Mafi Kyawun Magunguna 8 Don Ciwon Gira

Mafi Kyawun Sunaye Ga Yara

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Aiko Min Da Imel Nuna A Shafin

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Yawancinmu mun fi son sanya giraremu masu kauri da kwarjini kamar yadda suke fassara fuskarmu kuma suna sanya mu samari. Amma gaskiyar ita ce dukkanmu ba a yi mana albarka da girare masu kauri ba.

Idan kun kasance cikin waɗanda suke son girare masu kauri da ƙarfi, to wannan labarin naku ne. Ko da kayi amfani da fensir na gira ko kuma murfin fatar don cike girarinka, babu abin da zai doke waɗancan masu kauri da dogayen gashin ido.

Magungunan Gida Don Ciwon girare

Yanzu zaku iya samun girar ido mai danshi da wasu magungunan gida .. Karanta don ƙarin sani.

enrique iglesias da anna kournikova sabbin labarai

1. Man Kwakwa

Masana'antar kwalliya tana amfani da man kwakwa don kula da fata da gashi. Saboda rashin nauyin kwayar halitta, lauric acid a cikin man kwakwa ya ratsa ragon gashi kuma yana ba da lafiya ga lafiya. [1]

Sinadaran

• Man kwakwa

Yadda ake yi

• Abinda ya kamata kayi kawai shine ka dan shan digo na man kwakwa na budurwa.
• Tsoma auduga a cikin man kwakwa sai a fara shafa shi a gira.
• Bari wannan yayi aiki na dare.
• Zaka iya wanke shi washegari da ruwa na al'ada.

2. Kwai Yolk

Abincin sunadarai a cikin kwai gwaiduwa yana taimaka wa ci gaban girare cikin koshin lafiya. Kwai gwaiduwa shima yana dauke da biotin wanda shima yana taimakawa wajen bunkasa ci gaban gashi.

Sinadaran

• 1 kwai
• Dropsan saukad da ruwan lemon tsami

Yadda ake yi

• Auki ƙwai ka raba gwaiduwar kwai ka mayar da shi cikin kwano.
• Ara 'yan saukad da ruwan' ya'yan lemun tsami a ciki kuma ku haɗa duka kayan haɗin sosai.
• Auki auduga a shafa a gashin gira.
• Jira har sai ya bushe sannan a wanke shi da ruwa mai kyau.

3. Ruwan Albasa

Albasa tana dauke da ma'adanai da bitamin kamar su B6, bitamin C, potassium, da sauransu. Shima yana da yawan sinadarin sulphur wanda ke taimakawa wajen sake dawo da gashin bakin gashi kuma yana kara karfin gashi. [biyu]

Sinadaran

• 1 albasa

Yadda ake yi

• Onionauki albasa matsakaici ka yanyanka shi kanana.
• Canja wurin shi a cikin mai hadewa da gauraya har sai ya zama ya zama mai laushi mai kauri.
• Hakanan zaka iya yankakken yankakken albasa sannan ka cire ruwan daga ciki.
• Auki auduga a tsoma a cikin ruwan albasar.
• Fara amfani dashi a kan girare ku kuma jira kusan minti 15-20.
• Wanke shi da ruwan al'ada.

4. Madara

Milk kuma yana dauke da sunadarai da yawa, bitamin da enzymes wadanda ke taimakawa wajen habaka girman gashi. Hakanan yana taimakawa wajen karfafa igiyoyin gashi.

Sinadaran

• Madara

Yadda ake yi

• Na farko, ƙara dropsan saukad da madara a cikin kwano.
• Ballauki auduga wanda aka jiƙa a madara.
• A hankali a sanya wannan kwalliyar audugar a gira.
• Bar shi na mintina 10-15 kafin a kurkura shi a cikin ruwan sanyi.
• Zaka iya bin wannan maganin sau biyu a rana safe da dare kafin ka kwanta.

5. Bitamin E Man

Rashin antioxidants na iya haifar da siririn gashi a gira. Vitamin E antioxidant ne wanda zai iya taimakawa wajen farfado da girman gashin gira, yana sanya shi kauri. [3]

Sinadaran

• 2-3 bitamin E capsules

Yadda ake yi

• Capauki capsules na bitamin E guda 2-3 kuma a huda su.
• Zuba mai a cikin kwano mai tsabta.
• Aiwatar da wannan man na bitamin E tare da taimakon auduga.
• Bar shi ya tsaya na kimanin minti 30 ko ma ma iya barin sa na dare.
• Daga baya zaka iya cire shi ta amfani da ruwan sanyi.

6. Aloe Vera

Aloe vera yawanci sanannu ne don kaddarorin warkarwa kuma anyi amfani dashi sosai a masana'antar kayan shafawa. Aloungiyar aloin a cikin aloe vera yana taimakawa wajen haɓaka haɓakar gashi.

Sinadaran

• 1 ganyen aloe vera

Yadda ake yi

• Auki sabon ganyen aloe vera ka yanke gefenta da fata.
• Fitar farin gel daga ciki.
• Yanzu yi amfani da gel na aloe vera a hankali a kan gira.
• A hankali a tausa don minutesan mintoci.
• Bayan tausa sai a barshi ya yi kamar minti 15-20.
• A ƙarshe, zaka iya wanke shi da ruwan sanyi.

7. Man Fita

Man Castor yana aiki ne a matsayin mai raɗaɗi da moisturizer saboda yana da ƙamshi mai ƙyama. Wannan zai taimaka wajen karfafa gashin gashi da inganta ci gaban gashi. [4]

Sinadaran

• 'Yan saukad da man kasur

Yadda ake yi

• Auki auduga.
• Tsoma shi a cikin man kaskon.
• Fara shafa shi a hankali akan gira.
• Bayan an shafa masa tausa a hankali na mintina 2-3.
• Bari mai ya tsaya na wasu mintina 30.
• Yi amfani da rigar wanki don shafa mai bayan minti 30.

8. Fenugreek Tsaba

Fenugreek yana dauke da sunadarai da kuma nicotinic acid wanda ke taimakawa wajen karfafa shaft gashi. Wannan yana taimakawa wajen kiyaye girare masu kauri da tsawo.

yaro da yarinya bedroom

Sinadaran

• 2-3 tbsp na tsaba fenugreek

Yadda ake yi

• Jiƙa 'ya'yan fenugreek a cikin kofi na ruwa kuma ku bar shi a cikin dare.
• Washegari da safe ka gauraya shi a cikin injin markade domin yin kauri mai kauri.
• Aiwatar da wannan a kan gira ku bar shi ya yi kamar minti 15.
• Kuna iya wanke shi bayan minti 15

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin