Jadawalai 5 na Haƙiƙa na Kullum don Yara, Daga Shekaru 0 zuwa 11

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

A wani yunƙuri na sassauta yaduwar COVID-19, makarantu da masu ba da yara a duk faɗin ƙasar sun daina aiki, abin da ya bar iyaye da yawa suna mamakin abin da jahannama za su yi da ƴaƴan su tsawon yini. Wannan zai zama ƙalubale a cikin yanayi na al'ada, amma ya fi wuya a yanzu cewa wuraren shakatawa na yau da kullun- wuraren shakatawa, wuraren wasan kwaikwayo da kwanakin wasan kwaikwayo - ba su cikin hoto. Ƙara a cikin gaskiyar cewa da yawa daga cikinmu suna juggling kula da yara tare da aiki daga gida kuma kwanaki na iya yin sauri cikin rikici.

Don haka me za ku iya yi don yin sarauta a cikin hargitsi? Ƙirƙiri jadawali na yau da kullum don yara don taimaka musu ba su wani tsari. Yara ƙanana suna samun kwanciyar hankali da tsaro daga abubuwan da ake iya faɗi. Hasken Haske 'Mataimakiyar shugaban ilimi da ci gaba Rachel Robertson ta gaya mana. Ayyuka na yau da kullun da jadawalin suna taimaka mana duka lokacin da muka san gabaɗaya abin da za mu jira, abin da zai faru na gaba da abin da ake sa ran daga gare mu.

Amma kafin ku mirgine idanunku a wani launi mai launi, Insta-COVID-cikakkiyar jadawalin wanda ke lissafin kowane minti na ranar ƙaramin ku (gami da shirin baya don rashin kyawun yanayi), ku tuna cewa waɗannan samfuran jadawali ne da gaske suka ƙirƙira. uwaye. Yi amfani da su azaman wurin farawa don tsara hanyar tafiya da ke aiki don dangin ku. Kuma ku tuna cewa sassauci shine maɓalli. (Yarinya yana yajin barci? Ci gaba zuwa ayyuka na gaba. Ɗanku ya rasa abokansa kuma yana so ya yi FaceTime tare da su maimakon yin sana'a? Ka ba yaron hutu.) Ba dole ba ne tsarinka ya kasance mai tsauri, amma ya kamata ku kasance masu daidaito da iya tsinkaya, in ji Robertson.

Hanyoyi 5 don Ƙirƙirar Jadawalin Kullum don Yara

Shiga yara.Wasu abubuwan da ba za a iya sasantawa ba (kamar gyara kayan wasanta ko yin aikin gida na lissafi). Amma in ba haka ba, bari yaranku su faɗi yadda aka tsara kwanakinsu. 'Yar ku ta yi rashin lafiya ta zauna tsayi da yawa? Shirya hutun miƙewa na minti biyar a ƙarshen kowane aiki-ko mafi kyau tukuna, mai da shi batun iyali. Kyakkyawan aikin karin kumallo zai kasance yin bitar jadawali da motsa abubuwa don haka jadawalin ya daidaita, in ji Robertson. Yi amfani da hotuna don ƙananan yara.Idan yaranku sun yi ƙanana don karanta jadawalin, dogara ga hotuna a maimakon haka. Ɗauki hotuna na kowane aiki na rana, yi wa hotuna lakabi kuma sanya su cikin tsari na rana, in ji Robertson. Ana iya canza su kamar yadda ake buƙata, amma abin gani shine babban tunatarwa ga yara kuma yana taimaka musu su kasance masu zaman kansu. (Tip: Hoto ko hoto da aka buga daga intanit zai yi aiki, kuma.) Kada ku damu da ƙarin lokacin allo.Waɗannan lokuta ne masu ban mamaki kuma dogaro da ƙari akan fuska a yanzu shine ana tsammanin ( hatta Cibiyar Nazarin Ilimin Yara ta Amurka ta ce haka ). Don jin daɗi game da shi, jera wasu nunin ilimantarwa don yaranku (kamar Titin Sesame ko Wild Kratts ) da kuma kafa iyakoki masu ma'ana. Yi shirye-shiryen ci gaba guda biyu don tafiya.Lokacin da aka soke ranar wasan kwaikwayo na ɗan ku ko kuna da kiran aiki na bazata, sami ƴan abubuwan da za ku yi a cikin aljihun baya waɗanda za ku iya fitar da su a ɗan lokaci kaɗan don ci gaba da shagaltar da yaranku. Ka yi tunani: tafiye-tafiye na fili , sana'a ga jarirai , Ayyukan STEM don yara ko wasanin gwada ilimi . Kasance mai sassauƙa.Samu kiran taro da rana? Ka manta da kullun wasan da kuka shirya, kuma ku tsara lokacin labarin kan layi don ƙaramin ku maimakon. Yaron ku yana da sha'awar sha'awar filin Rice Krispies ... a ranar Talata? Duba wadannan sauki yin burodi girke-girke na yara . Kada ku jefa duk abubuwan yau da kullun da kuma yin doka daga taga amma ku kasance cikin shiri don daidaitawa kuma -mafi mahimmanci - ku kasance masu kirki ga kanku.

girke-girke na kaza ga yara

Jadawalin Misalin Jariri (watanni 9)

7:00 na safe Tashi da jinya
7:30 a.m Yi ado, lokacin wasa a cikin ɗakin kwana
8:00 a.m Breakfast (Yawancin abincin yatsa ya fi kyau - yana son shi kuma a matsayin ƙarin kari, yana ɗaukar shi tsawon lokaci don ci don in iya gyara kicin.)
karfe 9 a.m Ranar safe
11:00 a.m Tashi da jinya
11:30 a.m Ku tafi yawo ko wasa a waje
12:30 na rana Abincin rana (Yawanci raguwa daga abincin dare ko jaka idan na ji damuwa.)
1:00 na rana Ƙarin lokacin wasa, karatu ko FaceTiming tare da dangi
2:00 na rana La'asar ta kwanta
3:00 na yamma Tashi da jinya
3:30 na yamma Lokacin wasa da tsaftacewa/tsara. (Zan gyara ko yin wanki tare da jaririn da ke ɗaure a ƙirji na ko na yawo a ƙasa-ba shi da sauƙi amma zan iya aƙalla yin wasu ayyukan gida.)
5:30 na yamma Abincin dare (Haka kuma, wannan yawanci ragowar ne daga jiya.)
6:00 na yamma Lokacin wanka
6:30 na yamma Lokacin kwanciya barci
7:00 na yamma Lokacin kwanciya barci

Jadawalin Misali na Yaro (shekaru 1 zuwa 3)

7:00 na safe Tashi kiyi breakfast
8:30 na safe . Wasa mai zaman kanta (Ɗana ɗan shekara biyu zai iya shagaltu da kansa tare da matsakaicin kulawa amma lokacin hankalinsa akan kowane abin wasan yara kusan mintuna goma, max.)
9:30 na safe Abun ciye-ciye, lokacin wasa tare da iyaye
10:30 na safe Ku tafi yawo ko wasa a waje
11:30 na safe Abincin rana
12:30 na rana Rana
3:00 na yamma Wayyo, abun ciye-ciye
3:30 na yamma Sanya fim ko nunin TV ( Moana ko Daskararre . Koyaushe Daskararre .)
4:30 na yamma Kunna kuma tsaftacewa (Ina wasa wakar tsaftacewa don a sa shi ya ajiye kayan wasansa.)
5:30 na yamma Abincin dare
6:30 na yamma Lokacin wanka
7:00 na yamma Karatu
7:30 na yamma Lokacin kwanciya barci

apple cider vinegar don ci gaban gashi reviews

Misalin Jadawalin Masu Karatu (shekaru 3 zuwa 5)

7:30 na safe Tashi kiyi ado
8:00 na safe Abincin karin kumallo da wasa mara tsari
9:00 na safe Ganawa da safe tare da abokan karatu da malamai
9:30 na safe Abun ciye-ciye
9:45 na safe Ayyukan makaranta, haruffa da rubutu-lamba, aikin fasaha
12:00 na dare Abincin rana
12:30 na rana: Kimiyya, fasaha ko kiɗan bidiyo ko aji
karfe 1 na rana Lokacin shiru (kamar barci, sauraron kiɗa ko kunna wasan iPad.)
Karfe 2 na rana Abun ciye-ciye
2:15 na rana Lokacin waje (Scooters, kekuna ko farautar ɓarna.)
4:00 na yamma Abun ciye-ciye
4:15 na yamma Lokacin wasa na zaɓi na kyauta
5:00 na yamma Lokacin TV
6:30 na yamma Abincin dare
7:15 na yamma Bath, PJs da labaru
8:15 na dare Lokacin kwanciya barci

Jadawalin Misali na Yara (shekaru 6 zuwa 8)

7:00 na safe Tashi, wasa, kalli talabijin
8:00 na safe Abincin karin kumallo
8:30 na safe Yi shiri don makaranta
9:00 na safe Shiga tare da makaranta
9:15 na safe Karatu/Math/Rubutu (Waɗannan ayyuka ne da makarantar ke bayarwa, kamar ‘Ɗauki dabbar da aka cusa ka karanta musu na minti 15.’)
10:00 na safe Abun ciye-ciye
10:30 na safe Shiga tare da makaranta
10:45 na safe Karatu/Math/Rubutu ya ci gaba (Ƙarin ayyuka daga makaranta don ɗiyata ta yi a gida.)
12:00 na dare Abincin rana
1:00 na rana doodles na lokacin abincin rana tare da Mo Willems ko kuma kawai wani lokacin hutu
1:30 na rana Ajin zuƙowa (Makarantar za ta sami fasaha, kiɗa, PE ko ajin ɗakin karatu da aka tsara.)
2:15 na rana Break (Yawanci TV, iPad, ko Go Noodle ayyukan .)
3:00 na yamma Ajin bayan makaranta (Ko dai makarantar Ibrananci, gymnastics ko wasan kwaikwayo na kiɗa.)
4:00 na yamma Abun ciye-ciye
4:15 na yamma . iPad, TV ko fita waje
6:00 na yamma Abincin dare
6:45 na yamma Lokacin wanka
7:30 na yamma Lokacin kwanciya barci

Jadawalin Misali na Yara (shekaru 9 zuwa 11)

7:00 na safe Tashi, karin kumallo
8:00 na safe Lokaci na kyauta da kansu (Kamar wasa tare da ɗan'uwansa, zuwa hawan keke ko sauraron kwasfan fayiloli. Kowace rana, muna ba da izinin amfani da allo da safe.)
9:00 na safe Shiga aji
9:30 na safe Lokacin karatun (Wannan lokaci ne mai kyau da aka tsara. Na bar shafuka a buɗe a kan kwamfutarsa ​​don kammalawa kuma na rubuta wani jadawalin daban daga jadawalin malami tare da akwatunan da zai bincika.
10:15 na safe Lokacin allo ( Uh, Fortnite ko Mahaukata .)
10:40 na safe Lokacin ƙirƙira ( Mo Willems ya zana tare , Legos, alli a gefen titi ko rubuta wasiƙa.)
11:45 na safe Hutun allo
12:00 na dare Abincin rana
12:30 na rana Wasan shiru na kyauta a cikin daki
2:00 na rana Lokacin karatu (Nakan adana kayan hannu don yanzu tunda suna buƙatar wani abu mai jan hankali don komawa aiki.)
3:00 na yamma Hutu (Na yi jerin abubuwan da zan yi, kamar 'harba kwanduna 10 a cikin kwandon kwando na titin hanya,' ko na ƙirƙira masu farautar su.)
5:00 na yamma Lokacin iyali
7:00 na yamma Abincin dare
8:00 na dare Lokacin kwanciya barci

Albarkatu don Iyaye

• Duniya a Gida
• Kiddie Academy
• Malamai Koyi A Gida
• Apps da malamai suka amince
• Littafin Farko
• Lokutan labarun gaskiya na kyauta

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin