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Ranar Shayi ta Duniya: Gaskiya game da ShayiNa tabbata lallai ne kun ji labarin kadam kuma kun yi amfani da shi a cikin nau'ikan jita-jita daban-daban, gami da kayan zaki waɗanda ke fitar da ƙanshi mai ƙayatarwa. Saboda dandano mai daɗi, ana kiran kadam daidai 'sarauniyar kayan yaji' kuma yana ba da ƙamshi mai ɗanɗano da ɗanɗano mai daɗi, wanda ke sa kowane irin abincin ya zama abin birgewa.
Aroanshi mai ƙamshi na cardamom ya fito ne daga mai da ke cikin ƙwayoyin kayan yaji. Fa'idodi masu ban mamaki na kodin sun fito ne daga waɗannan mayukan, waɗanda suka haɗa da terpinine, borneol, eucalyptol, kafur da limonene.
Murkushe wadannan tsaba da tafasashshe a ruwa shine yake sanya shayin mai danko ya zama mai dandano. Shayi na Cardamom shayi ne mai yaji wanda ya samo asali daga Indiya - wanda aka fi sani da 'elaichi chai'. Ba a yin shayin shi kadai, maimakon haka ana hada shi da madara, da sauran kayan yaji don fitar da wani dandano daban.
Shayi na katako da kansa yana dauke da dandano mai dandano mai dadi, kuma wannan dandano na musamman na musamman yana son miliyoyin mutane a duniya.
quotes on uwa ranar
Shan shayi na kadam yana da kyau ga mutanen da ke fama da cutar hawan jini, rashin karfin garkuwar jiki, cututtukan numfashi, karancin ƙarfe, kiba, rashin narkewar abinci, da sauransu. Don ƙarin sani game da dalilan da ya sa ya kamata ku yawaita shan shayi. fa'idodin lafiyar shan shayi na cardamom ya kamata ku sani.
apps don kallon fina-finai tare
1. Mai kyau Ga narkewa
A cewar Ayurveda, an nuna shayin kazar ya taimaka wajan narkewar abinci bayan cin abinci. Cutar asiki wani abu ne na yau da kullun kuma yana faruwa ne daga samun abinci mai yaji da kuma tarkacen abinci wanda zai iya damun hanji. Yana iya haifar da gas da acidity, don rage gas da acidity, cinye shayi mai ɗanɗano bayan cin abinci.
Abinci 10 Da Ke Rage Man Ciwan Cikin Acid
2. Maganin Hakori
Cardamom yana da ingancin antibacterial mai kyau wanda zai iya taimaka wajan kawar da ƙwayoyin haƙori. Kai tsaye bayan ka gama cin abincin ka, ka shanye shayi mai danko don magance warin baki da sauran lamuran lafiyar baka. Cardamom yana da kyau ga hakoranka, domin yana taimakawa wajen sanya su fari kuma kamshi mai ƙarfi da ƙamshi yana gudana a cikin bakinku tsawon awanni.
3. Cunkushewa
Idan kana fama da mura da mura, sha kofin shayi mai danko don saukaka maqogwaronka, tari da cunkoso. Zai taimaka wajen share cunkoso a cikin maƙogwaro da tsarin numfashi. Shayi na Cardamom kuma na iya share fitar da maniyyi ko majina a cikin hanyar numfashi.
4. Antibacterial
Sanannen sanannen abu ne cewa shan shayi yana da kyawawan halayen antibacterial kuma. Wannan ya sa ya zama babban rashi a duk lokacin da aka yi amfani da shi a waje don fatar raunuka, yanka da kuma tagewa. Shan shayi na katako zai iya taimakawa warkar da ƙananan raunuka kuma.
5. Yana lalata 'Yan Tsageran Kyauta
Yawancin antioxidants da ke cikin shayi na cardamom suna da ikon halakar da 'yanci kyauta a cikin jikinku wanda ke haifar da lalata ƙwayoyin. Shayi na Cardamom shima yana dauke da sinadarai masu kare kumburi wadanda zasu iya warkar da amosanin gabbai, ciwon kai ko warkewa daga rauni.
6. Yana Inganta Yin Jini
Samun kofuna 1-2 na ruwan shayi zai inganta zirga-zirgar jini a cikin jikinka kuma wannan yana ba fata ta haske. Hakanan yana aiki sosai don kiyaye sauran gabobin ku kuma dawo da aikin su. Abun baƙin ƙarfe a cikin katam ɗin zai ƙara yawan ƙwayoyin jinin ku, don haka ya inganta lafiyar ku gaba ɗaya.
7. Lafiyar Zuciya
Shayi na Cardamom yana da kyau kwarai ga mutanen da ke fama da hauhawar jini. Babban matakan potassium da ake samu a cikin sinadarin cardamom shima yana da matukar tasiri ga masu cutar hawan jini. Maganin sinadarin potassium yana iya rage radadin jijiyoyin jijiyoyin ku da na jijiyoyin ku, don haka ku rage barazanar bugun zuciya da shanyewar jiki.
menene beeswax da ake amfani dashi a kayan kwalliya
8. Rashin tsaftace jiki
Ana buƙatar tsaftacewa don haɓaka tsarin garkuwar ku. Mutane da yawa suna shan shayi na katako saboda yana aiki azaman wakili mai lalata jiki wanda zai iya motsa aikin hanta da inganta sakin gubobi daga jiki.
9. Yana Taimakawa Wajan Rage Kiba
Cardamom ya ƙunshi bitamin da yawa, wanda ke taimakawa don haɓaka kumburi da ƙyale jiki yayi aiki sosai. Wannan yana taimakawa cikin kona kitse da sauri kuma yana samar da karin kuzari ga jiki. Shayi na Cardamom yana da amfani ga asarar nauyi.
yadda ake saka kai
10. Yana magance Ciwon kai
Samun ciwon kai mai raɗaɗi? Sip kofin shayi na cardamom, kamar yadda zai taimaka a cikin shakatawa tsokoki da kuma rage damuwa ga jiki. Bayan shan shayin, zaku gane cewa ciwon kanku ya ɓace cikin ƙanƙanin lokaci.
Yadda Ake Hada Shayin Cardamom
Yin shayi na cardamom abu ne mai sauki da sauki. Kuna iya yin shi ta gida ta hanyar murƙushe san maɓallan katako.
- A tafasa ruwa a tukunya sannan a hada da markadadden kadar a ciki.
- Idan ruwan ya tafasa, sai a zuba jakunkunan tea da suga.
- Milkara madara (na zaɓi) don juya shayin zuwa launi mai laushi mai laushi.
- Kawo hadin a tafasa a bashi shi nan take.
Raba wannan labarin!
Idan kuna son karanta wannan labarin, kar ku manta ku raba shi tare da na kusa da ku.
11 Fa'idodin Lafiyar Shayi Baƙi Ba Ku Ji Ba
