Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin Karka Rasa
- Kyaututtukan Kirket na New Zealand: Williamson ya ci lambar Sir Richard Hadlee a karo na hudu
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- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan da Sauran Taurarin Kudu Suna Aika Fata Ga Fans
- Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
- Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
- Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
- Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu
Al'aurar ku ba madaidaiciya bane don ƙamshi sabo 24x7. A zahiri, lafiyayyen farji yakamata ya fitar da ƙamshi dabam dabam, kawai ƙarfin ƙarfin ya bambanta. Abin da ya kamata ku kula shi ne canji a ƙanshin, kuma a lokacin ne wanka na farji na gida ya shiga hoto.
Yi imani da shi ko a'a, ɓangaren uwargidan ku tsarin tsabtace kai ne, tare da adadin ƙwayoyin cuta masu kyau waɗanda ke taimakawa wajen kiyaye daidaiton pH da ake buƙata, wanda shine 4.5. Idan aka daidaita ma'auni sai warin ya yi zafi.
Har ila yau Karanta: Nasihu 16 Domin Kula da Farjinku cikin koshin lafiya
A takaice, idan mutum zai ji warin farjin al'ada kamar sama da kafa 1, akwai matsala.
Me ke jawo wannan warin? Zagayen jinin haila, rashin tsaftar jiki, jima'i ba tare da kariya ba, cin abincin da bai dace ba, da sauransu, duk na iya canza warin farjin ku na ɗan lokaci.
Hanya guda daya da zaku iya gano banbancin shine lokacin da kuka san ƙamshinku da kyau, saboda haka zaku iya gano bambancin daga abin da yake na al'ada da wanda ba haka ba!
Har ila yau Karanta: Hanyoyi 7 Na Zamani Don Haskaka Fata Akan Farjinku
Wurin kusanci da aka kawo ba koyaushe bane na al'ada, ba tare da la'akari da abin da suke da'awar kasancewa ba. Wanke farjin mace na ganye, a wani bangaren, ba shi da guba kuma ba ya dagula daidaitaccen yanayin kuma yana da lafiyar fata.
amfanin man shayi ga gashi
Anan ga 'yan nasihu kan yadda ake wankan mace na al'ada a gida, a kalla.
Lemon Lemun Tsami + Man Kanum
Lemon ganye yana da magungunan antibacterial da anti-rashin lafiyan da ke tsabtace yankin kusancin, ba tare da ɓata ma'aunin pH ba. Kuma man chamomile yana da antioxidants wanda ke rage kamuwa da yisti.
Girke-girke
- Aauki kopin ruwa, ƙara saukad da 2 na man chamomile tare da tarin ganyen lemon
- Zafafa maganin, barshi ya dau minti 5 sannan a kashe wutar
- Bari maganin ya huce a cikin zafin jiki na ɗaki
- Yi amfani da wannan wanke farjin DIY ba fiye da sau ɗaya a mako ba
Aloe Vera + Yogurt
Lactic acid a cikin yogurt yana kashe mummunan ƙwayoyin cuta da antioxidants a cikin aloe vera suna taimakawa cire kowane ƙamshi mara kyau.
fadowa cikin soyayya
Girke-girke
- Cire gel gel, haɗa shi tare da teaspoon na yogurt
- Mix har sai sinadaran sun hade sosai
- Ki shafa a farjinki, ki barshi ya zauna na tsawon minti 5 sannan ki wanke
Mayya Hazel + Ganyen Burdock + Dandelion + Ganyen Rasberi
An shirya su tare da antibacterial, antifungal da toning properties, waɗannan ganye ba kawai suna taimakawa wajen kawar da kowane wari a can ba, amma kuma suna yin sauti da ƙara yankin.
Girke-girke
magungunan gida na gyaran gashi har abada
- Teaspoonauki teaspoon ɗaya na dukkan busassun ganyen da aka ambata.
- Mix shi da kofi na ruwa kuma dafa tafasasshen a cikin ƙananan wuta.
- A barshi ya dahu na minti 10 sannan a kashe wutar.
- Bada maganin ya huce a cikin zafin jiki na daki.
- Ki tace kuma kiyi amfani da wankan farji na gida.
Lura: Tabbatar ba ku rashin lafiyan kowane ɗayan sinadaran da aka ambata, kafin amfani da su.
Mayya Hazel + Rosewater + Man Kwakwa + Man Lavender
Hazel mayya tana da tannins masu gyara fatar da ta karye, suna yaƙi da ƙwayoyin cuta da kuma rage itching. Kuma ruwan fure mai sanya fata da sautin fata, man kwakwa da mai na lavender suna da babban rabo na kayan antibacterial wanda ke cire warin wari.
Girke-girke
- Mix & frac12 kopin mayya, tare da & frac12 kopin ruwan fure, cokali 2 na man kwakwa da digo 6 na man lavender
- Mix har sai duk abubuwan sun hada
- Canja wurin maganin a cikin kwalbar jin, bar shi ya zauna na awanni 24 kuma yi amfani dashi azaman wanka na yau da kullun
Tafarnuwa + Basil + Ginger
Dukkanin sinadaran guda uku sunadarai ne masu karfi na sulfur, antioxidants da antibacterial properties da ke aiki don saukar da mummunan kwayoyin cuta, wanda hakan ke sarrafa warin wari.
Girke-girke
- Ki farfasa albasa tafarnuwa 2 da kuma kanannun ganyen basil a cikin laushi mai laushi, ƙara ɗanyun garin ginger a cikin hadin.
- Tsarma kayan hadin a kofi na ruwa, sai a barshi ya zauna na tsawon awanni 3, a tace sannan ayi amfani da shi.
Lura: A guji amfani da magungunan kwalliya don tsabtace farji idan kana da rashes a can ko kuma kana shayarwa.
Baking Soda + Farin Vinegar
Farin vinegar yana da sinadaran antiseptic wanda ke tsayar da wari mara kyau, soda soda, a gefe guda, ya dawo da daidaiton pH.
Girke-girke
- Auki tablespoons 2 na farin vinegar tare da rabin kopin na soda burodi
- Inara a cikin ruwan magani a cikin ruwan wanka, kuma jiƙa a cikin minti 20
- Kurkura da ruwa na al'ada
Man Kwakwa + Man Bishiyar Shayi
yadda ake amfani da glycerin don fuska
Kasancewa tushen karfi na kwayoyin cutar da antifungal, waɗannan mai suna taimakawa wajen yaƙar cutar yisti a cikin farji.
Girke-girke
- Aauki ƙaramin man kwakwa ƙara a cikin saukad 10 na man itacen shayi
- Aiwatar da wankan farji na gida, barshi ya zauna na minti 10, kurkura shi kuma ya bushe.
