Magungunan Gida Guda 15 Domin Cutar Da Ciwon Kuraje

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Babbar matsalar fata, kuraje, ba'a iyakance ga fuska kawai ba. Kurajen kirji lamari ne na gama gari wanda mutane da yawa ke fuskanta. Kodayake, ana iya rufe kurajen kirji, zafi da kumburi da ke tattare da shi ba za a iya watsi da shi ba kuma ana buƙatar ma'amala da shi. Idan kuma kuna fama da kuraje na kirji kuma kuna neman magunguna, zaku sami wannan labarin da amfani.

Abin da ke haifar da Ciwon Kuraje

Acne wani yanayi ne na fata wanda yake haifar da shi saboda yawan samar da sabulu, toshewar kofofin fata ko kuma kwayar cutar da ke damun gashin. ^[1] Yankin kirjinmu yana da adadi mai yawa wanda yake samarda mayuka wanda hakan yasa yake saurin kamuwa da kuraje.

jerin finafinan yara na Hollywood

Yawan kitse a cikin kirji yana toshe fatarar fata kuma wannan yana haifar da kuraje. Abubuwan da suka shafi muhalli kamar datti da gurɓataccen yanayi, abubuwan haɓakar hormonal, abinci mai sukari da kuma rashin lafiyan abubuwa ga wasu mayukan wanka ko turare na iya zama dalilan da ke haifar da ƙurajewar kirji.

Wannan labarin yayi magana game da magunguna daban-daban na gida waɗanda za a iya amfani dasu don magance kurajen kirji. Wadannan magunguna, akasari, sun hada da sinadarai na halitta kuma suna da laushi da aminci don amfani akan fatar ku. Don haka, ba tare da ƙarin damuwa ba, bari mu kalli waɗannan magungunan gida.

Magungunan Gida Don Ciwon Kuraje

1. Aloe vera

Wani sanannen wakili mai maganin cututtukan fata, aloe vera yana da anti-inflammatory, antiseptic da analgesic Properties wanda ke taimakawa wajen magance zafi da kumburi da ke tattare da ƙurajen kirji kuma. ^[biyu]

Sinadaran

• Fure gel na aloe vera (kamar yadda ake buƙata)

Hanyar amfani

• Aiwatar da gel na aloe vera akan yankin da cutar ta shafa.
• Bar shi a haka. Bar shi ya shiga cikin fata.
• Bar shi ya bushe gaba daya kafin ki shafa komai a kai.
• Maimaita wannan magani kowace rana don 'yan watanni don sakamakon da ake so.

2. Lemun tsami

Yanayin lemun tsami na lemo na taimaka wajan toshewa da zurfin tsabtace pores na fata da ke taimakawa wajen yaƙar ƙuraje. Bayan haka, lemun tsami shine tushen tushen bitamin C wanda yake magance fata da kumburin da yake haifarwa. ^[3]

Sinadaran

• Rabin lemun tsami

Hanyar amfani

• Yanke lemun tsami cikin rabi biyu.
• Auki rabin kuma a hankali shafa shi a kan yankin da cutar ta shafa.
• Bar shi na kimanin awanni 2.
• Kurkura shi sosai.
• Maimaita wannan magani sau 1-2 a mako don sakamakon da ake so.

3. Ruwan apple cider

Abubuwan antioxidant da antibacterial na apple cider vinegar suna taimakawa don yaƙar ƙwayoyin cuta masu haifar da kuraje da kuma kiyaye daidaitaccen pH na fata. ^[4]

Sinadaran

• 1 tsp apple cider vinegar
• 2 tsp ruwa

Hanyar amfani

• Tsarma ruwan tuffa na tuffa da ruwa.
• Jiƙa kwalliyar auduga a cikin wannan narkewar maganin.
• Yi amfani da wannan auduga don shafa ruwan tuffa na tuffa na apple a yankin da cutar ta shafa.
• Bar shi a kan minti 30.
• Kurkura shi sosai daga baya.
• Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.

4. Turmeric da fure ruwa

An fi sani da kayan yaji na zinare, turmeric yana da antioxidant, anti-inflammatory da antibacterial Properties wanda ba kawai magance kuraje ba amma yana inganta lafiyar fata gaba ɗaya. ^[5] Ruwan fure yana aiki azaman astringent kuma yana taimakawa rage ƙyamar fata don sarrafa haɓakar sebum kuma don haka yaƙar fata.

Sinadaran

• 1 tsp turmeric foda
• 'Yan saukad da na fure ruwa

Hanyar amfani

• Powderauki turmeric foda a cikin kwano.
• Enoughara ruwan fure mai ɗumi a ciki domin samun manna mai kauri.
• Aiwatar da wannan manna a yankin da abin ya shafa.
• Bar shi na mintina 15-20 don ya bushe.
• Kurkura shi daga baya ta amfani da ruwan dumi.
• Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.

5. Bakin soda

Soda na yin buda yana da kaddarorin antibacterial masu karfi wadanda ke taimakawa wajen kawar da kwayoyin cutar da ke haifar da kuraje. ^[6] Bayan wannan, yana kuma fitar da fata don cire ƙwayoyin fatar da suka mutu da kuma sarrafa yawan sinadarin sebum.

Sinadaran

• 1 tbsp soda burodi
• Ruwa (kamar yadda ake bukata)

Hanyar amfani

• Sodaauki soda a cikin kwano.
• Enoughara isasshen ruwa a wannan don samun liƙa mai kauri.
• Aiwatar da manna akan yankin da abin ya shafa.
• Bar shi a kan kimanin minti 10.
• Kurkura shi sosai ta amfani da ruwan dumi.
• Maimaita wannan magani sau 1-2 a mako don sakamakon da ake so.

6. Man bishiyar shayi da man kwakwa

Magungunan antibacterial, anti-inflammatory da antiseptic na man itacen shayi suna taimakawa wajen kiyaye ƙwayoyin cuta masu haifar da kuraje a bayyane da tsabtace pores ɗin fata don magance kuraje. ^[7] Kuna buƙatar tsarma man itacen shayi tare da wasu man dako kamar man kwakwa kafin aikace-aikace.

Sinadaran

• 2-3 saukad da man itacen shayi
• 1 tsp man kwakwa

Hanyar amfani

• Tsarma man itacen shayi ta amfani da man kwakwa.
• Theauki haɗin a kan takalmin auduga.
• Yi amfani da shi a duk yankin da abin ya shafa.
• Bar shi a kan minti 5-10.
• Kurkura shi ta amfani da ruwan dumi.
• Maimaita wannan magani kowace rana daban don sakamakon da ake so.

7. Kirfa da zuma

Kirfa da zuma dukkansu suna da kayan antibacterial kuma saboda haka suna yin babban haɗuwa don yaƙi da kuraje. ^[8]

Sinadaran

• & frac12 tsp kirfa foda
• & frac12 tsp zuma

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu tare don samun manna.
• Aiwatar da manna akan yankin da abin ya shafa.
• Bar shi na mintina 15 don ya bushe.
• Kurkura shi sosai.
• Maimaita wannan magani kowace rana don kyakkyawan sakamako.

8. Gwanda

Papain enzyme da aka samo a cikin gwanda yana da kayan aikin antifungal da antibacterial kuma saboda haka yana aiki yadda yakamata akan ƙuraje. ^[9]

Sinadaran

• Cunshi 2-3 na cikakkiyar gwanda

Hanyar amfani

• Auki guntun gwanda a cikin kwano.
• Yi amfani da cokali mai yatsa don niƙa shi a cikin wani ɓangaren litattafan almara. A madadin, niƙa gutsuren don samun ɓangaren litattafan almara.
• Aiwatar dashi a yankin da abin ya shafa.
• Bar shi a kan minti 25-30.
• Kurkura shi daga baya.
• Maimaita wannan magani kowace rana don sakamakon da ake so.

9. Dauka

Sanannen sanadiyyar tasirin sa, neem yana da kayan antibacterial da anti-inflammatory kuma saboda haka babban magani ne don magance ƙuraje. ^[10]

Sinadaran

• Hannun ganyen neem

Hanyar amfani

• Nika ganyen neem don yin manna. Kuna iya amfani da ruwa idan kun ji bukatar.
• Aiwatar da manna akan yankin da abin ya shafa.
• A barshi na tsawon mintuna 15.
• Kurkura shi daga baya.
• Maimaita wannan magani kowace rana don sakamakon da ake so.

10. Kwai fari

Mai wadata a cikin sunadarai, farin kwai yana sarrafa yawan mai da aka samar a cikin fata kuma yana matse fatar fata don magance ƙurar kirji.

nasihun kula da fata na halitta don fata mai laushi

Sinadaran

• 1 kwai fari

Hanyar amfani

• Ware farin kwai a kwano.
• Whisk shi da kyau har sai kun sami cakuda mai laushi.
• Aiwatar da wannan hadin ga yankin da abin ya shafa.
• Bar shi har sai ya bushe.
• Kurkura shi daga baya.
• Maimaita wannan magani sau 2-3 a mako don sakamakon da ake so.

11. Man goge baki

Magani mai sauri da sauki ga kurajen kirji, man goge baki yana bushe kurajen kirji tare da amfani na yau da kullun don haka yana taimakawa magance shi.

Sinadaran

• Man goge baki (kamar yadda ake buƙata)

Hanyar amfani

• Shafa man goge baki a yankin da abin ya shafa kafin bacci.
• Bar shi a cikin dare.
• Kurkura shi da safe ta amfani da ruwan sanyi.
• Maimaita wannan magani kowace rana don sakamakon da ake so.

12. Oatmeal

Babban abin ƙyamar halitta, oatmeal yana cire ƙwayoyin fata da suka mutu, datti da ƙazanta daga fata kuma yana inganta aikin shinge fata don magance ƙuraje. ^{[goma sha]}

Sinadaran

• 1 kofi oatmeal

Hanyar amfani

• Cook da hatsi.
• Bada izinin ya huce.
• Aiwatar dashi a yankin da abin ya shafa sannan a hankali a shafa shi na aan mintina.
• Bar shi a kan wasu minti na 10-15.
• Kurkura shi daga baya sosai.
• Maimaita wannan magani sau 2-3 a mako don sakamakon da ake so.

13. Multani mitti (Duniyar Fuller), sandalwood da ruwan fure

Multani mitti na tsotse mai mai yawa daga fata kuma zurfin yana tsarkake fatar fatar jiki. Sandalwood tana aiki a matsayin maganin kashe kwayoyin cuta kuma tana taimakawa wajen magance kaikayi da kumburi da aka samu sakamakon kuraje. [10]

Sinadaran

• 1 tbsp multani mitti
• 1 tbsp sandalwood foda
• 1 tbsp tashi ruwa.

Hanyar amfani

• Multauki mitani a cikin kwano.
• Sanya sandalwood foda a wannan kuma bashi kyakkyawan motsawa.
• Yanzu ƙara ruwan fure kuma ku haɗa dukkan abubuwan hade sosai don yin liƙa.
• Aiwatar da cakuda akan yankin da abin ya shafa.
• Bar shi na tsawon minti 30 don bushe.
• Kurkura shi daga baya.
• Maimaita wannan magani sau 2-3 a mako don sakamakon da ake so.

14. Gishirin teku

Gishirin teku yana da wadata a cikin magnesium kuma yana taimakawa wajen inganta aikin shinge na fata don magance kuraje da haɗuwar kumburi. ^[12]

Sinadaran

• 1 kofin gishirin teku
• 1 lita ruwa

Hanyar amfani

• Theara adadin da aka ambata a sama na gishirin ruwa a cikin ruwa kuma ba shi kyakkyawan motsawa.
• Nitsar da wanki mai tsabta a cikin wannan hadin kuma matse ruwan da ya wuce ruwa.
• Ajiye kayan wankin a yankin da abin ya shafa.
• Bar shi a can har sai ya bushe.
• Cire zane kuma maimaita aikin sau 3-4 kuma.
• Gama shi da ruwan dumi mai danshi.
• Maimaita wannan aikin kowace rana don sakamakon da ake so.

15. Fenugreek iri

'Ya'yan Fenugreek suna da sinadarin antibacterial da anti-inflammatory wanda ke taimakawa wajen yakar cututtukan fata da kuma kula da lafiyar fata.

Sinadaran

• 2 tsaba fenugreek

Hanyar amfani

• Jika 'ya'yan fenugreek a cikin ruwa cikin dare.
• Da safe, niƙa tsaba don samun liƙa.
• Aiwatar da wannan manna a yankin da abin ya shafa.
• Bar shi na mintina 15 don ya bushe.
• Kurkura shi sosai.
• Maimaita wannan magani kowace rana daban don sakamakon da ake so.

1. [1]Williams, H. C., Dellavalle, R. P., & Garner, S. (2012). Acne vulgaris. Lancet, 379 (9813), 361-372.
2. [biyu]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: wani ɗan gajeren bita. Jaridar Indiya game da cututtukan fata, 53 (4), 163-166. Doi: 10.4103 / 0019-5154.44785
3. [3]Telang P. S. (2013). Vitamin C a likitan fata. Jaridar cututtukan fata ta Indiya akan layi, 4 (2), 143-146. Doi: 10.4103 / 2229-5178.110593
4. [4]Budak, N. H., Aykin, E., Seydim, A.C, Greene, A. K., & Guzel ‐ Seydim, Z. B. (2014). Kayan aikin aiki na ruwan inabi. Jaridar kimiyyar abinci, 79 (5), R757-R764.
5. [5]Vaughn, A. R., Branum, A., & Sivamani, R. K. (2016). Hanyoyin turmeric (Curcuma longa) akan lafiyar fata: Bincike na yau da kullun game da shaidar asibiti. Phytotherapy Research, 30 (8), 1243-1264.
6. [6]Drake, D. (1997). Ayyukan antibacterial na soda mai buɗaɗɗuwa na ci gaba da ilimi a cikin likitan hakori. (Jamesburg, NJ: 1995). Ari, 18 (21), S17-21.
7. [7]Fox, L., Csongradi, C., Aucamp, M., du Plessis, J., & Gerber, M. (2016). Yanayin Maganin Ciwon Kuraje. Molecules (Basel, Switzerland), 21 (8), 1063. doi: 10.3390 / kwayoyin21081063
8. [8]McLoone, P., Oluwadun, A., Warnock, M., & Fyfe, L. (2016). Honey: Wakilin Magunguna don Rashin Lafiya na Fata. Babban jaridar Asiya na lafiyar duniya, 5 (1), 241. doi: 10.5195 / cajgh.2016.241
9. [9]Vij, T., & Prashar, Y. (2015). Nazari kan kayan magani na Carica gwanda Linn. Asiya Pacific Journal of Tropical Disease, 5 (1), 1-6.
10. [10]Kapoor, S., & Saraf, S. (2011). Magungunan gargajiya na gargajiya wani zaɓi kuma zaɓin da zai dace don magance ƙuraje. Res J Med Shuka, 5 (6), 650-9.
11. [goma sha]Michelle Garay, M. (2016). Colloidal oatmeal (Avena Sativa) yana inganta katangar fata ta hanyar aikin maganin warkewa. Jaridar Magunguna a Cutar Cutar, 15 (6), 684-690.
12. [12]Proksch, E., Nissen, H. P., Bremgartner, M., & Urquhart, C. (2005). Yin wanka a cikin magnesium solution mai amfani da gishirin Tekun Gishiri yana inganta aikin shinge fata, yana inganta danshi, yana rage kumburi a cikin busassun fata.Jaridar duniya ta cututtukan fata, 44 (2), 151-157.
13. [13]https://www.shutterstock.com/image-vector/girl-care-skin-body-set-facial-386675407
14. [14]http://www.myiconfinder.com/icon/shower-bathroom-water/19116
15. [goma sha biyar]https://classroomclipart.com/clipart-view/Clipart/Fitness_and_Exercise/sporty-woman-drinking-water-clipart-1220_jpg.htm
16. [16]https://pngtree.com/so/pimple
17. [17]http://pluspng.com/liquid-soap-png-2498.html

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