Shin mu ne kawai ko kuma kalmar kula da fata ta ɗan ban tsoro? Ba a ma maganar ba, tare da nau'ikan daban-daban (AHA vs BHA), yana da ɗan ruɗani, kuma. Mun buga bokan likitan fata Dr. Shari Sperling na Sperling Dermatology a Florham Park, New Jersey, don bayyana bambance-bambancen su kuma gaya mana ainihin abin da suke yi, sau ɗaya kuma gaba ɗaya.
To me daidai AHAs da BHAs?
Dukansu AHAs da BHAs sune acid da ke taimakawa wajen kawar da fata, Dokta Sperling ya bayyana. AHA yana tsaye ga alpha hydroxy acid kuma ya zo mafi yawanci ta hanyar glycolic acid da lactic acid. Saboda AHAs suna da ruwa mai narkewa, ba sa shiga cikin fata mai nisa. Ma'ana sun fi na zahiri kuma suna taimakawa magance damuwa-matakin saman kamar maganin tsufa, tabo da kuraje da batutuwan launi. Dokta Sperling ya ci gaba, BHA yana nufin beta hydroxy acid, ko salicylic acid kamar yadda muka sani. Godiya ga kayan shafa mai mai-mai narkewa, BHA yana shiga zurfi cikin fata yana samar da abubuwan kashe ƙwayoyin cuta da ƙwayoyin cuta. BHAs suna da kyau don magance tabo da kurajen fuska.
Ta yaya za ku san acid ɗin da za ku zaɓa?
Kodayake duka AHAs da BHAs acid ne, ana amfani da su don damuwa daban-daban. Kamar yadda Dokta Sperling ya bayyana, AHAs suna da tasiri mai ban sha'awa, wanda ke taimakawa wajen karya haɗin gwiwa tsakanin tsofaffin ƙwayoyin fata don su iya sauƙaƙe hanya don sababbin ƙwayoyin lafiya. AHAs kuma suna ƙarfafa samar da collagen don taimakawa wajen rage bayyanar layi mai kyau, wrinkles da hyperpigmentation. Idan kana da bushewa, fata mara kyau, AHAs hanya ce mai kyau don fitar da saman saman fata ba tare da ƙara bushewa ba.
BHAs suna nutsewa cikin fata don tsaftace tsattsauran ƙwayar ƙwayar cuta daga pores kuma suna taimakawa wajen magance tabo, kurajen fuska da yawan samar da mai. Wannan ya bayyana dalilin da ya sa mafi yawan kayayyakin kuraje kan-da-counter sun hada da salicylic acid-da kuma dalilin da ya sa dukkanmu mun taba jin labarinsa a baya. Don haka idan kuna da mai mai, fata mai saurin kuraje, mai yiwuwa BHAs na gare ku.
Shin yana da lafiya a yi amfani da AHAs da BHAs tare?
Ee! Yawancin samfurori sun riga sun ƙunshi haɗin AHAs da BHAs. Yana da fa'ida musamman a yi amfani da su tare idan kuna fama da kuraje na cystic ko kuma kuna da fata mai saurin kamuwa da kuraje kuma kuna buƙatar magance tabo daga tsoffin lahani yayin da kuke hana sabbin kuraje. Haɗin kuma yana da kyau ga waɗanda mu a cikin 30-plus taron da ke fama da kuraje masu girma ko fata mai laushi kuma suna son magance layi mai kyau da wrinkles a lokaci guda.
yadda ake yin ado don bikin aure
Sau nawa ya kamata ku yi amfani da AHAs da BHAs?
A cikin haɗarin yuwuwar kawar da fatar ku, yakamata a yi amfani da AHAs kowace rana a mafi yawan. Ka yi tunani game da shi: Ba kwa son cire sabo, sabbin ƙwayoyin fata kowace rana (ouch). Don damuwa kamar kurajen cystic, BHA yana da aminci don amfani da ita kowace rana don taimakawa wajen daidaita samar da mai da kiyaye lahani masu raɗaɗi daga bayyana.
Dokta Sperling ya ba da shawarar yin amfani da acid guda biyu da dare bayan tsaftacewa da toning, saboda suna ƙara fahimtar hasken rana. A lokacin rana, ya kamata ku ƙara himma tare da SPF don kare waɗannan sabbin ƙwayoyin fata daga lalacewar UV.
Kowa zai iya amfani da AHAs da BHAs?
Eh! Ko da waɗanda ke da fata mai laushi za su iya amfana daga AHAs da BHAs. Kawai ka tabbata ka fara da samfurin da ya ce ya dace da fata mai laushi kuma kawai amfani da shi kowane 'yan kwanaki. Ba tare da la'akari da damuwa ba, za ku iya yin aiki har zuwa amfani da shi kowace rana.
Shirya don samun haske? Siyayya Dr. Sperling's da mu AHA da BHA zaba a kasa.
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