Hanyoyi 8 Na Amfani Kankana Ga Fata Da Gashi

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Kowa yana son cin kankana domin tarin fa'idodin da yake bayarwa. Ja, mai ruwa, mai jiki, mai daɗi, mai wartsakewa, wannan fruita isan itace ba kawai yana da kyau ga lafiya ba, har ma da fata da gashi. Mecece game da kankana da take cikin sahun manyan 'ya'yan itacen da aka ba da shawarar kula da fata da gashi?

yadda ake cire gashin fuska a gida

Da kyau, don masu farawa, kankana ta ƙunshi mahimman bitamin da abubuwan gina jiki tare da wani sashi na musamman da ake kira lycopene wanda ke taimakawa wajen cire ƙwayoyin cuta daga fata, don haka hana lalata fata. [1] Yana hana bushewar fatar kai da gashi da kiyaye shi daga kamuwa da cuta, don haka ya ba da laushin lafiyar ki.

Bayan ka faɗi haka, shin kun taɓa yin mamakin yadda abin zai kasance amfani da kankana ga fata da gashi? Da aka jera a kasa wasu fa'idodi masu ban mamaki na kankana ga fata da gashi da kuma hanyoyin amfani dasu.

Yaya Ake Amfani Da Kankana Ga Fata?

1. Ga bushewar fata

Honey wani abu ne mai saukin kai da walwala wanda ke taimakawa wajen ba ku fata mai laushi da walƙiya ba da daɗewa ba. Yana warkar da busasshen fata kuma yana ciyar dashi. [2]

Sinadaran

• Ruwan kankana 2 tbsp
• 2 tbsp zuma

Yadda ake yi

• A cikin kwano, hada dukkan abubuwan hadin biyu da kyau.
• Aiwatar da hadin a fuskarka.
• Bar shi kamar na minti 10-12 sannan a wanke shi.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

2. Don bunkasa matakan collagen

Man zaitun yana dauke da sinadarin antioxidants wanda ke hana saurin tsufa da kuma inganta matakan hadewar fata. [3]

Sinadaran

zuma da man zaitun gashi mask

• Ruwan kankana 2 tbsp
• 2 tbsp man zaitun

Yadda ake yi

• Hada duka abubuwan hadin a cikin kwano.
• Aiwatar da cakuda a fuskarku.
• Ki barshi kamar na minti 20 ko kuma har sai ya bushe sosai.
• Wanke shi da ruwan dumi.
• Maimaita wannan sau ɗaya ko sau biyu a mako don sakamakon da kuke so.

3. Domin magance kunar rana

Aloe vera shine zaɓi mafi kyau don kunar rana ko fushin fata. Ya ƙunshi kaddarorin sanyaya wanda zai iya zama laushi ga fata. [4]

Sinadaran

• Ruwan kankana 2 tbsp
• 2 tbsp gel na aloe Vera

Yadda ake yi

• Haɗa duka abubuwan haɗin don yin liƙa.
• Aiwatar da manna a yankin da abin ya shafa.
• Ki barshi kamar na minti 20 sannan ki wanke shi da ruwan dumi.
• Maimaita wannan sau ɗaya a rana don sakamakon da kuke so.

4. Ga fata mai maiko

Man itacen shayi yana dauke da sinadarin anti-inflammatory Hakanan yana taimakawa wajen magance yanayin fata kamar fata mai laushi, saboda haka hana ƙuraje da pimples. [5]

Sinadaran

• Ruwan kankana 2 tbsp
• 2 tbsp man itacen shayi

Yadda ake yi

• Mix duka abubuwan sinadaran a cikin kwano.
• Aiwatar da cakuda a fuskarku kuma bar shi na kimanin minti 20.
• Wanke shi da ruwan sanyi.
• Maimaita wannan sau ɗaya a rana don sakamakon da kuke so.

5. Ga fata mai laushi, mai haske

Yoghurt ba kawai moisturize fata ku amma kuma rage lafiya Lines da wrinkles kuma ya ba ku taushi da kuma walƙiya fata tare da yau da kullum amfani.

Sinadaran

• Ruwan kankana 2 tbsp
• 2 tbsp yoghurt

Yadda ake yi

• Bothara kayan haɗin biyu a cikin kwano kuma haɗa su tare.
• Auki adadi mai yawa na cakuda kuma a hankali shafa shi a fuskarku.
• Bar shi a kan kimanin minti 20.
• Wanke shi kuma maimaita wannan sau ɗaya a mako don sakamakon da ake so.

Yaya Ake Amfani Da Kankana Domin Gashi?

1. Domin ci gaban gashi

Babban tushen antioxidants, man zaitun yana inganta lafiyar fatar kan mutum. Hakanan yana inganta gudan jini zuwa ga gashin gashi, dan haka yana karfafa su.

ta yaya zan iya cire da'ira na

Sinadaran

• Ruwan kankana 2 tbsp
• 2 tbsp man zaitun

Yadda ake yi

• A hada ruwan kankana da man zaitun a tare a kwano
• Aiwatar da shi daidai a kan gashinku.
• Bar shi ya tsaya na kimanin minti 30 sannan a wanke shi da mai kwandon shamfu na yau da kullun.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

2. Domin magance zubewar gashi da karyewa

Man bishiyar shayi na taimakawa wajan toshe kwalliyar gashi da kuma ciyar da asalinku. [6]

Sinadaran

• Ruwan kankana 2 tbsp
• 2 tbsp yoghurt
• 2 tbsp man itacen shayi

Yadda ake yi

• Hada dan ruwan kankana da yoghurt a roba sai ki ringa hada abubuwan hadin duka biyu.
• Na gaba, kara man itacen shayi da shi ka gauraya shi sosai.
• Takeauki adadin haɗin sosai kuma a hankali shafa shi a kan fatar kanku da gashinku. Rufe kanki da hular wanka.
• A wanke shi da ruwan dumi sannan a busar da shi.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

3. Don busassun gashi

Man kwakwa na dauke da kaddarorin da zasu taimaka matuka wajen sanya kwalliyar ka da kwalliyar ka karfi da kuma sanya shi karfi. Hakanan yana haɓaka haɓakar gashi mai ƙoshin lafiya da kuma magance asarar gashi.

Sinadaran

ina son maganganun makaranta na

• Ruwan kankana 2 tbsp
• 2 tbsp man kwakwa

Yadda ake yi

• Ki hada ruwan kankana da man kwakwa a kwano.
• Auki adadi mai yawa na cakuda kuma a hankali shafa shi zuwa gashin ku - daga tushen zuwa ƙira.
• Sanya hular kwano ki barshi kamar awa daya.
• Wanke shi da shamfu da kwandishan na yau da kullun.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin