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Sugar Rock, wanda galibi ake kira mishri, wani nau'in sukari ne wanda ba a bayyana shi ba. Ana amfani dashi a cikin dafuwa da kuma dalilai na magani kuma anyi shi ne daga sikeli da aka dandana shi da kuma ɗanɗano. Sikarin Rock ba shi da daɗi fiye da yadda ake sarrafa shi, wanda ke da ɗanɗanon kyau idan aka kwatanta shi da farin farin gargajiya.
Mishri, ko sukarin dutsen, ana yinsa ne daga maganin sikari da ruwan itacen dabino. Wannan sukarin dabinon, wanda ake samu a siffar mishri, ana loda masa abubuwa da yawa na gina jiki.
Rock sugar yana da wadataccen kayan bitamin, ma'adanai da amino acid. Wani muhimmin bitamin, wanda shine bitamin B12, galibi ana samun sa ne a cikin abincin mara cin ganyayyaki, kuma ana samun shi a mishri cikin ƙoshin mai kyau.
Waɗannan ƙananan ƙwayoyin sukarin dutsen an ce sun zama alewa mai lafiya. Mishri ba kawai mai cike da lafiya ba ne kawai zuwa teburin tebur amma yana da fa'idodin kiwon lafiya ma. Yi kallo.
1. Sabon numfashi
Warin numfashi na iya faruwa saboda ƙwayoyin cuta da ke zaune a cikin kumatun na tsawon awanni idan ba ku goge ko goge bakin bayan cin abinci ba. Sikarin Rock ko mishri na kiyaye sabon numfashi lokacin cin su bayan cin abinci. Yana tabbatar da ɗanɗanon ɗanɗano a bakin da numfashi.
2. Yana Saukaka Tari
Tari na iya faruwa yayin da ƙwayoyin cuta suka kawo ma maƙogwaronka ko kuma lokacin da zazzabi ya kama ka. Mishri ya ƙunshi kaddarorin magani waɗanda zasu iya taimaka maka daga tari nan take. Mauki mishri kuma a hankali ku tsotse shi a cikin bakinku, wannan zai kawo sauƙi ga tari mai ɗorewa.
3. Kyakkyawan Ciwon Mara
Yanayin sanyi na iya haifar da matsalolin lafiya da yawa, gami da ciwon makogwaro kuma. Ruwan suga shine mai saurin-saurin magance ciwon wuya. Kawai hada mishri da garin barkono barkono da ghee sai cinye shi da daddare.
4. Yana Bunkasa Matakan Hemoglobin
Hakanan mutanen da ke fama da ƙananan matakan haemoglobin na iya shan wahala daga matsaloli kamar ƙarancin jini, kodadde fata, jiri, gajiya da rauni a tsakanin wasu. Sikarin Rock yana zuwa ceto ta hanyar ƙaruwar matakan haemoglobin, amma kuma yana sake zagayawar jini a cikin jiki.
5. Yana taimakawa cikin narkewar abinci
Ba kawai amfani da sukarin Rock a matsayin freshener na bakin bane amma kuma yana taimakawa wajen narkewa idan ana tare da 'ya'yan fennel. Yana da kayan narkewa waɗanda ke fara aiwatar da narkewa nan da nan. Don haka, don hana narkewar abinci, cinye mishri kaɗan bayan cin abinci.
6. Energyara ƙarfi
Ruwan suga yana da dandano mai wartsakewa, wanda ke ba da kuzari lokacin da aka ci bayan cin abinci. Bayan cin abinci, kuna yawan yin kasala amma mishri zai haɓaka kuzarinku. Amfani da mishri tare da 'ya'yan fennel don hana ƙarancin yanayinku.
7. Yana dakatar da Zubar da Hanci
Za ku yi mamakin sanin cewa mishri a zahiri yana taimakawa wajen dakatar da zubar jini nan da nan, wanda yake yanayi ne gama gari. Idan kana da jini mai jini, ka cinye yanki mishri da ruwa kuma zai dakatar da zub da jini.
8. Mai Kyau Ga Kwakwalwa
Hakanan Mishri ana amfani dashi azaman magani na halitta don kwakwalwa. Rock sugar yana taimakawa wajen inganta ƙwaƙwalwar ajiya da sakin gajiya na hankali. A hada garin suga da madara mai dumi a sha kafin bacci. Wannan zaiyi aiki azaman kyakkyawan magani na halitta don inganta ƙwaƙwalwa.
9. Mai Amfani Don Shayar da Iyaye mata
Mishri, ko sukarin dutsen, an san shi da amfani ga uwaye masu shayarwa. Domin saboda yana aiki a matsayin mai magance bakin ciki kuma yana haɓaka samar da ruwan nono. Kuma mishri ba shi da ɗan zaki kuma ba zai cutar da uwa ta kowace hanya ba.
10. Inganta Gani
Mishri yana da kyau sosai don gani. Don hana hangen nesa mara kyau da kuma haifar da cutar ido a idanuwa, cinye mishri sau da yawa. Sha ruwan mishri bayan cin abinci ko sha shi a ko'ina cikin rana don kulawa da inganta gani.
Raba wannan labarin!
Idan kuna son karanta wannan labarin, raba shi ga makusantan ku.
Manyan Abincin Vitamin B5 Masu Yalwa don Inara A Cikin Abincin Ku