Fuskokin Fulawar Shinkafa 11 Don Fata Haske

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Dole ne a kalla

Karka Rasa

Gida Kyau Kulawar fata Kula da fata oi-Monika Khajuria Ta Monika khajuria a ranar 1 ga Afrilu, 2020

Don samun lafiya, fata mai haske shine sha'awar mutane da yawa. Kuna iya gwada yawancin salon gyaran tsada don cimma nasarar hakan kuma. Abun takaici, basa aiki kamar yadda zakuyi tunani. Kuma idan sun yi hakan, walƙiya ba ta daɗewa.



Amma, menene idan muka gaya muku cewa sirrin fata mai haske a cikin ɗakunan girki fa? Muna maganar garin shinkafa. Shinkafa kayan abinci ne na yau da kullun kuma muna son shinkafa. Da kyau, haɗe da shinkafa a cikin tsarin kula da fata na iya ƙara wajan ku haske na yau da kullun.



garin shinkafa don hasken fata

Fure shinkafa tana da sinadarin antioxidant wanda zai sake cike fata don ba ku fata mai gina jiki. Hakanan yana taimakawa haɓaka ƙarancin fata kuma don haka yana sanya fatar ku taushi da taushi. [1] Haka kuma, yana dauke da sinadarin ferulic acid wanda ke kare fata daga hasken rana mai cutarwa da kuma tsufar fatar da ke faruwa sakamakon wuce gona da iri da aka yi musu. [biyu] Mafi mahimmanci, ana amfani da shinkafa tun zamanin da don sauƙaƙawa da haskaka fata kuma saboda haka yana taimakawa wajen cimma fata mai haske wanda duk muke so.

Tare da wannan a zuciya, ga hanyoyi goma sha ɗayan ban mamaki waɗanda garin shinkafa zai iya taimaka muku samun fata mai haske. Kalli!



1. Farar Shinkafa, Magarya Tumatir Da Aloe Vera

Tare da kayan kwalliyarta, gel aloe vera gel shine tushen tushen bitamin A, C da E da ma'adanai masu mahimmanci waɗanda zasu ba ku fata mai tsabta da haske. [3] Tumatir yana aiki ne a matsayin wakili na fata na fata kuma don haka yana ƙara wa walƙiya haske a fuskarka.

magungunan gida don dakatar da faduwar gashi

Sinadaran

  • & frac12 tsp shinkafa gari
  • 1 tbsp aloel Vera gel
  • 1 tsp ɓangaren litattafan tumatir

Hanyar amfani

  • Flourauki garin shinkafar a cikin kwano.
  • Gelara gel na aloe vera da ɓangaren litattafan tumatir a wannan kuma a gauraya su da kyau.
  • Aiwatar da hadin a fuskarka.
  • Bar shi a kan rabin sa'a.
  • Kurkura shi sosai daga baya.

2. Fulawar Shinkafa, Hatsi Da Ruwan Zuma

Oats na fitar da fata don kawar da matattun ƙwayoyin fata, ƙazanta da ƙazanta yayin da zuma ke sanya fata da tsabtace fata don ba ku fata mai haske. [4]

Sinadaran

  • 1 tbsp garin shinkafa
  • 1 tsp zuma
  • 1 tsamiya
  • 1 tsp madara

Hanyar amfani

  • Dauki garin shinkafa a kwano.
  • Oara hatsi a wannan kuma ba shi kyakkyawan hadewa.
  • Yanzu hada zuma da madara akan wannan ka gauraya komai da kyau.
  • Auki adadi mai yawa na wannan cakuda kuma a hankali shafa shi a fuskarku na ofan mintuna.
  • Ka barshi na wasu mintina 15.
  • Kurkura shi daga baya.

3. Fulawar Shinkafa, Apple da kuma lemu mai gauraya

A lactic acid da ke cikin curd yana fitar da jiki kuma yana ba fata fata. [5] Dukansu apple da lemu suna dauke da bitamin C wanda ke motsa samarda collagen a cikin fata kuma yana inganta bayyanar fata. [6]



Sinadaran

  • 2 tbsp garin shinkafa
  • 2 tbsp curd
  • 3-4 yanka lemu
  • 2-3 yanka tuffa

Hanyar amfani

  • Haɗa lemu mai lemu da tuffa ɗaya don samun ruwan 'ya'yan itace.
  • Flourauki garin shinkafar a cikin kwano.
  • Tbspara 3 tbsp na ruwan da aka samo a sama a wannan kuma motsa su da kyau.
  • Yanzu ƙara curd ɗin wannan kuma ku haɗa komai da kyau don samun liƙa.
  • Aiwatar da cakuda a fuskarku.
  • A barshi na tsawon mintuna 15.
  • Kurkura shi daga baya ta amfani da ruwan dumi.

4. Fulawar shinkafa, gram na gari da kuma zuma

Garin gram yana aiki ne azaman wakili na tsabtace fata kuma yana taimakawa wajen kiyaye lafiya da annuri fata.

Sinadaran

  • 2 tbsp garin shinkafa
  • 2 tbsp gram gari
  • 3 tbsp zuma

Hanyar amfani

  • Dauki garin shinkafa a kwano.
  • Flourara gari gram a wannan kuma motsa su da kyau.
  • Yanzu sanya zuma a wannan kuma hada sosai don samun manna.
  • Wanke fuskarka ka bushe.
  • Aiwatar da cakuda a fuskarku.
  • Bar shi a kan minti 15-20.
  • Kurkura shi daga baya ta amfani da ruwan dumi.

5. Farin Shinkafa, Ruwan Wardi Da Man Itatuwan Shayi

Abubuwan haɓaka na ruwan fure suna ba ku fata mai ƙarfi da ƙarfi. Man itacen shayi yana da antioxidant, antibacterial da anti-mai kumburi da kaddarorin da ke taimakawa don sanyaya da tsabtace fata. [7]

Sinadaran

  • 1 tbsp garin shinkafa
  • 1 tsp ya tashi da ruwa
  • 10 saukad da 10 na man itacen shayi

Hanyar amfani

  • Flourauki garin shinkafar a cikin kwano.
  • Oilara man itacen shayi da ruwan fure a wannan kuma a ba shi kyakkyawan hadewa.
  • Aiwatar da cakuda a fuskarku.
  • Bar shi a kan minti 15-20.
  • Kurkura shi ta amfani da ruwan dumi.
Gaskiyar shinkafa Kafofin: [13] [14] [goma sha biyar] [16]

6. Fulawar Shinkafa, Man Kwakwa Da Ruwan Lemo

Man Kwakwa na shayar da fata sosai kuma yana taimaka wajan inganta yanayin fata yayin da yanayin ƙanshi na ruwan lemon tsami na taimakawa wajen kiyaye fata da tsabta. [8] Ruhun nana mai yana sarrafa samarwar sebum a cikin fata kuma yana taimakawa wajan toshe kofofin fata don sabunta fata.

Sinadaran

  • 1 tbsp garin shinkafa
  • 1 tbsp ruwan 'ya'yan lemun tsami
  • 10 saukad da man kwakwa
  • 10 saukad da ruhun nana

Hanyar amfani

  • Flourauki garin shinkafar a cikin kwano.
  • Juiceara ruwan lemun tsami a cikin wannan kuma motsa su da kyau.
  • Yanzu sai a hada man kwakwa da man ruhun nana a wannan sannan a hada dukkan kayan hadin sosai.
  • Aiwatar da cakuda a fuskarku.
  • Bar shi har sai kun ji fatar ku ta miƙa.
  • Kwasfa daga abin rufe fuska kuma ki wanke fuskarki sosai.

7. Fulawar shinkafa, madarar madara Da Glycerin

Kirkin madara na fitar da fata don sanya shi laushi da santsi. Glycerin yana aiki ne a matsayin mai ƙanƙan da kai na fata ga fata kuma yana sanya fatar ku taushi, taushi da annuri. [9]

Sinadaran

  • 1 tsp shinkafa gari
  • 1 tsp madara cream
  • 1 tsp glycerin

Hanyar amfani

  • A cikin kwano, ƙara garin shinkafa.
  • Don wannan, ƙara madara cream da glycerin. Mix da kyau.
  • Aiwatar da cakuda a fuskarka da wuyanka.
  • Bar shi har sai ya bushe.
  • Kurkura shi sosai daga baya.

8. Fulawar shinkafa, koko koko da Madara

Madara tana fitar da fata a hankali don cire matattun ƙwayoyin fata da ƙazanta kuma ta haka suna ba ku lafiya da fata mai ƙoshin lafiya. Cocoa foda yana da kayan haɓakar antioxidant mai ƙarfi wanda ke yaƙi da lalacewar kyauta don inganta lafiyar fata kuma ya baku fata mai ciyawa. [10]

Sinadaran

  • 2 tbsp garin shinkafa
  • 2 tbsp koko foda
  • 1 tbsp madara

Hanyar amfani

  • A cikin kwano, ƙara garin shinkafa.
  • Powderara koko foda a wannan kuma ba shi motsawa mai kyau.
  • Yanzu ƙara madara a kan wannan sannan ku haɗa dukkan abubuwan haɗin tare sosai.
  • Aiwatar da wannan hadin a fuskarka.
  • Bar shi a kan minti 25-30.
  • Kurkura shi sosai daga baya.

9. Furewar Shinkafa Da Kabeji

Wani wakili mai sanyaya fata, kokwamba na taimakawa wajen tsaftacewa da kuma ciyar da fata don barin ku da fata mai haske. [goma sha]

Sinadaran

  • 1 tbsp garin shinkafa
  • 1 tsp ruwan 'ya'yan itace kokwamba

Hanyar amfani

  • Dauki garin shinkafa a kwano.
  • Juiceara ruwan 'ya'yan kokwamba a wannan kuma a gauraya su sosai don yin liƙa.
  • Aiwatar da wannan manna a fuskarka.
  • A barshi na tsawon mintuna 15.
  • Kurkura shi daga baya.

10. Fulawar shinkafa, Turmeric Da Ruwan lemon tsami

An yi amfani dashi don kulawar fata tun zamanin da, turmeric yana kiyaye tsabtace fata kuma yana ƙara haske ga fata. [12] Lemon, kasancewa ɗayan mafi kyawun wakili mai haskaka fata, yana taimaka muku samun sauƙi da haske mai haske da yanayi.

Sinadaran

  • 3 tbsp garin shinkafa
  • 1 tsp lemun tsami
  • Tsunkule na turmeric

Hanyar amfani

  • A cikin kwano, ƙara garin shinkafa.
  • Lemonara ruwan 'ya'yan lemun tsami da turmeric a wannan kuma haɗa komai tare da kyau.
  • Aiwatar da cakuda a fuskarku.
  • A barshi na tsawon mintuna 15.
  • Kurkura shi daga baya.
  • Kammala shi tare da wasu moisturizer.

11. Garin Shinkafa Da Yogurt

Yogurt na dauke da sinadarin lactic acid wanda ke inganta shayarwar fata da kuma fitar da fata don ba ka fata mai gina jiki da haske. [5]

Sinadaran

  • 1 tbsp garin shinkafa
  • 1 tbsp yogurt

Hanyar amfani

  • Dauki garin shinkafa a kwano.
  • Yoara yogurt a wannan kuma a gauraya shi sosai don yin liƙa.
  • Aiwatar da wannan manna a fuskarka.
  • A barshi na mintina 20.
  • Kurkura shi ta amfani da ruwan sanyi.

Naku Na Gobe