka.
- Yi amfani da goge ƙafa don cire matacce da kuma laushi fata daga ƙafafunku.
- Kurar ƙasa da datti kuma cire ƙusoshin ƙusoshin ku.
- Yi amfani da masu yanke farce don yanke farcen yatsan hannu takaice.
- Na gaba, yi amfani da mai sanya ƙusa don yin fayil ɗin ƙusa. Fara fara daga gefe ɗaya daga ƙusoshin ku kuma a hankali ku matsa zuwa kishiyar.
- Da zarar an gama, kurkura ƙafafunku kuma a bushe.
- Aiwatar da ɗan moisturizer a ƙafafunku kuma an gama.
