Hanyoyi 15 masu Inganci na Halitta Don Haskaka Shuke-shuke

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Mata sukan yi jinkirin sanya riguna marasa hannu da mara matsi kamar yadda yatsun kafaɗun hannu kan nuna, musamman ma idan suna da duhu a ƙasa. Ko da bayan gwada magunguna da yawa da kuma tsaftace wurin, armpits, a wasu lokuta, suna yin duhu. Abin baƙin cikin shine, babu kayan shafa wanda zai iya ɓoye ƙananan ƙananan duhu.

Shin ku ma kuna da ƙananan ƙananan duwatsu waɗanda ke hana ku saka tufafi marasa hannu kamar yadda kuke so? Ba damuwa, matsala ce ta gama gari. A zahiri, yana da wuya ƙarancin samun ƙarancin matsayi. Gwada waɗannan nasihu da magunguna kuma kuyi ban kwana da ƙananan duwatsu har abada.

1. Ruwan lemon tsami

Mai wadata a cikin citric acid, ruwan lemon tsami shine bilki na fata da kuma fure fata. Yana taimaka wajan sauƙaƙa ƙananan ƙananan hanyoyi yadda ya kamata tare da amfani na yau da kullun. ^[1]

Sinadaran

• 2 tbsp lemun tsami

Yadda ake yi

Tsoma auduga a cikin wasu lemun tsami a shafa a wurin da cutar ta shafa.

yadda ake cire tsaga gashi a gida

Bada damar tsayawa kamar na mintina 15 sannan a wanke shi.

Maimaita wannan aikin sau biyu ko sau uku a mako don sakamakon da kuke so.

salon aski na gaba ga yarinya

2. Garin Gram da Sugar

Giram na gari yana da kaddarorin haskaka fata waɗanda ke taimaka muku don kawar da waɗancan ƙananan duhun. Zaka iya yin sikanin sikanin-sikan a gida.

Sinadaran

• 1 tbsp gram gari (besan)
• 1 tbsp danyen sukari

Yadda ake yi

• Hada duka sinadaran a kwano.
• Auki adadin haɗin sosai ku goge ƙananan ƙanananku tare da shi na kimanin minti 3-5.
• Bar shi a kan kimanin minti 15-20.
• Wanke shi da ruwan al'ada.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

3. Aloe Vera Gel

Aloe vera yana dauke da enzyme wanda ake kira aloesin wanda ke da alhakin sanya launin fata. Hakanan yana da kayan antibacterial wadanda suke taimakawa sanyaya fata. ^[biyu]

Sinadaran

• 1 tbsp aloel Vera gel

Yadda ake yi

• Gelauki adadin aloe vera gel ka shafa a ƙasanninka.
• Ka barshi kamar minti 20.
• Wanke shi da ruwan al'ada.
• Maimaita wannan sau ɗaya ko sau biyu a mako don sakamakon da kuke so.

4. Apple Cider Vinegar

Apple cider vinegar na dauke da sinadarin acid wanda yake cire kwayoyin halittar fatar da suka mutu idan aka shafa su a kai. Hakanan suna taimakawa wajen haskaka fata. ^[3]

Sinadaran

• 1 tbsp apple cider vinegar
• 1 tbsp ruwa

Yadda ake yi

• Mix duka sinadaran a cikin kwano.
• Aiwatar da manna zuwa yankin da abin ya shafa kuma bar shi a kan kimanin minti 15.
• Wanke shi da ruwan al'ada.
• Maimaita wannan a kowace rana har sai kun sami sakamakon da kuke so.

5. Man Bishiyar Shayi

An ɗora su tare da mahaɗan walƙiya na fata da kuma antioxidants masu ƙarfi, man itacen shayi ba kawai yana haskaka fata mai duhu a kan ƙananan ƙanananku ba amma kuma yana kiyaye su ba wari. ^[4]

Sinadaran

• 2 tbsp man itacen shayi

Yadda ake yi

• Oilauki man itacen shayi mai yawa ka shafa a yankin da abin ya shafa.
• Massage na kimanin minti daya ko biyu sannan a barshi na wasu mintuna 30.
• Goge shi da rigar nama.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

6. Rosewater

Rosewater yana da fa'idodi da yawa na fata kamar haske fata, kwantar da hankali, moisturizing, har ma da daidaita matakan pH na fata.

Sinadaran

• 1 tbsp ruwan fure
• 1 tbsp zuma

Yadda ake yi

• Someara ruwan fure da zuma a cikin kwano.
• Aiwatar da cakuda a fuskarka da wuyanka.
• Ka barshi kamar minti 20.
• Wanke shi da ruwan al'ada.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

7. Turmeric Foda

Turmeric sananne ne don mallakar kaddarorin haskaka fata. Yana da kayan haɗin yau da kullun a cikin maskin fuska don fata mai haske da haske. ^[5]

maganin gida don rage gashi

Sinadaran

• 1 tsp turmeric foda
• 1 tbsp yoghurt

Yadda ake yi

Hada duka sinadaran a kwano.

Aiwatar da manna zuwa yankin da abin ya shafa kuma bar shi na kimanin minti 15.

Wanke shi da ruwan al'ada.

Maimaita wannan a kowace rana har sai kun sami sakamakon da kuke so.

8. Man Zaitun

An ɗora tare da adadin antioxidants, man zaitun yana taimakawa cikin haskaka fata a kan ƙananan ƙanananku. Hakanan yana ciyar da fatar ku sosai.

yadda ake shafa aloe vera

Sinadaran

• 1 tbsp man zaitun

Yadda ake yi

• Auki man zaitun mai yawa ka shafa a yankin da cutar ta shafa.
• Massage na kimanin minti daya ko biyu sannan a barshi na wasu mintuna 30.
• Goge shi da rigar nama.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

9. Man Fitsara

Man Castor yana shafe dukkan ƙazantar dake jikin fatar ka har ma yana tsarkake pores ɗin ka. Yana cire datti da ƙura daga ƙananan ƙanananku kuma ya sauƙaƙa fata. ^[6]

Sinadaran

• 1 tbsp man shafawa

Yadda ake yi

• Tsoma auduga a cikin wani man kade a shafa a wurin da cutar ta shafa.
• Bada damar tsayawa kamar na mintina 15 sannan a wanke shi.
• Maimaita wannan aikin sau biyu ko sau uku a mako don sakamakon da kuke so.

10. Multani Mitti

Multani mitti, yumɓu na ɗabi'a, yana taimakawa wajen shafar ƙazanta daga fatar ku. Yana fitar da fata, yana cire matattun fatar fata, kuma yana sauƙaƙa ƙananan ƙananan jikinku.

Sinadaran

• 1 tbsp multani mitti
• 1 tbsp man Rosemary

Yadda ake yi

• Mix duka sinadaran a cikin kwano.
• Aiwatar da manna zuwa yankin da abin ya shafa kuma bar shi na kimanin minti 15.
• Wanke shi da ruwan al'ada.
• Maimaita wannan a kowace rana har sai kun sami sakamakon da kuke so.

11. Man Furewa

Man sunflower ya ƙunshi bitamin E a yalwace. Yana inganta ingancin fatarka kuma idan aka shafa shi kai tsaye ga kananan sassan jikinka, yana taimakawa wajen cire fata mai duhu.

Sinadaran

• 1 tbsp man sunflower

Yadda ake yi

• Auki man sunflower da yawa a shafa a yankin da abin ya shafa.
• Massage na kimanin minti daya ko biyu sannan a barshi na wasu mintuna 30.
• Goge shi da rigar nama.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

12. Ruwan Cucumber

Ruwan duman-ɗamba ya ƙunshi kayyakin walƙiya na fata. Hakanan yana sanya fata mai laushi lokacin amfani da ita.

Sinadaran

• 2 tbsp ruwan kokwamba

Yadda ake yi

• Tsoma auduga a cikin wasu ruwan 'ya'yan kokwamba sai a shafa a kwantan hanunku.
• Bada damar tsayawa kamar na mintina 15-20 sannan a wanke shi.
• Maimaita wannan aikin sau biyu ko sau uku a mako don sakamakon da kuke so.

13. Ruwan Dankali

Bakin fata na halitta, dankalin turawa yana ba da taimako nan take daga ƙoshin lafiya da ƙaiƙayi wanda zai iya haɓaka saboda launi. Hakanan yana sauƙaƙa sautin fata a bayyane yayin amfani dashi kai tsaye.

Sinadaran

• 2 tbsp ruwan 'ya'yan itace

Yadda ake yi

• Someara ruwan 'ya'yan dankalin turawa a cikin kwano.
• Tsoma auduga a ciki sannan a shafa a armatu.
• Bata damar tsayawa kamar na minti 20 ko kuma har sai ta bushe sosai sannan kuma a wanke ta.
• Maimaita wannan aikin sau biyu ko sau uku a mako don sakamakon da kuke so.

14. Alum

Alum foda yana taimakawa wajen kiyaye daidaitaccen pH na fatar jikinka yayin kuma a lokaci guda walƙiya armpits duhu.

zane dakin yara ga yaro da yarinya

Sinadaran

• 1 tbsp alum foda
• 1 tbsp ruwa

Yadda ake yi

• Haɗa duka abubuwan haɗin biyu a cikin kwano don yin liƙa.
• Aiwatar da manna zuwa yankin da abin ya shafa kuma bar shi na kimanin minti 10-15.
• Wanke shi da ruwan al'ada.
• Maimaita wannan sau ɗaya a mako don sakamakon da kuke so.

15. Dutse mai laushi

An yi amfani dashi azaman tsautsayi, dutse mai haske yana taimakawa sauƙaƙan ƙananan duhu.

Abubuwan da ake buƙata

• Dutse na dutse
• Yadda ake amfani da shi
• A hankali ka goge ƙananan ƙananan ka yayin da kake wanka.
• Maimaita wannan sau biyu a mako don sakamakon da kuke so.

1. [1]Smit, N., Vicanova, J., & Pavel, S. (2009). Farauta don wakilan fata masu ƙyallen fata.Jaridar kasa da kasa ta kimiyyar kwayoyin, 10 (12), 5326-5349.
2. [biyu]Ebanks, J. P., Wickett, R. R., & Boissy, R. E. (2009). Tsarin da ke tsara launin fata: haɓaka da faɗuwar launin launi. Jaridar kasa da kasa ta kimiyyar kwayoyin, 10 (9), 4066-4087.
3. [3]Johnston, C. S., & Gaas, C. A. (2006). Vinegar: amfani da magani da tasirin antiglycemic.MedGenMed: Medscape babban magani, 8 (2), 61.
4. [4]Carson, C. F., Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (Tea Tree) man: bita game da cututtukan antimicrobial da sauran kaddarorin magani. Nazarin ƙwayoyin microbiology, 19 (1), 50-62.
5. [5]Prasad, S., & Aggarwal, B. B. (2011). Turmeric, kayan yaji na zinare: daga maganin gargajiya zuwa maganin zamani. InHerbal Medicine (shafi na 273-298). CRC Latsa.
6. [6]Mahler, V., Erfurt-Berge, C., Schiemann, S., Michael, S., Egloffstein, A., & Kuss, O. (2010). Particlesaura ‐ ɗaure particles kunshi kumburin hydrogenated castor oil beads ya zama wani zaɓi mara izini don tsaftacewar shafewar mai ƙyamar fata mai ƙwanƙwasawa a cikin wani tsari mai matakai uku na kariya ta fata na fata. Jaridar British Journal of Dermatology, 162 (4), 812-818.

Naku Na Gobe

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Aiko Min Da Imel Nuna A Shafin