10 Launin Gashi Na Halitta Don Yi Launin Gashi

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Kawai A ciki

• 5 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 6 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 8 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
• 11 hours da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Labarai Za a sallami Sharad Pawar daga asibiti cikin kwanaki 2
• Kudade Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
• Fasaha Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
• Wasanni Yonex-Sunrise India Open 2021 da aka saita don Mayu, don gudanar da shi a bayan ƙofofin a rufe
• Fina-finai Gudi Padwa 2021: Madhuri Dixit tana Tunawa da Yin Biki mai Albarka Tare da Iyalinta
• Motoci Littattafan Mahindra Thar Sun Tsallake Dutsen Mile Dubu Hamsin A Cikin Watanni Shida
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
• Tafiya Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu

Grey gashi na halitta ne kuma baza ku iya hana shi ba. Yayin da muke tsufa, akwai canje-canje da yawa da muke fuskanta kuma furfura ɗaya ce irin wannan canjin. Wani lokaci zaka iya fuskantar furfura ba tare da bata lokaci ba kuma.

Ko ta yaya, ko da menene dalilin, batun da ke hannunmu shine ta yaya zamu iya magance furfurar fata. Duk da yake akwai samfuran canza launin gashi da yawa a kasuwa, waɗannan suna ƙunshe da sunadarai masu kauri waɗanda basu da kyau ga ko fatar kanku ko gashi.

Don haka, ga mu a yau, tare da abubuwa masu ban sha'awa guda goma na kayan shafa gashi a gare ku. Wadannan dyes din gashi sune 100% na halitta kuma masu aminci don amfani. Kodayake, kuna iya buƙatar amfani da su fiye da sau ɗaya don zuwa tsananin launin launi da kuke so. Don haka, bari mu kalli waɗannan rini na gashi.

1. Baƙin Shayi

Shayi babbar hanya ce don ƙara launi zuwa makullinku. Bugu da kari, shayi yana dauke da sinadaran polyphenolic wadanda suke taimakawa dakatar da faduwar gashi da kuma sabunta gashi. ^[1]

Sinadaran

• 3-5 buhunan shayi
• Kofuna 2 na ruwa

Hanyar amfani

• Haɗa kopin shayi mai mahimmanci.
• Ki barshi ya huce kafin ki shafa duka gashinki.
• Bar shi na tsawon awa 1.
• Kurkura shi daga baya.

2. Kofi

Kofi wani abin sha ne wanda ke taimakawa wajen kara launi zuwa gashin ka, musamman idan kai mai launin fata ne. Kofi shima yana kara girma da kuma shewa ga gashi kuma yana karawa gashi girma. ^[biyu]

Sinadaran

• 1 kofin kofi baƙar fata
• 2 tbsp kwandishana
• 2 tbsp filayen kofi

Hanyar amfani

• Haɗa kofi mai ƙarfi na baƙin kofi.
• Bari kofi ya ɗan huce kaɗan.
• Yanzu ƙara kwandishan da kofi a cikin kofi na kofi kuma haɗa komai tare da kyau.
• Wanke gashinku kuma matsi da ruwa mai yawa.
• Aiwatar da haɗin kofi da aka samo a sama akan gashinku kuma ku ɗaure su da sauƙi a cikin bun.
• Bar shi na tsawon awa 1.
• Kurkura shi sosai daga baya.

3. Henna

An yi amfani da henna mai sanyaya da kwantar da hankali don canza launin gashi na dogon lokaci yanzu. Yana daɗa ɗanɗano mai haske ga gashinku. ^[3]

Sinadaran

• & frac12 kofin henna
• & frac14 kofin ruwa

Hanyar amfani

• Theauki henna a cikin kwano.
• Yanzu a hankali ƙara ruwa a cikin kwano yayin da kuke ci gaba da motsa shi ta amfani da cokali. Ya kamata ku sami manna na santsi da daidaito.
• Rufe kwano ta amfani da zane ko kunshin filastik. Bar cakuda ya huta na kimanin awa 12.
• Wanke sabulun gashi kuma matsi da ruwa mai yawa.
• Yi amfani da manna na henna a duk gashin ku.
• Bar shi na tsawon awanni 2-3.
• Kurkura shi sosai daga baya.

4. Mai hikima

Sage magani ne mai ban mamaki don rufe launin toka da ƙara ƙarfin baƙar fata ko launin ruwan kasa suma.

Sinadaran

• 1 kofin hikima
• & frac14 kofin ruwa

Hanyar amfani

• Sanya ruwan kan wuta mai zafi ki barshi ya dahu.
• Theara sage a cikin ruwan zãfi kuma ka rage harshen wuta.
• A bar hadin ya yi kamar minti 30.
• Bar shi ya huce kafin a jujjuya hadin.
• Wanke sabulun gashi kuma matsi da ruwa mai yawa.
• Sannu a hankali zuba sagegin maganin sumar kanki.
• A barshi na tsawon mintuna 15.
• Bada gashinku a karshe.

5. Ganyen Curry

Ganyen Curry, idan aka dumama shi a cikin man zaitun yana taimakawa launin launin toka-toka, ƙara danshi a fatar kai da haɓaka haɓakar gashi shima.

Sinadaran

• Hannun ganyen curry
• 3-4 tbsp man zaitun

Hanyar amfani

• Oilauki man zaitun a cikin kwano ku dumama shi.
• Leavesara ganyen curry a wannan kuma bari cakuɗin ya dahu.
• Jira hadin ya juya kore kafin a kashe wutar.
• Bari cakuda ya huce zuwa yanayin zafin jiki.
• Aiwatar da cakuda a gashin ku.
• Bar shi a kan minti 30.
• Kurkura shi sosai daga baya.

6. Ruwan Bishiya

Idan kanaso ka kara jan launi a gashin ka, gwoza ita ce mafi kyawun zabi. Wannan ba kawai zai iya rufe launin toka ba amma zai iya inganta yanayin kallon ku sosai. Bayan haka, yana da abubuwan kare guba wadanda ke taimakawa wajen kiyaye lafiyar kai da gashi. ^[4]

Sinadaran

• 1 kofin ruwan gishiri
• 1 tbsp man kwakwa

Hanyar amfani

• Juiceauki ruwan 'ya'yan gwoza a cikin kwano.
• Oilara man kwakwa a wannan kuma ba shi kyakkyawan haɗuwa.
• Aiwatar da cakuda a gashin ku.
• Rufe kan ka ta hanyar amfani da hular wanka.
• Bar shi na tsawon awa 1.
• Kurkura shi sosai daga baya.

7. Ruwan Karas

Ruwan karas wani sinadari ne wanda zai samar maka da launin ja-orange a gashinka yayin kawar da furfurar fata. Bayan haka, karas yana dauke da muhimman bitamin da kuma beta-carotene da ke kiyayewa da kuma sabunta gashi. ^[5]

Sinadaran

• 1 kofin ruwan karas
• 1 tbsp man kwakwa
• 2 tbsp apple cider vinegar
• 1 kofin ruwa

Hanyar amfani

• Juiceauki ruwan karas a cikin kwano.
• Oilara man kwakwa a wannan kuma a ba shi hade mai kyau.
• Aiwatar da cakuda a cikin gashin ku kuma rufe gashin ku ta amfani da murfin shawa.
• Ka barshi kamar awa daya.
• Kurkura shi daga baya.
• Tsarma ruwan tuffa na tuffa a cikin kofin ruwa.
• Kurkura gashinku ta amfani da ruwan apple cider vinegar.
• Bar shi na secondsan dakiku kaɗan kafin a wanke shi.

8. Gyada Shell

Bawon goro suna sanya launin launin ruwan kasa na halitta a gashinku wanda zai ɗauki tsawon watanni 2-3. Hakanan, gyada tana da omega-3 mai mai wanda yake taimakawa kula da lafiyar gashi. ^[6]

Sinadaran

• Bawon goro 4-5
• Wani kwano na ruwa

Hanyar amfani

• Murkushe goron goro zuwa ƙananan abubuwa.
• Saka ruwan a kan wuta sannan a ƙara murƙushin gyada a cikin ruwan.
• Bar shi ya tafasa na kimanin minti 30.
• Bari hadin ya huce kafin a tace shi.
• Aiwatar da cakuda a gashin ku.
• Bar shi na tsawon awa 1.
• Kurkura shi sosai daga baya.

9. Furannin Hibiscus

Bayan kasancewa mai kyau wakili na ci gaban gashi, furannin hibiscus suna ba gashinku kyakkyawan jan kyalli mai haske. ^[7]

ruwan zafi da zuma amfanin

Sinadaran

• 1 kofin furannin hibiscus
• Kofuna 2 na ruwa

Hanyar amfani

• A cikin roba sai ki kara ruwan, ki dora akan wuta ki barshi ya dahu.
• Cire shi daga kan wuta sai a sanya furannin hibiscus a cikin ruwan zafi.
• Bar shi ya jiƙa na kimanin minti 5-10.
• Zuwa cakuda don samun maganin hibiscus.
• Bada shi damar yin sanyi a cikin zafin jiki na ɗaki.
• Aiwatar da maganin ga gashin ku.
• Bar shi a kan minti 45-60.
• Kurkura shi sosai daga baya.

10. Black Pepper

Baƙin barkono, lokacin da aka haɗu da yogurt, zai ciyar da gashinku kuma ya yi duhu da furfura.

Sinadaran

• 2 tbsp barkono barkono baƙi
• 1 kofin yogurt

Hanyar amfani

• Theauki yogurt a cikin kwano.
• Sanya garin barkono barkono a wannan sannan ki hada kayan hadin sosai.
• Sanya wannan hadin a fatar kai, a hankali a tausa kan kuma sanya shi zuwa tsawon gashin ku.
• Bar shi har tsawon awa daya.
• Kurkura shi sosai daga baya.

1. [1]Esfandiari, A., & Kelly, A. P. (2005). Tasirin shayin polyphenolic na mahadi akan asarar gashi tsakanin rodents.Journal na National Medical Association, 97 (8), 1165-1169.
2. [biyu]Fischer, T. W., Herczeg ‐ Lisztes, E., Funk, W., Zillikens, D., Bíró, T., & Paus, R. (2014). Hanyoyi daban-daban na maganin kafeyin akan haɓakar gashin gashi, matrix da ƙarancin ƙarancin keratinocyte haɓakawa, da canza yanayin haɓaka ‐ β2 / insulin ‐ kamar mahimmin ci gaban ‐ 1 ‐ daidaitawa game da zagayawar gashi a cikin gashin mata da maza a cikin gashin gashi a cikin vitro. na Cutar fata, 171 (5), 1031-1043.
3. [3]Singh, V., Ali, M., & Upadhyay, S. (2015). Nazarin tasirin canza launi na girke-girke na gashin ganye akan furfura. Binciken Pharmacognosy, 7 (3), 259-262. Doi: 10.4103 / 0974-8490.157976
4. [4]Clifford, T., Howatson, G., West, D. J., & Stevenson, E. J. (2015). Fa'idodi masu amfani da jan beetroot na kari a lafiya da cuta.Nutrai, 7 (4), 2801-2822. Doi: 10.3390 / nu7042801
5. [5]Trüeb R. M. (2006). Magungunan Pharmacologic a cikin tsufa. Magungunan likitanci a tsufa, 1 (2), 121-129.
6. [6]Goluch-Koniuszy Z. S. (2016). Abinci mai gina jiki na mata masu matsalar zubewar gashi yayin lokacin haila.Przeglad menopauzalny = Nazarin menopause, 15 (1), 56-61. Doi: 10.5114 / pm.2016.58776
7. [7]Adhirajan, N., Kumar, T. R., Shanmugasundaram, N., & Babu, M. (2003). In vivo da in vitro kimantawa game da ƙarfin haɓakar gashi na Hibiscus rosa-sinensis Linn. Jaridar ethnopharmacology, 88 (2-3), 235-239.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin