Hanyoyi 10 Masu Sauki Don Nishadi Bayan Aiki

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Neman sabo bayan aiki kusan ba zai yuwu ba. Kuna iya gwadawa da kyan gani a ofis koda kuwa kun yi dare da daddare. Amma bayan awanni takwas na aikin nika, ta yaya mutum zai yi kyau? Gaskiya aiki ne mai wahala. Amma idan za ku tafi kwanan wata kawai bayan aiki? Awannan zamanin, dole ne sau da yawa ka cika alkawurran zamantakewar ka bayan ofisoshin ofis. Yana da wahala tsallake ofishi ko ma barin ofis da wuri duk lokacin. Don haka to yaya za ku kalli sabo bayan aiki lokacin da kuka gaji sosai?

Don kallon sabo bayan lokutan aiki, kuna buƙatar yin wasu abubuwa. Kuna iya zama sabo a cikin tufafin ofis kuma idan kuna yin wasu abubuwa masu wayo. Lokacin da kuka san cewa kuna da muhimmiyar sadaukarwa ta zamantakewa bayan aiki, dole ne ku kasance a shirye. Abu ne mai sauki isa ya zama sabo bayan aiki, idan kun kiyaye abubuwan da suka dace a hannu.

Mafi kyawun Sautunan jirgin barci

Hanyoyin da za'a duba sabo bayan wata gajiya a aiki suma sun hada da wasu halaye na asali. Misali, kowane kofi da zaka sha zai sanya ka zama mai dusashewa a ƙarshen rana. Kuma tare da kowane gilashin ruwa, zaka zama sabo kamar yadda fatar ka zata taru.

Anan akwai wasu nasihu akan yadda zaku kalli sabo bayan aiki wanda zai iya taimaka muku kiyaye ƙwararren masaniyar ku da kuma alkawuran kanku.

Ruwan Shaye Shaye Duk Rana

Ruwan shan ruwa, yana sanya muku ruwa a rana. Yawan shan ruwa ko ruwa da zaku sha, zaku kasance kuna fitar da abubuwa masu guba da sanya fata ta zama sabo.

Kar Ku Damu

Stan damuwa kamar mafi munin makiyi na kyan gani. Idan kuna cikin damuwa koyaushe game da yadda yakamata kuyi kyau a ƙarshen rana, kawai zaku ƙare da yawan damuwa da ɓata idanuwanku.

Yi amfani da Wanke Fuska

Wanke fuska kayan haɗi ne mai sauƙin gaske. Koyaya, yana iya zama da amfani ƙwarai. Dole ne kiyi amfani da kayan kwalliyar fuska a karshen ranar dan yin sabo.

Kar ayi Amfani da Kayan shafawa Kafin Maraice

Lokacin da kuka san cewa dole ku yi kwalliya da yamma, zai fi kyau ku tafi tsirara da rana. Wannan saboda, yawan sanya kayan kwalliya zai bushe maka fata.

Kar A Sha Bing a Kofi

Kofi yana sa ku ji da kuzari amma 'yan awanni kaɗan kawai. Sannan yana ba ku damar sauyawar yanayi da kuma sanya fata ku fata.

Yanke Kan Harshen Hayaki

Shan sigari shine mafi munin hanyar lalata maka kallon maraice. Shan sigari yana gajiyar da fatarka kuma ya sanya ya zama busasshe kuma mara kyau.

Kasance Cikin Yanayi Mai Kyau

Yanayinku yana ɗaya daga cikin mahimman abubuwa don kyawunku. Dole ne ku kasance cikin yanayi mai fara'a kuma endorphins zasu yi muku kyau ta atomatik

Yi amfani da Deo

Kamshin kamshi yana sanya ka ji daxin kanka. Bazai yiwu koyaushe a buga shawa bayan aiki ba. Amma zaka iya jin sabo da kwarin gwiwa shi zaka yi amfani da deodorant.

Barci Da Daddare A Da

Idan kuna da rana mai tsawo a gaba, koyaushe kuyi bacci da daddare. Dole ne ku huta sosai domin fata ku sami sabuwa da kan ta.

Ka Kammala Aikinka Akan Lokaci

Idan kana yawan damuwa game da rashin gama aikinka, zai nuna a yanayin damuwar ka. Don haka je ofishi da wuri kuma ku gama aikinku akan lokaci don kuyi sabo don kyakkyawar maraice na hutu.

Naku Na Gobe

Don Sani

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